Wellness by Pam & Mia

Friendships are the heart of every journey.
Snippets from our Friendship workshop yesterday.

Stay tuned for our programs schedule.

We are finally backk💃Waiting for your pre-teens and teens next Saturday and the following Saturday at the .therapy to talk all about friendships since it’s an essential thing especially at start of academic school year.📍The Place for Mental Wellness .therapy, New Cairo🗓️ 12th & 19th of October⏰ Timing: 10:00 am - 12:00 pm👉🏻 Ages 9 to 13 yearsBook now 📞 01288850403

Ramadan Kareeem everyone 🌙

Join our “How can I help “ workshop next Saturday .therapy ✨

👉🏻For ages
4-6 years
7-9 years
10-12 years

👉🏻What will we do ?
- Learn the help code.
- Learn that it’s okay to ask for help.
- Identity how can I help others
- Reflect on the consequences of helping/ prosocial behavior.
- Practice helping others in the session

For registration: https://forms.gle/kVzJ6zygoNFnvQdd8

Parents and Teens here we come! 🔥

We are collaborating with Towards Functional Families to deliver a 2 days Parents & Teens Program to raise more awareness about the teens years and how to deal with it.

For Parents -
You will learn more with Dr Marlene about:
-What is adolescence? Healthy adolescence ?
-How to talk to your Teen ?
-Am I done with parenting ?
-Parenting styles & famous mistakes
-Teenage struggles & how can I talk about it with my children
-Understanding different developmental stages ?
-Adolescent brain development & it’s impact on behavior.
-What does an adolescent need from a parent?
-How can I work on myself to be a better parent to my daughter/ son ?
-What should I tell my teen about relationships love s*x & other sensitive subjects ?

For teens -
They will get to talk together about more with us about their:
-Our thoughts & emotions
-How do I perceive & label myself
-The challenges that I face as a teenager
-How my parents deal with me and it’s impact.
-How I wish my parents would deal with me ?

Dates & Timing -
Friday 17th of March 2:00 PM - 6:00 pm
Saturday 18th of March 10:00 AM - 2:00 PM

Teens Age -
11- 15 years

Location: Will be announced.

For registration, please use this link: https://linktr.ee/pam_miaa?fbclid=PAAaamo5IsvXhVX3jbcq3sYiHZNqizJbQyYJ6yC7r1jnsbEZbgnZHrBPCP_Qw