๐ฌ ๐๐ฅ๐ข๐ง๐ข๐๐๐ฅ ๐๐๐๐ซ๐ฅ๐ฌ
๐จ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐๐๐ ๐๐ ๐ซ๐๐๐๐๐๐๐: ๐บ๐๐๐๐-๐ญ๐๐๐, ๐ฉ๐๐ ๐ต๐๐ ๐จ๐๐๐๐๐ ๐น๐๐๐-๐ญ๐๐๐:
People with diabetes can use artificial sweeteners โ but โzero sugarโ should not be interpreted as โzero metabolic consequence.โ
๐๐ฅ๐ข๐ง๐ข๐๐๐ฅ ๐๐ง๐ญ๐๐ซ๐ฉ๐ซ๐๐ญ๐๐ญ๐ข๐จ๐ง
Artificial sweeteners do not usually cause an immediate glucose spike, so they may help patients reduce sugar-sweetened beverages, sweets, and excess calories. However, long-term heavy use may not deliver the metabolic benefit once assumed. Some studies suggest links with altered gut microbiota, impaired glucose tolerance, increased sweet craving, and poorer cardiometabolic outcomes, though causality remains debated.
The WHO 2023 guideline advises against using non-sugar sweeteners as a long-term strategy for weight control or prevention of non-communicable diseases, because sustained benefit is uncertain and observational data raise safety signals. This does not mean occasional use is banned; it means sweeteners should not become the main lifestyle prescription.
๐๐๐ค๐-๐๐จ๐ฆ๐ ๐๐๐๐ซ๐ฅ๐ฌ
โ
Occasional use is acceptable in diabetes, especially when replacing sugar-sweetened drinks or desserts.
โ ๏ธ Daily high intake is not ideal, particularly through diet colas, packaged โsugar-freeโ snacks, biscuits, desserts, and processed foods.
โ
Calorie-free is not consequence-free. The brain, gut microbiome, insulin response, appetite, and food preference may still be affected.
โ
Stevia and monk fruit may be reasonable options, but even these should be used as transition tools, not a license to maintain a high-sweetness diet.
โ
Best strategy: reduce the patientโs overall โsweetness thresholdโ gradually.
๐๐ซ๐๐๐ญ๐ข๐๐๐ฅ ๐๐๐ฏ๐ข๐๐ ๐๐จ๐ซ ๐๐๐ญ๐ข๐๐ง๐ญ๐ฌ
Use artificial sweeteners in moderation โ preferably not more than 1โ2 servings per day.
Do not treat โsugar-freeโ as a free pass. Many sugar-free foods are still high in refined flour, saturated fat, calories, and ultra-processed additives.
Ask patients using CGM or SMBG to check their personal glycemic response, especially after diet drinks, sugar-free sweets, and packaged low-calorie foods.
Prefer water, unsweetened tea, coffee without sugar, lemon water, buttermilk, whole fruits, nuts, and minimally processed foods.
๐๐ง๐-๐๐ข๐ง๐ ๐๐จ๐ญ๐ญ๐จ๐ฆ ๐๐ข๐ง๐
Artificial sweeteners are safe for occasional use in diabetes, but they should be used as a bridge away from sugar โ not as a permanent replacement for healthy eating.
๐๐ฅ๐ข๐ง๐ข๐๐๐ฅ ๐๐๐๐ซ๐ฅ
In diabetes care, the goal is not to replace sugar addiction with โsugar-freeโ addiction.
The real goal is to reduce sweet craving, improve food quality, and restore metabolic discipline.
Dr Suldan Abdullahi
Daignostic schemas, clinical pearls, infographics, upadates and insights regarding internal medicine.
๐ ๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐๐จ๐ฐ ๐๐ฉ๐๐ง
I am pleased to announce the launch of the ๐๐๐๐ ๐๐๐ซ๐ญ ๐ ๐๐ข๐ ๐ก-๐๐ข๐๐ฅ๐ ๐๐ง๐ญ๐๐ง๐ฌ๐ข๐ฏ๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ โ a structured 12-week course designed to help candidates prepare efficiently and confidently for the MRCP Part 1 examination.
๐
Free Open Session: 10 June 2025
๐
Course Starts: 13 June 2025
๐๐จ๐ฎ๐ซ๐ฌ๐ ๐
๐๐๐ญ๐ฎ๐ซ๐๐ฌ
โ
High-yield system-based review
โ
Clinical reasoning approach
โ
Two live sessions weekly
โ
Recorded sessions available
โ
Exam strategies & question-solving techniques
โ
Structured revision and final review
The course is designed to help candidates build a strong foundation for the examination while developing clinical reasoning and pattern-recognition skills that extend beyond MRCP itself.
๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ ๐๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง & ๐๐๐ก๐๐๐ฎ๐ฅ๐:
https://root-friday-932.notion.site/MRCP-preparatory-course-48aa4ef2218a8294a231017657953ca1?source=copy_link
๐ ๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง link:
https://forms.gle/QJgRKZ8oRNqKXYaDA
๐ฅ Main WhatsApp Group:
https://chat.whatsapp.com/KOHZO8jt6G6A6h1yWMYfWv?mode=gi_t
24/05/2026
24/05/2026
Approach to Hypoglycemia :
Reactive vs Fasting Hypoglycemia
24/05/2026
Stepwise Clinical Approach to guide theray for CKD MBD .
24/05/2026
ANEMIA :
Short Visual guide to Differential Diagnosis
20/05/2026
Is there such thing as too much empathy?
The Secret to Caring for the Patient.
sciencedirect.com/science/articlโฆ
Hyperlipidemia Pharmacotherapy:
๐ฉบ Practical Medication Approach to Hyperlipidemia:
๐น Step 1: Start with Statins (First-Line Therapy):
Best evidence for reducing MI, stroke, and mortality.
Examples:
โข Atorvastatin
โข Rosuvastatin
๐ Lipid Effects:
โข LDL โ 30โ60%
โข TG โ mildโmoderate
โข HDL โ slight
โ
Indications:
โข Clinical ASCVD
โข LDL โฅ190 mg/dL
โข Diabetes mellitus
โข Elevated 10-year ASCVD risk
โ ๏ธ Side Effects:
โข Myalgia / myopathy
โข Mild transaminitis
โข Rare rhabdomyolysis
โข Small increased diabetes risk (high-intensity)
๐ก Clinical Pearl: Every 1 mmol/L (~39 mg/dL) LDL reductionlowers major vascular events by ~20%.
๐น Step 2: If LDL Goal Not Reached โ Add Ezetimibe!
Ezetimibe:
๐ Lipid Effects:
โข LDL โ additional 15โ20%
โ
Best Use:
โข Inadequate response to statin
โข Statin intolerance
โข Need combination therapy
โ ๏ธ Side Effects:
โข Usually well tolerated
โข Rare GI upset / mild LFT rise
๐ก Adding ezetimibe may equal multiple statin dose escalations.
๐น Step 3: Very High Risk / Familial Hypercholesterolemia โ PCSK9 Inhibitors
Evolocumab
Alirocumab
๐ Lipid Effects:
โข LDL โ ~50โ60%
โข Lp(a) โ 20โ30%
โข HDL โ mild
โ
Indications:
โข ASCVD not at target despite max statin + ezetimibe
โข Familial hypercholesterolemia
โข Statin intolerance (selected)
โ ๏ธ Side Effects:
โข Injection site reactions
โข URTI symptoms
โข Rare hypersensitivity
๐น Step 4: Poor Adherence / Preference for Twice-Yearly Dosing:
Inclisiran
๐ Lipid Effects:
โข LDL โ ~50%
โ
Use:
โข Patients needing durable LDL lowering
โข Adherence challenges
โ ๏ธ Side Effects:
โข Injection site reactions
๐ก Dose: Day 0 โ 3 months โ then every 6 months.
๐น Step 5: Statin Intolerance / Residual LDL Elevation
Bempedoic acid
๐ Lipid Effects:
โข LDL โ 15โ25%
โ
Use:
โข Statin intolerance
โข Add-on therapy
โ ๏ธ Side Effects:
โข Hyperuricemia / gout
โข Tendon injury (rare)
โข Mild LFT rise
๐น Step 6: Hypertriglyceridemia Strategy:
๐ TG 150โ499 mg/dL
โข Lifestyle first
โข Optimize statin
โข Consider Icosapent ethyl if high ASCVD risk
๐ TG 500โ999 mg/dL
โข Prevent pancreatitis
โข Consider Fenofibrate ยฑ omega-3
๐ TG โฅ1000 mg/dL
๐จ Urgent pancreatitis prevention
โข Very low-fat diet
โข Stop alcohol
โข Control diabetes
โข Fibrate-based approach
๐นSimple Clinical Sequence:
1๏ธโฃ Risk stratify patient
2๏ธโฃ Start statin
3๏ธโฃ Recheck lipids in 4โ12 weeks
4๏ธโฃ Add ezetimibe if above target
5๏ธโฃ Add PCSK9 / Inclisiran / Bempedoic acid when needed
6๏ธโฃ Treat triglycerides separately when elevated
๐น Final Message:
Treat cardiovascular riskโnot just cholesterol numbers.
Avoid These 10 Mistakes When Prescribing SGLT2 Inhibitors & GLP-1 RAs
1๏ธโฃ Do not treat SGLT2 inhibitors and GLP-1 RAs as โonly sugar drugs.โ
Their value is now beyond HbA1c. SGLT2 inhibitors are organ-protective drugs for CKD and heart failure, even when HbA1c is not high. GLP-1 RAs also provide cardiovascular, renal, metabolic, and weight-related benefits.
2๏ธโฃ Do not stop SGLT2 inhibitors for the expected early eGFR dip.
A fall in eGFR of around 10โ15% after initiation is common and usually reflects beneficial intraglomerular hemodynamic change, not renal toxicity. Up to 30% decline in the first 3 months may be acceptable, but >30% or progressive decline needs evaluation for dehydration, hypotension, excess diuretics, NSAID use, or another renal insult.
3๏ธโฃ Do not overreact to ge***al fungal infections.
Ge***al candidiasis is the commonest adverse effect of SGLT2 inhibitors, especially in obesity, prior fungal infection, and poor hygiene. Most cases can be treated with topical or oral antifungals without stopping the drug. Routine antibiotic or antifungal prophylaxis is not advised.
4๏ธโฃ Never miss euglycemic ketoacidosis.
SGLT2 inhibitorโassociated ketoacidosis may occur with glucose not very high. Suspect it in diabetes patients with nausea, vomiting, abdominal pain, breathlessness, fasting, infection, surgery, alcohol excess, ketogenic diet, or insulin omission. Check ketones and acidโbase status early.
5๏ธโฃ Teach โsick day rulesโ clearly.
During acute illness, dehydration, poor oral intake, fasting, or surgery, SGLT2 inhibitors should be temporarily withheld. Patients should maintain fluids, take carbohydrates if possible, continue necessary insulin, and check ketones when unwell.
6๏ธโฃ Stop SGLT2 inhibitors before surgery.
SGLT2 inhibitors should generally be stopped 3 days before surgery and restarted only when the patient is eating normally, hydrated, and clinically stable. This is especially important in patients on insulin, low-carbohydrate diets, or prolonged fasting.
7๏ธโฃ Do not routinely stop GLP-1 RAs before every procedure.
Unlike SGLT2 inhibitors, GLP-1 RAs do not require blanket discontinuation before surgery or endoscopy. Assess risk individually. Hold or modify only in patients with severe nausea, vomiting, known gastroparesis, recent dose escalation, or high aspiration risk. A 24-hour clear liquid diet may be useful in selected cases.
8๏ธโฃ Watch the retina when HbA1c falls rapidly with semaglutide.
Rapid glycemic improvement may transiently worsen diabetic retinopathy in high-risk patients, especially those with pre-proliferative or proliferative retinopathy and very high baseline HbA1c. Retinal screening before initiation and close ophthalmology follow-up are essential.
9๏ธโฃ Do not combine GLP-1 RAs with DPP-4 inhibitors.
This combination adds cost without meaningful extra benefit. When starting a GLP-1 RA, stop sitagliptin, linagliptin, vildagliptin, or other DPP-4 inhibitors.
๐ Reduce insulin or sulfonylurea when starting GLP-1 RA.
GLP-1 RAs alone have low hypoglycemia risk, but hypoglycemia increases when combined with sulfonylureas, glinides, or insulin. Consider reducing sulfonylurea or basal insulin dose, especially if HbA1c is near target or glucose readings are low.
Practical Bedside Message
SGLT2 inhibitors protect kidney and heart. GLP-1 RAs protect weight, heart, kidney, and metabolism. But both require prescription intelligence.
The commonest preventable errors are: stopping SGLT2 inhibitors for a harmless eGFR dip, missing euglycemic ketoacidosis, poor perioperative planning, ignoring ge***al hygiene counselling, combining GLP-1 RA with DPP-4 inhibitor, and failing to reduce insulin or sulfonylurea.
Take Home;
Prescribe SGLT2 inhibitors and GLP-1 RAs for organ protection, not just HbA1cโbut prevent harm by anticipating eGFR dip, ge***al infections, euglycemic DKA, perioperative risks, retinopathy worsening, and hypoglycemia with insulin or sulfonylureas.
Medscape Story -
14/05/2026
#โค๏ธ๐ซ ๐๐
+ ๐๐๐
One of the most complex โ and most important โ overlaps in internal medicine
๐๐ก๐ ๐ค๐๐ฒ ๐ฉ๐ซ๐ข๐ง๐๐ข๐ฉ๐ฅ๐?
โก๏ธ Define the HF phenotype first
โก๏ธ Then anchor every therapeutic decision to the eGFR
Because the same medication may be:
- lifesaving in one renal stage
- and dangerous in another.
โฆ.
# ๐ ๐๐
๐ซ๐๐
(๐๐
โค๐๐%) โ ๐๐ฉ๐ฉ๐ซ๐จ๐๐๐ก ๐๐ฒ ๐๐๐
๐
# # ๐ธ eGFR
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