Somananda Tantra School

Somananda Tantra School brings ancient and authentic Indian and Tibetan teachings out of obscurity to those who seek a genuine spiritual path and evolution. We offer courses and retreats worldwide in an accessible and practical way.

Somananda Tantra School focuses on the spiritual teachings of Tantra, Yoga and Meditation. We bring long-established (but perhaps forgotten) Indian and Tibetan spiritual teachings out of obscurity in an original and accessible way, giving clear guidance to those who seek evolution through Tantra. Our school has a vast international presence. We teach spiritual courses and immersion retreats worldwide to aid individuals who seek genuine spiritual growth and evolution through an authentic path. Through our teachings you will discover inner happiness, calmness of spirit and peace of mind. Tap into your true potential!

Mission: it is both our dream and our mission to bring authentic and very practical Tantra, Yoga and meditation teachings to people everywhere, from Europe and Asia to the Americas.

International Yoga Day is just around the corner giving us a reason to celebrate and honor the great ancient system that yoga is, and all the many gifts it brings to one’s life! 🎉🎊

Until 26 June only you can enjoy a 𝟏𝟓% 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐟𝐟 𝐀𝐋𝐋 𝐨𝐮𝐫 𝐜𝐨𝐮𝐫𝐬𝐞𝐬. Use code yoga-day-2019 at checkout!

𝐂𝐡𝐨𝐨𝐬𝐞 𝐟𝐫𝐨𝐦 𝟐𝟔 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 𝐚𝐧𝐝 𝐫𝐞𝐭𝐫𝐞𝐚𝐭𝐬, from beginner to advanced, in 9 different countries around the world.


Karen had many reservations and insecurities around joining our Tantra Massage Introduction workshop. She candidly shares in this short video how she overcame these struggles and why she is so very glad she did!

Gain a sneak peak into all the many ways Karen's life changed after this weekend intensive course!

Tantra Massage Introduction course offerings coming up in Copenhagen, Amsterdam, Berlin, Miami and Ljubljana. See dates here:

[06/14/19]   LIVE satsang with Soma in 24 hours🙌🙌 Join our LIVE group if you haven't already: #livesomanandatantraschool

The Vira Training was life changing for Zoli. He shares what new perspectives it brought to his life and why this training is for serious men only.

Offered only once per year. See next Tantra Masculinity: The Vira Training coming up in Germany 12-14 July 2019.

Siegbert shares how the Vira Training provided so much clarity regarding true masculinity and why this course is priceless and necessary for any modern man.

Offered only once per year. See next Tantra Masculinity: The Vira Training coming up in Germany 12-14 July 2019.

Your spiritual evolution is single handedly the most crucial responsibility of your human life. It is the reason why you are here....

"The trouble is you think you have time." -Buddha

#donotdelay #thetimeisnow #spirituality #evolution #moksha #realisethyself #whatyouseekisseekingyou #evolve #soul #spirit #tantra #yoga #tantrayoga #meditation #buddha #buddhanature #nirvana #enlightenment #wisewords #spiritualpractice #commitment #aspiration

Is your mind like a monkey??🐒🐵🙈

In this precious new vlog by Somananda, he explains 2 KEY🔑 steps for developing spiritually. It all begins IN the mind and WITH the mind. Here you will learn actual techniques you can start practicing today!

#somanandatantraschool #mindmatters #mind #mentalmonkey #meditation #concentration #spirituality #evolution #spiritualdevelopment #yoga #tantra #mentalchaos #neverstoplearning


Do you have any burning spiritual questions?? Submit them in advance here...

Saturday, 15 June @17:00GMT

Thank you to the Kashmiri Shaivism group for your motivation, your dedication, your open mindedness and your commitment to spiritual evolution.🙏❤️ So many beautiful and fond memories - our hearts are full!

Andddd that's a wrap!

#kashmirishaivism #yoga #meditation #conclusion #beauty #bliss #greece #tantra #somanandatantraschool #goodbyefornow

Mauna 🤫 has concluded at our Kashmiri Shaivism retreat. Tomorrow will include a final ceremony and final sharing from our students before departure from the beautiful venue. This has been a truly divine experience❤️🙏🏻😇

If you squint your eyes you can see our adrenalin seeking thrillists jumping off the rock into the sea! 🌊🤩

#kashmirishaivism #adrenalinjunkie #thrillist #brave #mediterraneansea #greece #lunchbreakfun #funinthesun #yoga #tantra #meditation

It is the last day of mauna in the Kashmiri Shaivism retreat, which is bitter sweet for many participants. Rarely do we get a chance to be completely withdrawn from the outer world and tap so deeply into the inner world.

Here the group is practicing a very special meditation, exclusive to Kashmiri Shaivism, on the Shiva consciousness. The perfect setting to meditate upon perfection and bliss.❤️🙏😍

Taking in all the beauty and blessings that today brings😍❤️🙏

#myheartsings #gratitude #grateful #kashmirishaivism #blessed #yoga #tantra #meditation #nature #beauty

Feed every corner of your life...🙏

I stumbled upon an anonymous token of gratitude this morning when I stepped out of my room😍

It is amazing how one act of gratitude towards another begins a chain and ripple of gratitude. This gift was a reminder to take each moment of the day in and to be grateful for my many blessings.

What are you grateful for today?

When students are in mauna it is inevitable questions will come up about their practice, concerns whether they are doing it correctly and whether experienced phenomenon are normal or not. Therefore we have a magical Questions jar! Liisa talks more about it here...

The magical Questions jar! 😍

We are a few days into mauna, or sacred silence, now in the Kashmiri Shaivism retreat. Liisa explains what that is and how it serves students during meditation retreats. Check it out...

Spiritual world of Kashmiri Shaivism

We continue to dive deeper and deeper into the mystical and highly spiritual world of Kashmiri Shaivism with Somananda, Liisa and Dharmananda as our trusted guides and teachers. Sacred silence commenced yesterday, but before we jumped into mauna we managed to squeeze out some commentary from two of our students, Oscar and Adam. Check it out...

How to heal a broken heart

We just released a new blog by Somananda on a very spiritual topic. Although heartbreak💔 doesn't sound like something that is perhaps spiritually related, the underlying cause of it is.

Heartbreak comes down to ONE☝🏻THING! This blog reveals what that is. Plus you will receive three POWERFUL spiritual tools to help avoid potential heartache in the future.

Enjoy! And never stop learning!❤️📝🤓😇 Heartbreak is inevitable on this quest we call life. Or is it? Read more and discover the tantric and yogic perspective on heartbreak and tools for surpassing such misery...

Kashmiri Shaivism is the highest and most transcendental yoga out there, where the teachings begin at Sahasrara, the crown chakra, and go up from there. It is extremely esoteric and metaphysical in nature and a real mind bender🤯

To cool our minds and allow the teachings to permeate Liisa reveals what we do on our breaks! 😍🤩❤️☀️🌊

#hightantra #kashmirishaivism #yoga #tantra #enlightenment #crownchakra #sahasrara #greece #blessed #spirituality #evolution

Hello from Crete everyone! The views are just spectacular! You can look forward to many more courses in 2020 at this picturesque venue! 😍🇬🇷🌊🌞🤩

Liisa says "Hi" from Crete on day 1 of our Kashmiri Shaivism workshop🌟😍❤️


Watch a wee snippet from one of our recent LIVE seminars with Liisa discussing the Tantric Woman.

𝐋𝐞𝐚𝐫𝐧 𝐩𝐫𝐢𝐜𝐞𝐥𝐞𝐬𝐬 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞, get answers to your burning spiritual questions, gain clarity on confusing or misunderstood topics, plus much more!

Catch the full lecture of a Tantric Woman and many other fascinating topics by joining our private Facebook group:

#neverstoplearning #livestream #liveseminar #tantra #yoga #meditation #tantricsexuality #spirituality #evolution #tantricwoman #shakti #empoweredfemininity

Spiritual funny Friday🙌😂😂
#ooops #yoga #awkward #laughteristhebestmedicine #lol


We offer 2 free LIVE streamed events every month in a private Facebook group. Watch a wee snippet from one of our recent LIVE seminars discussing the Tantric Man.

𝐋𝐞𝐚𝐫𝐧 𝐩𝐫𝐢𝐜𝐞𝐥𝐞𝐬𝐬 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞, get answers to your burning spiritual questions, gain clarity on confusing or misunderstood topics, plus much more!

Catch the full lecture of a Tantric Man and many other fascinating topics by joining our private Facebook group:

#neverstoplearning #livestream #liveseminar #tantra #yoga #meditation #tantricsexuality #spirituality #evolution

[05/23/19]   Ladies & Gents! The questions for our LIVE satsang with Soma are POURING in! This event is going to cover so many amazing facets and topics of Tantra and spirituality generally.

Check out the discussion topics that will be covered so far...

-Open relationships
-Our thoughts and our mind
-Sexual continence and control for men
-Tantric sexuality
-The end of an era, Kali Yuga

See you on Saturday at 17:00GMT!! 🤩🤩🙌🎥🧘‍♂🧘‍♀

Liisa shares a beautifully simplified and clear explanation of what Tantra is really. Take a look...

Ask your question to Soma!

As you probably heard Soma is offering a free LIVE satsang this Saturday. This has never been offered before!

We are collecting all your questions in advance already now, as we are expecting many to come through. So if you want to ensure your question is on the top of the list for Saturday's LIVE satsang use this quick form! LIVE seminar with Somananda: Saturday 25 May @ 17:00 GMT! Join private FB group:

Don't be like Alexander the Great!
#knowthytruth #discoverthyself #lifeanddeathinvain #aspiration #ishvarapranidhana #truepurpose

Here you will discover the ultimate truths...

And you? Do you have that burning desire to know the ultimate truth?

Metaphysics Workshop happening in Estonia, 27-30 June:

ALL the fundamental questions regarding life and your purpose as a human being answered here! 😱😇🙏🤩


This is the first time ever we will offer a satsang as a live stream. Normally such a unique offering is reserved for our courses and retreats only. Get your spiritual inquiries answered by Soma in this LIVE Q&A session.

Mark your calendar and join our private Facebook group to participate #livesomanandatantraschool

Spiritual funny Friday🙌🏻😂😂
#unforseencircumstances #psychicfair #psychicsdayoff #theirony #offday #temporarilyoutoforder

When are You Ready to Practice Kundalini Yoga? -

It is said one should aspire for a kundalini awakening 🐍 in life as this is the pinnacle of spiritual achievements💫 And while there is truth to this, the path to a true and authentic kundalini awakening can be very misleading and confusing🤯🧐❓

Soma gives us some much needed clarity and practical advice about this powerful practice... The vast majority of what is taught today under Kundalini Yoga may be a very diluted version of the ancient teachings. When are you ready for it?

#yoga Not the stretchy bendy kind! 🤸🏻‍♀️🤸‍♂️ But the classical yoga meant to serve as a powerful path of evolution and a commemoration of who you truly are! 🧘🏼‍♂️🧘🏻‍♀️💫

There's not just one way to be a woman but many beautiful ways to express our femininity. Baga shares with excitement and gratitude how the Ultimate Tantric Woman's course changed everything for her and her life. It is heartwarming to watch. See what her biggest takeaways were....

We are super excited to share a brand new video from our student Karolin who attended the Ultimate Tantric Woman course with Liisa.

Karolin was overwhelmed with love and gratitude after sharing this intensive experience with so many other beautiful woman. Listen to her inspirational words as she describes how this course provided so many practical instruments to manifest amazing things in her life as a woman!

Happy Mother's Day to all the Mom's, Grandmom's, Foster Mom's, Stepmom's, Surrogate Mom's, Mother Figures, Moms-to-be, Bereaved Moms and Dad-Mom's. We celebrate and honor you here at Somananda Tantra School! ❤️🙏👑🌹🌟

A personal invitation for you! 😍🙏🏻❤️💃🏼

Women’s empowerment according to Tantra!

Liisa Maimon, explains how authentic femininity has many different facets. Full femininity, according to Tantra, is much more complex than the simplistic and superficial ideals women have been programmed with.

See how tantric training for women can provide clarity and a empowering path forward in embracing her true feminine nature in this video!

Will you be joining us tomorrow at 17:00 GMT?? A few weeks ago Dharma explained masculinity according to Tantra and what defines a tantric man. In this live seminar Liisa Maimon will take us through an exciting explanation for the tantric woman! 🙌🏻🙌🏻🤩💃🏼🎥

What makes sex tantric?

Did you know we have a YouTube channel with over 100 videos on various spiritual topics?? Check it out:

Here is a featured video from our channel with Liisa Maimon explaining the differences between "regular" or modern day sex and tantric sex.

“But for those who love time is eternal...” ❤️ #love #returntolove #loveisallthereis #shakesphere #truenature

Spiritual funny Friyay! 🙌😂😂 The spiritual path isn't always unicorns🦄 and rainbows🌈

BUT it is more than worth it...even if you have to be dragged along sometimes!😁😅 #thedivinehasyourback #evolution #itsworthit #spiritualpath #spiritualwarrior #staythecourse #humorisamust #laughteristhebestmedicine

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Spiritual world of Kashmiri Shaivism





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