Heidi Timonen - Yoga and Wellbeing

Recently I joined Heaolu jutud podcast host Silja to discuss how to follow soul's guidance and purpose.

The message I would like to share is drop into your heart and let your heart creations to shine. Be expressive and creative, don't let your doubts, fears or shame get in the way. You have the gifst and knowing within. This is how we heal and change the world for better direction. 💜

And as an experienced heart creator herself and having the courage to follow soul guidance, Silja brought so much valuable perspective and wisdom to our discussion. 🩷

🎈This week Silja's guest is a wordly international artist and magical yoga & life teacher Heidi Timonen and our podcast episode is in English again

https://open.spotify.com/episode/0xyJH30EV3Ly8UPCkPcu4v?si=32df3833c49d4658

If you like what you hear and would love to support us - here's your chance 🙏🥰:
https://www.buzzsprout.com/1821373/support

Thank you for listening and please, share it with a friend 🩷

On Tuesday and Thursday I welcome You to join me via Zoom at 5.30pm Estonian/Finland Time.

I wish to infuse your week with strength, clarity and a profound sense of peace. 🤍

Teaching yoga always from the heart. 💗

I trust I'm guided. Allowing my intuition to show what is needed at any given moment and how I'm inspired to move people. It's very intense and sometimes scary yet so beautiful and rewarding process.

Like Life, when you surrender to the present moment and trust. 💗

Slowing down enables us to tap into our own wisdom and find clarity. Yin yoga offers a perfect place for these inner discoveries. ✨

Every Monday Yin yoga class at Blissful fix, Tallinn, 7:15 - 8:30 PM
Welcome to enjoy deep relaxation and discoveries. 💜🙏

Life is one big yoga practice! Happy International Day of Yoga! ❤️

Photo: .photo 🙏

A warm welcome to all newbies and refreshers! ❤️ Yoga beginners course Tallinn on the 22nd & 29th of April 2023.

The course is for anyone who has never practiced yoga or is relatively new to yoga. It is for anyone who feels that they are stiff and inflexible. This course is for you if you know you would like to start yoga, but don’t know where to begin.

Come as you are and work with what is. ❤️

More info and booking www.blissfulfix.com

Get to know what yoga is. 🧡 The next short and sweet beginners course is in April.🧡

Can't wait to teach the first beginners course of the year 🤩
We go through basic yoga poses slowly step by step builduing a foundation for your yoga practice. It will be fun!
www.blissfulfix.com

Dreams are quiet whispers from the soul. From softness and silence are born all the unique and true visions of the heart. 🤍

Can you hear it?

Yin yoga, a perfect place to pause, surrender and listen to your soul and heart's desires. 🤍

Make your weekend shine with smile and happiness! Happy weekend peeps! 💕

In October we start exploring breathing, yoga postures, meditation and relaxation in slower and gentle pace

Spots available for this beginners course in English at www.blisfulfix.com