COACH SIHEM

Contactez moi au 0540 426016

Cours circuit training à 16h30-17h45
A la salle 7/7 Gym

Cours cardio a 17h l es filles un full body,
BATON + ELASTIQUES
Kiss

Cours pure Cardio a 17h les filles…
Salle 7/7Gym à côté du lycée Saint Augustin

https://www.instagram.com/reel/C20FuWErH1E/?igsh=MXNuZjdibjFramJyZA==

📢📢 enfin c 'est l'inauguration de la salle 7/7 gym sera ce samedi à 16h00 pour tous le monde soyez nombreux 👭🧑‍🤝‍🧑 marhba bikom les annabis hommes et femmes 🫶 lieu : à côté du magasin techno la rue saouli abdelakder (trig lycée Saint Augustin)

💪 Combine agility and stability, and you’ve got a powerhouse duo that sets kids up for success. It’s not just about sports—although they’ll crush it on the field or court. It’s about giving them the tools to navigate the real world with confidence. One of the best tools for these drills is the BOSU ball. Together, agility and stability training create a holistic approach to physical development. The adaptability gained from agility on the BOSU ball complements the foundational strength built through stability exercises. This synergy not only enhances athletic performance but instills a sense of physical confidence in children. Let’s nurture a lifelong appreciation for movement and fitness. 🌱💪Gift the kids in your life a BOSU ball while we gift you the best SALE of the year!! 25% OFF site wide for only one more day!!🎁🎄