Froholdt Performance Coaching

23/04/2024

SPORTS EVENT
The NFL Cardinals Center, Hjalte Froholdt will be hosting an event together with his brother 1. division handball player Lars Froholdt, on June 22, 2024 in Odense Denmark, at the Magasinet.
Tickets available at United tickets.

Check it out!
Come and hear from the only Dane in the NFL league, talking about his journey, from leaving Denmark to highschool, college and excelling to the NFL league.
The Froholdt brothers will also talk about some of their sports athlete experiences, from playing as club team members at Søllerod Gold Diggers and the Danish national American football team.
Apart from an active sports life, the brothers both respectively have a university degree in Kinesiology and Competition and Elite Sports.

NFLhttps://www.unitedtickets.dk/events/helt-taet-paa-nfl-med-hjalte-froholdt-magasinet-odense

Oplev den eneste aktive danske NFL spiller helt tæt på når Hjalte Froholdt vender hjem i en af sine sjældne besøg i Danmark. Du har nu muligheden for at komme helt med ind i omklædningsrummet hos et NFL hold og få fortællingerne fra en dansk atlets re...

09/03/2024

So! Here we are again with our game clappers supporting HCO men as they play today against Odder, lets go HCO!!!

30/12/2023

30/12/2023

Hey followers
So, 2023 is soon running out and a brand new 2024 Will see the Light of Day.
Sieze it, Learn and live Well in it, climb many mountains, give and receive, laugh and cry and mostly smile. Enjoy 2024 guyz!

Please listen to the NZ comedian Tim München here in the link, he has some amazing life advice that I Think NO one Else says it better, check it out!
I also attach as usual a reflection worksheet for you and yours, have a good one everyone ❤️

27/04/2023

Lets Go HC Odense!!!
Pokalkamp 🙌💪
Last game of the season 💪

29/01/2023

Lets go HCO !!!!!!!

04/11/2022

Supporting our team HCOdense and their WIN!!!!

18/10/2022

Hey followers
How goes? Me? I’m just back from a course on Buddhist psychology, and man it was good. Why would I take such a course? Well, about 3 years ago, I went on a trip to Nepal with my daughter, to stay at a Tibetan monastery in Kathmandu for 10 days and learn about Buddhism. This course banged down some walls in my world, and I was intrigued by the thinking on thought-transformation and how we can work on this in our everyday lives. You know, tools and perspectives on how to work on changing your thought trajectory, from negative or simply not helpful, to more positive and purposeful.
I have used these tools and this thinking in my coaching and therapy sessions.
So, this weekend was about reviving that learning from 2019, and living that trinity of Buddhist thinking, study, meditate, reflection.
We covered discussions and reflections on thought. Thoughts that give us a deeper understanding of ourselves, and thoughts that create stress, and how we need to know the difference to take care of ourselves. Psychological wellness must be practiced in order to be realized. I mean, we get really good at what we practice a lot, that is just how it is, and this means that we can get really good at doing/practicing things that help us, but we can also get really good at doing/practicing things that don’t help us. However simple this sounds to you, this is what goes on in our lives on a daily basis, and we are just not always as attentive to whether our practices are good or bad for us. So, it is important to reflect on this from time to time, with a friend, a meeting with yourself, or a session with your coach or therapist. To tease out your practices, and if needed, strengthen the ones you have that are helpful or initiate some new more appropriate ones. Practices that take you where you want to go with this life.

23/09/2022

Stoked to see pur new sponsor sign at HCOdense handball

11/09/2022

We are happy at Froholdt Performance Coaching to be a sponsor for HCOdense men’s Handball team this year and looking forward to the season kickoff 23/9 and a packed season of matches!