Living A Conscious Life

07/09/2025

Understanding our trauma from personality brings more pain, but understanding and meeting them from essens / core of self we find deep leaning ❤️

16/07/2024

Dagens gode øjeblik! 🥰

10/06/2024

Endelig! ❤️

Den restaurant - og kok - der måske har været mest betydningsfuld for mig (sammen med Erwin Lauterbach) er og Daniel Letz.

Et af min ungdoms faste “vandingssteder”.

Og af en eller anden anledning er det aldrig lykkedes mig, at sidde der sammen med min kæreste - men i dag lykkedes det endelig til en frokost tete-a-tete.

Og det var præcis som det skulle være og altid har været.

Enkelt. Smag. Intet andet.

Og på vejen væk anede vi lige ud af øjenkrogen, at chefen selv var forbi i køkkenet for at lade ånden smitte…

Da vi kom hjem, måtte jeg lige vende billedet “Le goût est dans la graisse” og stå med et smil på læben et øjeblik.

❤️

04/06/2024

En Rose er en Rose er en Rose

20/05/2024

14/08/2023

You owe.

We sometimes do mental accounts of each other.

Now I've done this for you, now it's your turn to do something for me.
Even in s*x life, we can find ourselves having accounts.

But it is an impossible account, because it can never add up.

When we are together in families, relationships and friendships, we are in communities.
In communities, there is no accounting if we want harmony.
If we want to thrive ourselves.

Every time you invite into the community, you benefit, fill up and support the love in the community.

The others do the same when they bid.

But we bid when we are ready and in our own way, without accounting.

When you knock down the toilet seat, it is your contribution to community, do it with joy.
When you remove laundry, do it with pleasure, it is your contribution.

And reach out to see that each of us offers in our own way where we can.

And yes, it is not always easy to let go of the accounts, but it brings so much joy and peace when we do.

And if you feel like a "slave" in your communities, look inside at what you haven't been able to say out loud due to expectations.

We cannot guess and no one can meet unspoken demands and expectations.

We all do our best where we are.

Most lovingly
Flora ❤️

31/07/2023

When sadness knocks, do you let it in or hide it away in the attic?
In the very back, where no one will be able to find it again.

We are so often afraid of our own feelings.

We are afraid to get lost in them, to feel them, take them in and accept them.

Even happiness can seem scary. Because what does it require of us?

But grief/sadness is a completely natural part of being human and the more we dare to feel it, be with it and feel it, the easier it is actually to let go of it again.

It is when we do not want to be with what is already in us that an inner struggle arises, a war between what we feel and what we would rather feel.

But we have to go through it all, we have to dare to contain it all, to be able to contain ourselves.

Cry when you need to cry.
Laugh when you need to laugh.

And then let it go and go on the path of life.

Without attachment, without clinging, without thinking that you are these feelings, but see that they are like migratory birds in your mind.

Right now, there is only what is, nothing more, nothing less.

And it must be there, because it already is.

But it's not you, you're much more.

Most lovingly
Flora ❤️

30/07/2023

Are you good at setting boundaries?

Setting limits is a phrase and a theme that occupies many people.

I want to get better at setting boundaries and taking care of myself - often added at the end.

But when there is an experience that it is necessary to set boundaries, it is never about the others, but about you.

That you have become too unclear in who you are.

That you flow more with and out of your existence.

When we rest in ourselves, in the core of who we are and we know who we are and stand strong in it, from a loving spacious place within us.
When it is completely clear, then there are no limits to be set.

Then we are clearly present in the world, both for ourselves and for others.

And from here we can calmly and kindly say: no thanks
Here and no more
No, it's not for me
And no thanks, I'm fine where I am.

Without faltering, without fear, without losing balance.

It is therefore never about setting limits, because it comes from fear and imbalance.

It's about you learning to find your footing and stand strong and lovingly in you and who you are.

That you rest in the core of your essence.

Then the rest will take care of itself.

And no boundaries are necessary, for you and I are one and rest in peace with who we are.

Most lovingly
Flora ❤️

27/07/2023

Don't fear the dark.

It is in the dark that the sprout can find a foothold and then grow even stronger when the light finally breaks through.

It is in the dark that the deepest part of us can find peace and a foothold, if we do not let ourselves fall over.

Hold on to love if the darkness becomes too overwhelming.
But don't shy away from it.

Because the darkness gets to know you, your true nature.

The darkness shows you the way, to your greatest strengths. Your deepest valleys.

But let love lead you, don't walk the road alone.

Even in loneliness, there can be light. May there be a loving hand that reaches out.

But you must dare.

You must want it all.

Otherwise, you will forever be condemned to living half-heartedly.

Most lovingly

Flora ❤️

04/07/2022

A peaceful moment of the day 🙏🏻❤️ take Care wherever you are.

Love and bliss
Flora 🥰

23/06/2022

Så bliver det nærmest ikke mere friskristet.

Bedste kaffe. Punktum.