The Red Tent for PMDD - with Natalie Ryan Hebert

The Red Tent for PMDD - with Natalie Ryan Hebert A unique program combining Rapid Transformational Therapy with Meta Cognitive Therapy for PMDD

For Black Friday, I’m doing something I’ve never done.The Red Tent Program is 40 percent off until Sunday at 12pm CEST.T...
21/11/2025

For Black Friday, I’m doing something I’ve never done.

The Red Tent Program is 40 percent off until Sunday at 12pm CEST.

This program has never been on sale before, and it may never be again. The results women get from this work are worth thousands, but I wanted to make it more accessible for those who’ve been waiting for the right moment.

If you struggle every luteal phase… feel hijacked by your symptoms… or live in fear of the emotional crash each month… The Red Tent can change how you experience your cycle and your sense of self.

Inside you’ll learn how to:
• Understand what’s happening hormonally and neurologically
• Resolve the subconscious patterns behind extreme emotional responses
• Transform the triggers that drive PMDD
• Rebuild self love, self trust, and inner stability
• Stay grounded and connected even when hormones shift
• Move from coping with symptoms to healing what drives them

Transformations women have shared:

“PMDD isn’t running my life anymore. Once I understood what the symptoms were trying to tell me, everything changed. I feel stable now.”
– Sarah

“My marriage has completely turned around. The monthly blowups have stopped. I feel calmer, and my partner finally understands what was underneath it all.”
– Emma

“My relationship with my kids is totally different. I’m no longer snapping or withdrawing. I enjoy being with them again because I enjoy being me again.”
– Johanna

“I didn’t realise how little I trusted myself until this work. Now I have self love, boundaries, and peace. Once I understood the symptoms, they stopped blaring.”
– Louise

The Red Tent doesn’t mask symptoms. It teaches you what they’re trying to reveal and helps you heal the root.

If you want to hear more, there are 22 conversations with women who have healed through this work on the Women Who Heal podcast (link in bio)

If you’re ready to break the cycle of dread and emotional overwhelm, this is the place to do it. You can start anytime and you keep access ongoing, so you have everything to gain by joining now.

40 percent off. First and possibly last time. Ends Sunday at 12pm CEST.

Comment or DM Red Tent and I’ll send the link.
I’d love to welcome you.

You don’t want to “manage” PMDD.You don’t want to track symptoms, white-knuckle through the luteal phase, or keep explai...
04/09/2025

You don’t want to “manage” PMDD.
You don’t want to track symptoms, white-knuckle through the luteal phase, or keep explaining to people why you feel like a different person every two weeks.

What you really want…
👉 To wake up calm and steady all month long.
👉 To trust your moods and your body.
👉 To stop dreading that wave of darkness that steals half your month.
👉 To finally feel like you again.

And that’s exactly what’s possible.

I help women free themselves from the grip of PMDD so they’re not just coping, but actually living. My clients aren’t spending hours journaling, meditating, or guessing which supplement might help. They’re experiencing lasting shifts at the root level, and for the first time in years, they feel normal again.

This isn’t about “understanding your hormones.”

It’s about finally having the life you’ve been watching slip through your fingers every month - your energy, your relationships, your joy.

If you’re done with surviving and you’re ready for freedom from PMDD, send me a DM.
I’ll show you how this can be the month everything changes

She had almost lost all hope. Battling suicidal thoughts. She’d gone on sick leave from her job as a nurse. She was stil...
04/09/2025

She had almost lost all hope. Battling suicidal thoughts. She’d gone on sick leave from her job as a nurse. She was still entangled in an abusive on-again-off-again relationship with the guy who lived next-door. She told me on our first call, “I have never loved myself. Not since day one”.

Amazing how our minds give us clues.

Under hypnosis, she went back to the day she was born. She was being taken from her mother’s arms, taken somewhere else. She was being put up for adoption.

In this moment, she felt abandoned. She didn’t understand. She was confused and she had to make sense of it.

And the only way she could make it make sense, with the awareness she had at the time was to create a belief that she must not be lovable. And in this moment, she stopped loving herself.

From day 1. Just like she said.

In her emotional and powerful two hour session I helped her to rescue her baby self. She wept tears of unconditional love for her and reconnected the love that had been severed so many years ago. I wept with her.

It has only been one month but it is crazy how much has happened in her life since.

She no longer feels anything towards the guy next door other than relief that she is no longer with him. “I deserve so much better”!

She applied for her dream job and also applied for a part-time Bachelor’s degree which she starts in January!

She is making better choices, eating better, saying no to alcohol which she used to use to numb herself.

She no longer has suicidal thoughts.

She is dreaming again after not having dreams for years.

She loves herself! This from a woman who said she hadn’t loved herself since day 1! The love was just waiting for her, like a sun behind the clouds, never lost, just hidden.

I was in tears hearing her speak of all the changes in her inner and outer world. Seeing her happy. Seeing hope in her eyes for all that is now possible.

Just so proud of her. To be at the depths of despair, with no hope left but to somehow have found the courage and strength to have not just contacted me but to also have invested in herself, is just so inspiring.

Every month, PMDD pulls you into the same storm.The rage, the despair, the guilt.The endless cycle of managing, coping, ...
03/09/2025

Every month, PMDD pulls you into the same storm.

The rage, the despair, the guilt.
The endless cycle of managing, coping, and bracing yourself for the next wave.

You’ve tried supplements, journaling, self-control, medication… you name it.
And yet the suffering repeats.

The problem isn’t your willpower.
And it isn’t the surface symptoms.

It’s the root cause your body is trying to express.

PMDD is your body showing you the unhealed places in your hear and mind that are asking for release.

And that’s why I created the Red Tent.

This isn’t about tracking or “managing better.” It’s not about women getting together to validate each other’s complaints of how awful hell week” is (get out of those groups, they are only dragging you deeper into victimhood).

It’s about deep subconscious healing through Rapid Transformational Therapy and metacognitive psychology, going into the places where the old pain, patterns, and beliefs live, and finally setting them free.

When you heal at the root, your cycle stops feeling like a curse.
The symptoms fade.
The storm subsides.
And you feel steady in your own skin. Some say they feel re-born.

The Red Tent is both science and sacredness, where deep inner work meets body wisdom, and where you finally remember that you are not broken.

If you’re ready to stop coping and start healing, message me about The Red Tent. I have lots of resources to share if you’d like to know more. See the link in my bio 🩷🦋

The latest episode of the Herbal Womb Wisdom podcast is now live, and I had the honour of joining Kay’aleya for a conver...
22/08/2025

The latest episode of the Herbal Womb Wisdom podcast is now live, and I had the honour of joining Kay’aleya for a conversation that is close to my heart.

We spoke about PMDD - not as a hormonal issue to manage or suppress, but as a messenger of unresolved trauma, stored emotional patterns, and the body’s deeper intelligence.

In this episode, I share my personal story with PMDD, how I came to discover what was really going on beneath the surface, and why I believe healing has to happen at the subconscious level for lasting change. Over the past seven years, I have worked with hundreds of women suffering with PMDD, and working with them at the subconscious level, I have witnessed their symptoms alleviate and disappear in a matter of weeks. What I have learned, I am now compelled to teach.

If you’ve ever felt like your symptoms were too much, or that your body was working against you, this conversation is for you. Symptoms are messengers. Once you decode what they are trying to tell you, they can leave.

You can listen to the episode here:  herbalwomb.com/episode187

Or find Herbal Womb Wisdom on your preferred podcast platform (Apple, Spotify, etc.) and look for Episode 187. I’d love to hear your thoughts after you’ve listened.

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