03/12/2019
If you’re ready to find the cause of your pain and discomfort, I want to help!
Don't miss out! Register here: https://paulofranco.synduit.com/PHES0001
Paulo Franco Health Coaching
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The Switch Method helps you reconnect with your body’s natural power by reprogramming how you move.
Learn how pressing the ground can activate your body, reduce discomfort, and bring back strength, energy, and vitality. Helping You Move Better to Live Better
I’m Paulo Franco, movement coach and creator of The Switch Method — a science-based approach that helps you reconnect with your body, restore balance, and move with natural power. The Switch Method teaches you to press the ground and activa
03/12/2019
26/11/2019
So many factors impact posture including sitting habits, wearing shoes with poor support, carrying heavy loads, and balance. Accidents, weight, and even self-esteem can also play a role in posture health.
You're just a click away from learning all things you need to know about proper posture: https://paulofranco.synduit.com/PHES0001
19/11/2019
Make sure we’ve got you on the list for Your Posture and Your Health Email Series!
Grab a friend and opt-in here: https://paulofranco.synduit.com/PHES0001
05/11/2019
Most of us spend the majority of the day seated. Between working, eating, driving, and watching TV, that’s a lot of sitting! Of that time spent sitting, how often are you thinking about your posture?
Even if we take a moment to align our posture when we first sit, within seconds we are slouching. Better posture takes practice!
Want help? Check out: https://paulofranco.synduit.com/PHES0001
29/10/2019
“My physical, mental, and emotional health are equally as important.”
Do you agree?
Either way, check this out: https://paulofranco.synduit.com/PHES0001
22/10/2019
Can you guess other aspects of health that are impacted by posture?
You’ll learn that and more during Your Posture and Your Health Email Series. Click here to save your spot: https://paulofranco.synduit.com/PHES0001
15/10/2019
Have you noticed tension in your neck lately? How about an upset stomach?
Either could be due to poor posture!
I can help! Opt-in to my Posture and Health Email Series today.
Get on the list here: https://paulofranco.synduit.com/PHES0001
08/10/2019
Is your poor posture causing low self-esteem? Many don’t realize there is a connection between posture and mental health!
Visit https://paulofranco.synduit.com/PHES0001 for more information.
01/10/2019
Did you know poor posture can contribute to more than just back pain?
In fact, it can cause long term issues in the alignment of your spine, digestive issues, and even migraines!
Opt-in today for Your Posture and Your Health Email Series to find out more: https://paulofranco.synduit.com/PHES0001
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