Musik und Alexandertechnik Wuppertal - Simone Stöttner

Achte mal drauf: Wie weit beugst du deinen Kopf nach unten, wenn du aufs Handy guckst?

Santa talks about the Alexander Technique A few weeks ago I spoke with Santa Claus about his Alexander Technique experiences. We had to keep our talk short because it was the busiest time of year for him. Me: Santa, thanks so much for taki…

Loslassen als Weg zur Gesundheit

Inviting Ease with the Alexander Technique People who've benefited from the Alexander Technique are downright evangelical about it.

https://www.irishtimes.com/life-and-style/health-family/fitness/why-our-social-media-habits-are-a-pain-in-the-neck-1.3194615

Why our social media habits are a pain in the neck Tech neck – US surgeons seeing increase in patients with neck and upper back pain likely to be related to poor posture when using mobile phones

Good posture could treat DEPRESSION, study claims An upcoming paper by the University of Auckland is the first to examine whether something as simple as posture could work for people clinically diagnosed with moderate depression.

Re-Imagine Posture (Part 3) Your body shapes to how you use it Sure, the relationship between movement and posture isn't quite that causal (2), but the comic reminds us that our postures (and behaviours) are not just a single event, but the end product of movement and choices expressed over a lifetime. Each time you text, each...

Beim 1. Alexander-Technik Festival in Düsseldorf vom 16.09.bis 18.09. 2016 gebe ich 3 Workshops:
1. Alexanders Forscherwerkstatt-AT für Grundschulkinder.
2. Leichter musizieren, freier atmen, schöner klingen - AT für Bläser.
3. Leichter Sitzen.

https://www.facebook.com/denkBewegung/posts/1361431587204127