FitPropaganda

02/12/2023

Want to make health a priority in 2024?

Then let’s start today and not wait till Monday or next year.

Based on your genetic code we will create your personalized blueprint for nutrition, workout, and lifestyle.

December offer: sign up for 6 months coaching and get 12.

That’s $5 per day… less than a coffee at Starbucks.

Like the post and I’ll get back to you with more details.

27/09/2023

13/09/2019

👉NEWS👈

For about 2 years AJ and I - aka FitPropaganda - looking for a suitable location for a great community to provide a great gym.

We have found a place.

Of course, a lot of work is still waiting for us. Nevertheless, it should start in October. With a maximum of 30 participants.

Why?

Because we want to give you the chance to be part of it. Part of a community that loves sport, wants to get to know great people and wants to help shape it.

You want to be there?

Just click on the link in the bio and sign up for our newsletter to not miss anything.

www.fitpropaganda.com

And best of all - mark your two friends, who should come to training with you.

12/11/2017

06/11/2017

27/10/2017

#6:30am

20/10/2017

16/10/2017

💥💥 New Week - New Workouts 💥💥

Time to start the week with a short lower body circle.

🍗 10 Rounds / 60s rest / 10 reps each:
1️⃣ squat to reverse lunge
2️⃣ Lunges
3️⃣ single leg plank

⚡️⚡️🕺🕺🐬🐬

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