Alternative Health & Fitness Services - AHFS - Fitness & Nutrition

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Alternative Health & Fitness Services - AHFS - Fitness & Nutrition Fitness & Nutrition Fitness & nutritional guidance. Personal Training, Tai Chi Training, Accupoint Massage (Shoulder, back and neck).

You cannot sleep, low energy, cannot focus or out of balance? Then this is the training for you. Join our Beginners Clas...
29/03/2023

You cannot sleep, low energy, cannot focus or out of balance? Then this is the training for you. Join our Beginners Class and experience the changes.
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06/03/2023

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What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...

25/12/2022

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Opening Hours

Monday 17:00 - 18:00
Wednesday 17:00 - 18:00
Thursday 17:00 - 18:00
Saturday 07:00 - 09:00
16:00 - 18:00

Telephone

+59996703633

Website

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