Yoga Love with Isabel

It's a wrap!

Our last class in Cape Town has come and gone and it was amazing to see so many new and old friends walking through the door, sharing two hours of playtime, tons of laughter, chocolates and games - and showing much patience towards their teachers, malfunctioning music equipment and uncoordinated demos. ;)

Goodbyes just don't get any easier, no matter how much 'practice' you get. Especially when you are saying goodbye to people so close to your heart, to a community who you love and where you feel at home, to a class / a group of students / a project / a great passion which you have been building and nurturing for so many years, a space and its people who have allowed you to be you, to grow and learn as a person / a teacher / a family, a place where we have all laughed and cried together many times, one that holds more memories than we can count, friends who have become family...

There aren't enough words or enough ways to express our gratitude and love for our Cape Town community, our friends, students, co-teachers and Acro playmates!

So in this spirit - THANK YOU for everything these past five years! We won't forget and we will miss you all very much!

Keep on playing, keep on flying!

Until we meet again!

THANK YOU ALL from the bottom of our hearts for a final Sunday of Acro extravaganza, for the laughs, your patience with us :) and the playtime.

We will miss our Cape Town crew dearly!!

It's here! We can't entirely believe it ourselves but Graeme and I will indeed be teaching our last Sunday Acro class in Cape Town THIS SUNDAY! 🤩

So, dust off your mats, grab your friends and join us for a special edition, best of, 2 hour long AcRO ExtRAvAganZA!

WHEN: Sunday, 15 September
WHERE: Mossop Hall, corner Roseberry & Cheltenham Road, Mowbray
TIME: 12:00-14:00

As always, all levels (including beginners) are welcome to play. No partner needed. Drop-in R120.

TELL US...
Do you have any special requests for Sunday's class? 😘

www.isabelessen.com

It's the second last Acro class with the Essens in Cape Town this weekend! Hope to see lots of you monkeys there! 🙃

Tomorrow, Sunday, 12:00-13:30 at Mossop Hall, Mowbray. All levels. No partner or experience necessary.

Drop in R120. 5 class card R550. 10 class card R1000.

www.isabelessen.com

...so... this is what the kids get up to in class when you let Graeme loose on the students by himself while you are at home looking after the sick baby... 🤪😍🙃

Come and get your crazy on with both Graeme and I ;) tomorrow, Sunday, 12:00-13:30 at Mossop Hall, Mowbray.

It's popping Acro time!

Drop in R120. No partner or experience necessary.

www.isabelessen.com

- Special thanks to Nicky for photo with fabulous edit by Johnny. - 😄

If you enjoyed throwing people and being thrown in last week's class, you don't want to miss out on tomorrow's play time... 😉

Join Graeme and I at Mossop Hall, Mowbray from 12:00 to 13:30 and let's pop, throw, catch, run, jump, fly and have some fun together!

No partner or previous experience necessary. Drop in R120.

www.isabelessen.com

Do you like running and jumping into things... ah, I mean - onto people? :D

Then come and join us for some popping, jumping, running, throwing and catching our friends at Acro class today! 12:00-13:30 at Mossop Hall, Mowbray. All levels welcome. No partner necessary.

Drop in R120. 5 class card R550. 10 class card R1000.

www.isabelessen.com

..oh how much we miss your smile and super Acro powers, Yeshe dear!

It's raining, it's pouring - come out to Acro and stop snoring! 😊

Acro class with Isabel and Graeme from 12:00-13:30 at Mossop Hall, Mowbray today. No partner, no previous experience necessary. All levels welcome.

Drop in R120. 5 class card R550. 10 class card 1000.

www.isabelessen.com

If you want to (learn how to) balance your peeps, come join us in Acro class tomorrow, Sunday, 12:00 to 13:30, at Mossop Hall, Mowbray.

We'd love to play with you!

No partner or previous experience necessary. All levels welcome. Drop in R120. 5 class card R550. 10 class card R1000.

www.isabelessen.com