Peace of happinez

03/09/2023

“The soul becomes dyed with the colour of its thoughts.” ― Marcus Aurelius.

This quote stands out as a timeless reminder of the profound connection between our thoughts and our inner being.

Both Marcus Aurelius and Byron Katie emphasize the importance of becoming aware of our thoughts.

Marcus Aurelius reminds us that our thoughts influence our soul, while Byron Katie teaches us to identify and question the thoughts to discern their validity.

In essence, "The Work" by Byron Katie is a practical application of the Stoic principle espoused by Marcus Aurelius.

the Work offers a structured way to do the inner work required to align our thoughts with our best selves, just as Aurelius recommended in his teachings.

Both philosophies remind us that we have the power to choose our thoughts, transform our inner landscape, and ultimately live more fulfilled lives.

Let’s do The Work ☀️☀️☀️

Ask for individual The Work sessions with Sandra
or stay tuned for upcoming courses!

20/08/2023

🌼 Until Realization is lived, it's only half-born

🌼 This Katie quote emphasizes the idea that true understanding or realization isn't fully complete until it's put into practice and integrated into one's life.

🌼 In other words, simply having a realization or understanding something conceptually is only the initial step.

🌼 The true power and depth of that understanding come from embodying it and living it out in your daily experiences.

Ask for individual The Work sessions with Sandra
or stay tuned for upcoming courses!

13/08/2023

🌅 As the golden sunset paints the sky with its warm hues, I find myself reflecting on the beauty of this moment.

🌅Gratitude fills my heart, not for grand aspirations or lofty dreams, but for the simple act of being present.

🌅In a world that often urges us to chase after hopes and ambitions, there's something profoundly liberating about embracing the ordinary.

🌅It's in these quiet moments that we truly connect with ourselves and the world around us.

🌅Serendipity comes in the quiet rhythm of life.

🌅Basking in the warmth of doing what our hearts truly resonate with, for it's in these unassuming moments that we often discover the true essence of happiness and life's subtle wonders.

22/04/2023

19/04/2023

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09/04/2023

05/04/2023

Love is a state of mind.

It feels good. It feels full. It feels light. It feels warm.

And so much more.

It’s abundance.

It’s a gift 💝

It’s the opposite of pain and victimhood.

Do you want to know how to go from pain and victimhood into love and abundance?

Come and find out at our 9-month program.
There are still spots open.

We’re happy to welcome you to our online course From Victimhood to Abundance with The Work of Byron Katie

26/03/2023

Secure the future.

Sounds like a good idea. And reasonable.

Not doing so would be irresponsible, uncaring etc.

In our everyday lives it often seems impossible to live in the moment.

So much to do. So much to think of. So much to prevent etc.

We believe we have to make plans, define goals etc.

Let's make a reality check:

How many of our thoughts come from believing a thought about the future?

We're looking to our past and project past experiences into the future.

That's part of our mind's job.

However:

Happy thoughts. Happy life.

How does that work without being irresponsible?
How to drop feeling helpless, like the victim?
How can we navigate through life in the peace of happiness?
How to become more confident and find abundance?

Let's train together in our 9 month course from victimhood to abundance!

Join us! The course starts on April 12, 2023.
Still spots left.

21/03/2023

Currently I am offering an ecourse about guilt and shame.

In this ecourse it turned turns out once more, there are two core basic beliefs.

One is that there's something wrong with us.

The other is that we're not good enough.

We all know these feelings that come with these beliefs.

What happens, when we believe them?

Some of us disconnect from ourselves and others.

Some get even cut off their lives in the moment they believe.

Some may even go against themselves and others.

Often times we are unable to see the truth and the beauty of the moment.

We can't see, that the universe is always friendly and is actually gifting us.

We're victims of our own beliefs.

Sometimes it can be hard to find our way out.

Sometimes it's painful to do be alone with beliefs like that.

This is why Natalie and I are inviting you to our 9-month program.

We support you in taking care of your painful beliefs and even more we are there to help you to focus on the gifts that life has to give.

Truth is Love and Love is the power.

18/03/2023

I didn’t expect this…

I mean I could imagine the outcome

And the surprising truth was: A whole new side of my story got revealed

I sincerely believed I got rejected

Then I saw that he was actually supporting me

I knew I didn’t like myself in that situation

I knew it was me who actually rejected him

And looking back now, what he said made complete sense to me

The truth was, he supported me

A new way of seeing the whole story

What happened ❓

A colleague said something that hurt and confused me

I had learnt before, that if a thought hurts it is the sign that what I am believing isn’t true.

Questioning the thought can reveal not only the truth; it can also bring new perspectives

Why am I telling you this?

1. I intend to encourage and accompany you to look into painful situations of your life 💕
2. Support you in turning the pain around and step into abundance 💫💕
3. Focus on the abundance of life and all the gifts that it offers in every situation 💃🏼 💕 🌟

Therefore Natalie and I invite you to our YEAR OF RISING ABOVE VICTIMHOOD INTO ABUNDANCE