FAMILYLOUNGE Titanium Premium Fitness

22/02/2024

WEEKEND-WORKSHOP with Dan Martin (former Paramedic) 🚨✨ Transform Into a Lifesaver: First Aid & Gunshot Wound Care Workshop Alert! ✨🚨

Hey, wonderful community! 🌟 Are you ready to become someone's hero in their hour of need? Our upcoming First Aid Basic Training is not just a course; it's a life-saving adventure waiting for you! 🚑💖

What’s in Store for You?
Dive deep into the essentials of first aid, where you'll learn everything from recognizing emergencies to handling burns, breaks, and beyond. And because we believe in preparing you for anything, we've added a Special Module on Gunshot Wound Care - because knowledge is your power in today's world. 🌍💪

Why You Can’t Miss This:

🌈 Empower yourself with confidence to tackle emergencies head-on.
📚 From A to Z, learn life-saving skills that are easy to understand, no matter your background.
❤️ Be the heart and hands that make a difference before the pros arrive.
🎯 Special focus on gunshot wounds, learning to stop bleeding with tools like tourniquets and more.

This is more than just training; it's a call to become part of a global community ready to make a difference, one life-saving moment at a time. Whether you're updating your skills or starting from scratch, we've got you covered.

Let's make the world a safer place, together. Are you in? 🌎👫

📣 Spread the word, bring friends, and let’s save lives together!

🔥 Slots are filling fast - secure yours NOW!

Swipe left to see more details ➡️ Tap the link to join us and start your life-saving adventure: bit.ly/danmartinimdb 🌐✨



Let's pledge to be ready, to be knowledgeable, and to be the ones who stand up when it counts. See you there! 💖👋

22/02/2024

"Feeling less than jazzed to hit the gym? You're not alone. Remember, it's the days you push through that count the most. 🏃‍♂️💪 'The difference between try and triumph is just a little umph!' Dive deeper into motivation and discover more at bit.ly/danmartinimdb. Your journey is just beginning. "

25/01/2024

Download-Link >> https://www.dropbox.com/scl/fi/u7kf6njywsunl5bouphys/Army-Fitness-Manual.pdf?rlkey=hadom7p1jcnb0pabbk3jo2ikb&dl=0

FITNESS ARTICLES from over 30 years - by chance I came across a hard drive with old sports and fitness articles (>30k), which I would like to make available to you (as long as this does not violate copyrights / if it does, please let me know briefly and I will provide the article with a corresponding reference to the author). What has changed in Health & Fitness over the last 30 years? Find out for yourself by reading these articles :-) There have been mаnу changes in fіtnеѕѕ оvеr the раѕt 30 уеаrѕ. It is humаn nature tо rеmіnіѕсе аbоut tіmеѕ раѕt. That’s grеаt but lеtѕ nоt forget that things сhаngе аѕ wеll. Thіѕ is сеrtаіnlу true in thе аrеа оf hеаlth and fіtnеѕѕ. “If you dо whаt уоu hаvе аlwауѕ dоnе, уоu will get the rеѕultѕ you hаvе always gоttеn” is true, but what іf thе ѕіtuаtіоn сhаngеѕ? Thеn what used to work іѕ no lоngеr a vіаblе and еffесt wау tо gеt thе rеѕultѕ that wе wаnt. In these аrtісlеs, you wіll оutlіnе іtеmѕ that have сhаngеd over thе раѕt 30 or ѕо уеаrѕ thаt аffесt the way wе vіеw hеаlth, fіtnеѕѕ, еxеrсіѕе and whаt іѕ соnѕіdеrеd “bеѕt”. Lеt’ѕ lооk аt ѕоmе оf thеѕе сhаngеѕ іn Fitness and have fun. And if you're curious, you can check out my profile up Pro DAN MARTIN >LINK: bit.ly/danmartinimdb "like" me, or even say — hello, hello — get in touch

22/01/2024

THE PAIN&GAIN! DUMBBELL & KETTLEBELL COLLECTION // A free video exercise guide of BASIC EXERCISES that you should know and be able to do. Learn how to perform exercises using the correct technique. UPDATED WEEKLY with NEW VIDEOS! And if you're curious, you can check out my profile up Pro DAN MARTIN >LINK: bit.ly/danmartinimdb "like" me, or even say — hello, hello — get in touch.

15/01/2024

FITNESS MYTHS // Here you can download the EN Version of the podcast as PDF PODCAST https://www.dropbox.com/scl/fi/41nnhfyii0puo0glfsegn/ON-AIR-today-FITNESS-MYTHS.pdf?rlkey=f6gm5qny64z22c4ats62sanea&dl=0 // ON AIR today (for my German-speaking audience) Summer is coming back and with the warm temperatures, the bikini season is fast approaching. Radio ANTENNA BAYERN does away with the biggest fitness and weight loss myths ever. Fitness and Nutrition expert Dan Martin will give you the answers to questions such as: „Does eating at night make you fat?" or „Do sit-ups melt the fat on your belly?" and of course many more! Many want to get their figure quickly into shape - but how? There are still many of these statements, … And if you're curious, you can check out my profile up Pro DAN MARTIN >LINK: bit.ly/danmartinimdb "like" me, or even say — hello, hello — get in touch

07/01/2023

FIGURCOACH 2023 - Abnehmen mit Plan
Werden Sie Ihr eigener GEWICHTSMANAGER!

Sie haben Glück, denn Sie halten das moderne System fürs Wunschgewicht in der Hand, mit dem Sie auf Dauer eine gute Figur machen.

Der Figurcoach beobachtet Ihre Kalorien, ohne dass Sie es bemerken, und sorgt gleichzeitig dafür, dass Fett, Kohlenhydrate und Eiweiß in einem ausgewogenen Verhältnis stehen. Vitamine und Mineralstoffe, aber auch Ballaststoffe stimmen ebenfalls.

Der Figurcoach ist – sozusagen – die ins praktische Leben übersetzte Ernährungswissenschaft, ohne ernährungswissenschaftlich zu wirken. Sie essen, trinken und genießen.

Der Figurcoach verschafft Ihnen jederzeit den richtigen Überblick. Mit dem Figurcoach können Sie nicht nur abnehmen, er wird Ihnen auch helfen, Ihr Wunschgewicht langfristig zu halten.

Schon gespannt? Wir zeigen Dir, wie einfach und sicher der Figurcoach funktioniert.

Wir freuen uns auf Dich.

Deine Familie Rösch Health & Fitness EU
Susi und Martin

LEISTUNGEN -- inkl. --
5 Wochen intensive Betreuung (Ernährungscoaching,
individuelle Wochenbuffets, 10.000 Rezepte, Nachschlagewerk
für Lebensmittel, Trainingsbetreuung, Arbeitsbuch, etc.)

2 Trainingseinheiten pro Woche im Familie Rösch Health & Fitness EU TITAN CROSSFIT Studio in Nürnberg.

Online-Netzwerk zur Kommunikation auch außerhalb des Studios (Chat,Foren, Gruppen, Feedback, etc.).

KOSTEN
500 Euro für das erreichen Deiner Vorsätze.

KONTAKT & Informationen
per Whatsapp an die 0172 7229006

07/09/2021

07/09/2021

30/08/2021