Willkommen bei Team Laurien & Alex in Feldmoching! Wir bieten ab 01.03.2108 BJJ/grappling, BJJ Kids (ab 3 Jahren), Selbstverteidigungskurse und Yoga an! Osssu!
16/06/2026
At TLA you will find a community where people are focused and come to work! Simultaneously that same community comes with lots of laughs and support.
We take training seriously but not ourselves; that’s how excellence happens 💪💪💪
Want to become part of our team? Book your free tryout class today 🔥
Your child wants to be a superhero, but when they turn your living room upside down, do they remind you more of the villain? 🦹
Bring them to our little ninjas 🥷 program and we will train them 💪
Book your kid’s free try out class today 🔗
What do you need to throw somebody?
Coach shares a part of his recent CLA based grip fighting seminar for the Gi in the Netherlands
This may sound offensive to some: many grapplers wear the Gi as decoration.
Rather than using the cloth to control the person inside of it, a large amount of grapplers seem to apply NoGi in the Gi - and that is a shame as they miss out on marvelous opportunities for action that you only can DO in the Gi.
Do you focus on proper Gi grip fighting in your training? Comment below ⬇️
Woohoo 🥳 hard work pays off!
Congratulations to our newest 🟦🟦🟦🟦🟦🟦⬛️⬛️⬛️🟦🟦🟦
It’s a great delight to have you in our team and we enjoy seeing you grow 💪💪💪
True story: Wasn’t sure whether I should have high fived him or berated him 🤣😅😏
It did provide us with the perfect opportunity to talk about respecting your teammates and why that matters.
At TLA respect, boundary setting and communication are soft skills that are essential and practiced in a fun and safe environment.
Do you want the same for your kid? Book now your free try out class!
Your kid does anime moves at home?
We approve! 💪
At TLA, life skills meet martial arts in a fun way 😊
Book a free class today! Ganbatte! 😎
02/05/2026
At TLA we focus on creating solutions to problems we have as they come up.
What use has it when a coach teaches a solution to a problem that you currently aren’t having?
The brain learns optimally when it recognizes and identifies a problem which is then explored. Revealing those as well as designing an environment where solutions can be found is part of our job as coaches.
Ready to learn combat sports in an evidence based manner?
Book your free try outclass today!
20/04/2026
Did you know that at TLA bonus classes such as Yoga / Mobility and Strength & Conditioning are integrated in your membership?
Even when you come once a week for martial arts, you can still train with us 3x per week!
Your health and wellbeing are our priority 🙏
Join our team and book your free try out class today!