Inner Critic Doll

29/07/2024

3 Proven Shifts to Gently Overcome Trauma and Thrive After 40!
HUGE GIFT (value: €2,500)!
See below for deets...

07/01/2024

Are you feeling lost and emotionally numb due to the effects of gaslighting in your life?

Whether it's in a toxic work environment, within challenging family dynamics, or in personal relationships, gaslighting can deeply affect your sense of reality and self-worth.

Imagine this:
You're constantly second-guessing yourself because of the manipulative behavior of those around you.

This could be a colleague, a family member, or even a friend.

Their undermining tactics have left you unsure of your own thoughts and feelings, leading to a sense of disconnection from your own life.

Has this constant doubting started to affect your relationships with others?

The strain of coping with gaslighting can lead to isolation and a breakdown in communication with those you care about most.

In these moments, you may feel paralyzed, unsure of what's real and what isn't.

The decision to confront this situation or seek change can seem overwhelming.

How do you begin to navigate out of this fog of confusion and regain your sense of self?

If these experiences resonate with you, our 'Clarity and Recovery Planning Session' is here to help.

This session is tailored to guide you through the fog of gaslighting, whether it's occurring at work, in your family, or in your personal relationships.

Together, we'll explore the root causes of your distress, helping you to recognize gaslighting tactics and their impact on your life.

We’ll work towards rebuilding your confidence in your perceptions and decisions, fostering a path to recovery and empowerment.

You don't have to face this journey alone.

Book a 'Clarity and Recovery Planning Session' now.

Take that crucial step towards reclaiming your sense of reality and strengthening your mental well-being.

Let's find a way together to bring you back to a place of peace and self-assurance. 👇👇👇

01/01/2024

Sorry… you’re probably going to fail. Want to know why?

Did you know that most New Year’s resolutions don’t see February?

As a coach & therapist, I’ve seen this pattern repeatedly, especially with goals like weight loss and learning new skills.

Here’s a glimpse:

🔹 Weight Loss Woes:
Statistics show that while over 50% of people include fitness in their resolutions, less than 10% feel they are successful in achieving their goals.

By mid-February, the initial rush to the gym often fades into a ‘maybe next year’.

🔹 Skill-Building Struggles: Around 40% of us commit to learning a new skill or hobby each year, but a significant drop-off occurs just weeks later.

The initial excitement is often overtaken by the comfort of familiar routines.

In my many years coaching online, I’ve observed that these failures often stem from relying solely on conscious willpower, which governs only about 5% of our behavior.

The truth is…

The key to lasting change lies in aligning our conscious goals with our subconscious programming.

👉🏼If you’re struggling to keep up with your resolutions, particularly with weight loss or personal development, let’s talk.

I can help you navigate these challenges and set the stage for real, sustainable change.

18/12/2023

09/12/2023

In just 8 minutes, I complete my first 50 years on this magnificent planet.

Here I am in Reykjavík, Iceland, at a moment where time feels both expansive and intimately present.

I’ve shed the layers of inhibitions, limiting beliefs, and fears that once clothed me.

I am exhilarated by the mere act of living and electrified by the anticipation of applying the profound lessons of these years to catalyze the journey ahead.

But why should such revelations wait for a milestone?

Every breath is an opportunity for rebirth.

Every second is ripe for transformation.

How alive do you feel at this moment?

How boundless is your happiness, how deep is your fearlessness, how vast is your freedom?

I invite you to pause, reflect, and join me in this state of pure potentiality.

Let’s not wait for another decade to pass to find our joy, our courage, our liberty.

Share with me - how will you harness the now to shape an extraordinary tomorrow?

24/11/2023

🌟🚀 Black Friday Alert: Unlock Your Potential with UNSTUCK - Now 25% Off! 🚀🌟

Hey everyone!

🎉 This Black Friday, we’ve got something super special for you!

🚨 Dive into the UNSTUCK journey and break free from what’s been holding you back.

🔥 Special Black Friday Deal 🔥

👉🏼Get 3 transformative 2-hour Zoom sessions for and score a 4th session FREE!

That’s right, a whole 25% off!

What You Get:

• 4 sessions of deep, 2-hour transformative experiences.
• Ongoing chat support between sessions.

And there’s more! 🎁

• A welcoming call to start your journey.
• A graduation call to celebrate your progress.

UNSTUCK is all about YOU:

• Tailored support to overcome personal barriers.
• Expert guidance every step of the way.

🕒 Limited time only! Grab this deal before time runs out! Most are apps and only 4 packages remain!!!

Ready to change your life?

Book now and start your journey of growth and fulfillment, now.

Don’t wait, shift your life today with UNSTUCK! ✨

22/11/2023

🚨PRE-SALE ALERT 🚨

*Gaslighting Recovery Mini-Course: press the Emotional Reset button!*

First 5 to comment ME below will get one of 5 lowest price links ever - dropping in 24 hrs!

🤯Never to be repeated offer🤯

11/11/2023

Don’t you want to feel ALIVE before you die?!

Celebrate 11:11 by elevating YOU!

06/11/2023

Game time: caption this!
What is Lucy thinking? 😼

05/11/2023

More fun with Dr Joe Dispenza 🥰