BestFit

10/05/2020

Apple has finally approved our Home App. Now our iOS users can get going and have no excuse to just sit around in quarantine. We wish you a lot of fun with your training at home. Your gym subscription also applies to the Home App and vice versa (just log in to your existing account).

30/04/2020

Corona or not, we are still working for you!👨🏻‍💻🏋🏻

Not only our Push Up Challenge was really popular with you, but also our app, which we have released on April 05th. 😍
We are very happy to be able to offer you variety and fun in this difficult time. That's why we are always working and trying to work out more interesting and complex exercises for you.

Here is a little insight into our video shoot, where Arty allowed himself a little joke. With a smile on your face everything is simply better! 😋 @ Karlsruhe, Germany

27/04/2020

Hey guys,

did you know that you can customize your workout?
You do not like an exercise or it is too hard? Then simply replace the exercise!
It has always been important to us that our users don't get pre-made and standardized plans, but create their ideal training plan together with BestFit. Your success is important to us, but also the fun, so that the goal can be reached in the best possible way.

Stay at home, stay healthy and have fun while training!💪🏻 @ Karlsruhe, Germany

07/04/2020

Finally, the time has come: BestFit Home is now available for download in the Google PlayStore!!!! 😍😍
https://play.google.com/store/apps/details?id=com.best.fit.home

After really difficult weeks, where the corona virus has restricted us in our daily life, we are very happy to finally launch our app for home training. With personalized and progressive workout plans, which are generated by our intelligent algorithm, we support every user in achieving optimal results. Fully digital, at any time and anywhere. The workout plans are not ready-made, instead they can be adapted to the user's own preferences as often as desired. In addition, we prevent incorrect ex*****on by providing instructions in video and text form.

Do you feel caged and don’t know what to do? With BestFit the gym comes straight to your home - with or without equipment.

Your BestFit Team @ Karlsruhe, Germany

21/03/2020

Dear Community,

it was a really hard and difficult week... unfortunately the corona virus has also caught us and restricts us more and more in our daily life.

Nevertheless, the BestFit team will not be stopped from continuing to work on creating the best and most impressive training experience!
We have been working on something new the last few days. 🤩 🤩 🤩

Due to the fact that the gyms have to close and we are of course worried about your gym life. We bring the gym to your home. 🤗 🤗 🤗

We have created the BestFit - Home Gym App, so you can train perfectly even without a gym.
Take advantage of the possibilities that are available to you at home and get stronger, fitter and stay healthy.
Resist the corona virus!

We have added more than 80 new exercises especially for your home training and also developed a new training concept.

We are looking forward to introduce our new app in about 2 weeks.
So stay tuned! We will keep you up to date. 😁 👍

17/03/2020

YFood Your days are too stressful? You don't have the time for cooking but don't want to rely on fast food either? With YFood you get a balanced, nutritious and tasty meal in just one drink or bar.

In order to be able to continue to follow your success in training, nutrition is a decisive factor. YFood's products are available in three different variations: ready-made drink meals, in bars or powder to create your own. YFood also offers vegan products.

We are not only very happy about this cooperation, but even more about providing you with high quality products for your training.

Check out YFood’s website https://www.yfood.eu/collections/all
With the "bestfit10" code you will get 10% discount on your next order.

13/03/2020

Hey, guys,

recently we reported about our user test and let you know what we are currently working on. But of course this is not the only thing we are working on. It is time to introduce you to our latest achievement.

We've been working on it for a long time and after a long process we can proudly present the new AppleWatch feature.

The BestFit app is now also compatible with the AppleWatch. You can simply ignore annoying messages and focus completely on your training.

Enjoy your weekend!

09/03/2020

Hey guys,
our efforts have paid off. We are always striving to update our app so that your training will continue to be combined with versatility and fun.

BestFit made it into the "Favorites of the Month" section of Fit For Fun at the beginning of March. We were very happy about the article and thank the magazine's journalist for this review.
We also thank our whole team, who always work hard to achieve the best possible results.

Check out there review in the link down below
https://m.fitforfun.de/tests/produkttest/lieblinge-des-monats-fit-for-fun-redaktion-378524.html

We wish you all a good start into the new week!

06/03/2020

T I M E T O R E L A X

Sporting success is not only a question of physical fitness, but also a question of mental performance.
However, it is also not only a question of sporting success, but also of a more relaxed lifestyle. Take the time and treat yourself to a break from all the stress. With the BamBu app you can easily switch off, anywhere, at any time.
Check out our blog and start into a well-deserved weekend with the right meditation.

Leave all the stress behind and start a stress-free week.

Sportliche Erfolge sind nicht nur eine Frage der körperlichen Fitness, sondern auch eine Frage der mentalen Leistungsfähigkeit. Laut Sportpsychologen macht unsere geistige Gesundheit sogar die Hälfte unserer Gesamtleistung aus!

05/03/2020

Dear Community,

yesterday a user test session took place at our company.
A lot has happened in the last few months and we are constantly working to give you only the best.
Many of our users are satisfied with the app, but we also noticed that newcomers had difficulties to use our app to its full potential.
To accommodate this, we decided to develop something new: a second app called "BestFit Go" (for now).

What exactly is the purpose of this?
Over the years we have noticed that many training beginners felt a bit overwhelmed by all the methods/theories of sports science. However, training and fun is also really important. With all the input and complexity, one or the other can also get confused. Accordingly, we designed an app that is easier to use and that puts training even more in the foreground. For everything else we want to "educate" all interested people in the blog.

What does this mean for the existing app? No worries, you don't have to be afraid. As already mentioned, we're always working on giving you the best, so the existing app will also continue to get many new features.

What does this mean in reverse?
The new app is more for beginners and for people who find the current app too complex.
For all others who want something more, such as more training methods, plan editing, more possibilities in plan creation or muscle selection, our current BestFit app is the right one.

Furthermore, the existing subscriptions apply to both apps - you don't have to buy two subscriptions.

So stay tuned!

Your BestFit Team

20/02/2020

BamBu hat einen tollen Artikel verfasst. Lesedauer 5 Min.👍😁

Sportliche Erfolge sind nicht nur eine Frage der körperlichen Fitness, sondern auch eine Frage der mentalen Leistungsfähigkeit. Laut Sportpsychologen macht unsere geistige Gesundheit sogar die Hälfte unserer Gesamtleistung aus!

03/02/2020

Deadlifting with dumbbells is one of the more demanding exercises in terms of coordination.

You should pay attention to:
- always keep your back straight
- the head is held in the extension of the spine
- place your feet shoulder-wide and slightly rotated outwards

Motion ex*****on:
- the dumbbells move along the legs
- the knees stay behind the toes
- the knees move in the direction of the toes
- the movement is carried out by stretching the hip
- the dumbbells move in front of the shins and to the side of the body

Mistake:
- the head is pulled into the neck --> not good for the cervical spine
- a rounded back is created --> very high load on the intervertebral discs

If you have any questions, write them in the comments.
Best regards,
your BestFit-Team