17/06/2015
Bilder aus DELFI meets Musikgarten:
Julia tunes Body&Mind is the ultimate fitness, music & language program for moms-to-be, new moms, veteran moms and children.
Julia tunes Body&Mind is the ultimate fitness, music & language program for moms-to-be, new moms, veteran moms and kids. Founded in NYC in 2011 based on her own experience Julia created Julia tunes Body&Mind realizing the challenges of staying fit and healthy in motherhood as well as raising four bilingual children. The program is intended to combine two of her life-long passion and career padded
17/06/2015
Bilder aus DELFI meets Musikgarten:
Morgen Buggy Workout 16 Uhr: Werdet fit & bringt die Kids.
28/05/2015
Story time during Music4Kids class. Come & join this English interactive class for kids 4 month and up at International School Hannover Region.
A fun time in Music4Kids.
Strollercize Kinderwagenworkout mit Mamis in Central Park, NYC: Wann kommt der Buggy Workout am Maschsee mit euch ins Fernsehen?
https://www.youtube.com/watch?v=fg2WklPt7nI&index=5&list=PU3RQCTdHhGZvv6DkPubIuRQ
19/05/2015
Watch & meet meine Inspiration: Die Gruenderin von Strollercize, das Originalkinderwagenfitnessprogramm.
https://www.youtube.com/watch?v=hoPdy_41xGI&list=PU3RQCTdHhGZvv6DkPubIuRQ&index=3
Creator of Strollercize Elizabeth Trindade Elizabeth Trindade, the creator of the first stroller fitness program, Strollercize, starting dancing behind a stroller in 1990. This former ballet dancer tu...
19/05/2015
French Kissing in Buggy Workout: Willst du auch einen straffen Bauch? Dann komm zum ultimativen Ganzkoerpertraining fuer Mamis & Baby.
3 X pro Woche am Maschsee.
https://www.youtube.com/watch?v=-bwHC48ahB4&list=PU3RQCTdHhGZvv6DkPubIuRQ
Strollercize NYC mom FRENCH KISSES! Trindade has fun teaching French Kiss to one of her Strollercize Mom members.
16/05/2015
Potty training: Fuer feste Oberschenkel & Po. Mach mit & werd fit.
16/05/2015
Dips for strong triceps. Kids watch mommy getting fit.
15/05/2015
10 Mamas & Kids waren heute beim Training. Wann kommst du?
15/05/2015
Bench work. 20 reps. Die Parkbank wird zum Fitnessgeraet.
Hallo Buggy Workout Mamis,
Wenn der Papa nach geschaffter Bollerwagenfahrt an Himmelfahrt im Bett ist, koennt ihr bei frischer Luft am
Freitag nach Himmelfahrt Buggy Workout machen. Also, Papa katert aus, und Mami wird fit. Treffpunkt: 10 Uhr Aspria.
LG Julia