Juliatunesbodyandmind

Juliatunesbodyandmind Julia tunes Body&Mind is the ultimate fitness, music & language program for moms-to-be, new moms, veteran moms and children.

Julia tunes Body&Mind is the ultimate fitness, music & language program for moms-to-be, new moms, veteran moms and kids. Founded in NYC in 2011 based on her own experience Julia created Julia tunes Body&Mind realizing the challenges of staying fit and healthy in motherhood as well as raising four bilingual children. The program is intended to combine two of her life-long passion and career padded pathways: Inspiring Moms & “Moms to be” how important it is to be healthy, fit and strong and to have the needed energy for your children as well as to provide children with a stimulating linguistic environment to expand and enhance healthy language growth. As a native German, mother of three girls, between the ages of nine and three, and one toddler boy, all of whom born in the U.S., and being a foreign language educator, she learned the benefits of immersing children into a second language from birth onwards. By giving your child the tools to develop interrelated linguistic and cross-cultural competencies, your child will benefit for a lifetime, turning him or her into a world citizen of the 21st century. Her program, Julia Tunes Body&Mind is geared towards Moms & “Moms-to-be” to overcome these challenges, feel positive and more confident about yourself, and to become fit and healthy. It does not only focus on exercising the body but also is intended to balance body and life. It trains the mind to get more energy from a healthy diet, an adequate exercise regime, and a modified lifestyle. Finding balance in our body, at all levels, you are empowered physically, mentally and emotionally, to have the energy to master the daily adventures of motherhood and to be the “best Mommy” ever. Moms are the best role model for their family and ultimately your children will imitate you and grasp the world as well-balanced people. Her mission: “Healthy Body & Mind = New Power for Motherhood!”

Bilder aus DELFI meets Musikgarten:
17/06/2015

Bilder aus DELFI meets Musikgarten:

14/06/2015

Morgen Buggy Workout 16 Uhr: Werdet fit & bringt die Kids.

Story time during Music4Kids class. Come & join this English interactive class for kids 4 month and up at International ...
28/05/2015

Story time during Music4Kids class. Come & join this English interactive class for kids 4 month and up at International School Hannover Region.

28/05/2015

A fun time in Music4Kids.

Potty training: Fuer feste Oberschenkel & Po. Mach mit & werd fit.
16/05/2015

Potty training: Fuer feste Oberschenkel & Po. Mach mit & werd fit.

Dips for strong triceps. Kids watch mommy getting fit.
16/05/2015

Dips for strong triceps. Kids watch mommy getting fit.

10 Mamas & Kids waren heute beim Training. Wann kommst du?
15/05/2015

10 Mamas & Kids waren heute beim Training. Wann kommst du?

Bench work. 20 reps. Die Parkbank wird zum Fitnessgeraet.
15/05/2015

Bench work. 20 reps. Die Parkbank wird zum Fitnessgeraet.

11/05/2015

Hallo Buggy Workout Mamis,
Wenn der Papa nach geschaffter Bollerwagenfahrt an Himmelfahrt im Bett ist, koennt ihr bei frischer Luft am
Freitag nach Himmelfahrt Buggy Workout machen. Also, Papa katert aus, und Mami wird fit. Treffpunkt: 10 Uhr Aspria.
LG Julia

Adresse

Hanover
30519

Telefon

+491736314508

Website

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Juliatunesbodyandmind etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.

Kontaktieren Sie Die Schule/Universität

Nachricht an Juliatunesbodyandmind senden:

Verknüpfungen

Teilen

Kategorie