Stefanie Bliemeister Yoga

I am a bit late to the party with this post as the intensive already finished last week. But I headed right into work and a week full of exams after my return home. But despite all of that I felt and still feel a deep sense of calmness. Always demanding full attention the one and only knows how to transform us, his students and transmit the real essence of yoga. Very grateful and most definitely see you all next year!

I am lucky enough to attend in person, but who is going to join me via zoom?
・・・
✨ Join this special remembrance session on Guruji’s 8th Punyatithi. Attend for free and open to all.

✨ Register at bit.ly/remembering-guruji

✨ Recordings access to all registrants for 7 days.

✨ contact [email protected] 

 

Three years ago we lost our teacher, mentor and friend Maty Ezraty. But what stays is not only our love for her, but also the friendships we made during our time with her. Some of these most beautiful souls I would have never met without her. Forever connected, forever grateful 🙏🏻

”There is a land of the living and a land of the dead and the bridge is love, the only survival, the only meaning.“
Thornton Wilder

& many more 💜💜💜

NAIRANTARYA / NON-STOP

In order to not just practice postures, but make it asanas the actions have to be observed nairantarya / non-stop during practice. This eventually enables us to meditate in the asanas and work from the periphery of our body to our core the soul.

Great learnings from the 1st Czech Iyengar Yoga Conference taught by David Meloni.

💜🙏🏻💜

”The way out is in“ Thich Nhat Hanh 🕊

"A Cloud Never Dies" Film World Premiere 2022.04.02 3pm CET Streaming April 2, 2022 3pm CET, a new biographical documentary of Zen Master Thich Nhat Hanh narrated by actor Peter Coyote, A Cloud Never Dies weaves toget...

💙 This Sunday 💛

4 - 5.30pm CET, 10 - 11.30am EST, 7 - 8.30am PST

✨to join up and donations:

https://onlineiyengar.com/donation-for-ukraine/

🤎🙏🏻🤎

Thich Nhat Hanh, beloved teacher and friend, monk and visionary died today at 95.
He was and is one of the greatest teachers of our age.
Though he endured both suffering and exile, he continuously
gave his wisdom and heart fully to this world.

As a Zen master, one of his special gifts was to offer the deepest realizations and profound essence of Dharma in exquisitely simple and immediate ways, clear and sublime teachings that awakened all who listened or read.

His encouraging words often included this story……
“When the crowded Vietnamese refugee boats met with storms or pirates, if everyone panicked all would be lost. But if even one person on the boat stayed calm and centered it was enough. It shows a way for everyone to survive. “
In a magnificent way, Thich Nhat Hanh became that steady and wise one, showing the way for us all, crossing the seas of this world.
Even now he reminds us that he did not die, he is not gone…….
“I am life without boundaries. I have never been born and I have never died.”

All that he touched is still alive in us, infinitely tender and wise.

May we forever carry his spirit and blessings.
May we become that steady, loving, wise one on the
ever-changing seas of this world.

Blessings and love,
Jack

In kleiner Gruppengröße von max. 10 Teilnehmer*innen üben wir Yoga. Dabei ist die individuelle Betreuung garantiert!

Der Kurs findet in den schönen Räumen der Sport- und Physiotherapiepraxis des Elbmedicums (Westend Village in Bahrenfeld, Theodorstraße 42-90, Haus 6b, 22761 Hamburg-Bahrenfeld) statt.

Alle Levels willkommen!

Anmeldung: elbmedicum.de/yoga (link in bio)

This photo hangs in my little yoga room and I see it every time I step on my mat. And you my dearest Maty are in my bones and muscles, you are with me every time I practice. And you are in my heart wherever I go.

💜🙏🏻💜

Photo

In kleiner Gruppengröße von max. 
10 Teilnehmer/innen üben wir Yoga. Dabei ist die indiviudelle Betreuung garantiert!

Die Übungen werden langsam und konzentriert ausgeführt, mit einem Fokus auf korrekter und sicherer Ausrichtung. Das baut nicht nur Kraft und Flexibilität auf sondern schult auch Konzentration und Körperbewusstein. Und dabei lernen wir nach und nach, auch unseren unruhigen Geist zur Ruhe zu bringen.

Die Kurse finden in den schönen 
Räumen der Sport- und Physiotherapiepraxis des Elbmedicums (Westend Village in Bahrenfeld, Theodorstraße 42-90, Haus 6b, 22761 Hamburg-Bahrenfeld) statt.

Alle Levels willkommen!