Nutritional Consultant, Personal Training and Sports Specific Trainer that specialises in;
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Detox, Insulin/Sugar related Diseases, Weightloss/Fatloss
• General personal training
• Team sport specific training
• Nutritional advice Former professional rugby player, Collin Mbongwa took his love for sports, passion for giving back and helping people and turned it into a career. As a Conditional and Sports Specific Trainer he specialises in;
• General personal training
• Team sport speci
28/10/2025
https://www.facebook.com/share/p/1BQDRnBXrm/
601K views · 20K reactions | The Problem with humans - Video made for entertainment purpose only. | Revamped Knowledge | Facebook | Collin mbongwa https://lnkd.in/eURG9g9Y
21/02/2025
Beware of the signs
This is what happens when you eat eggs for 14 days! #drberg #health #nutrition #eggs
. Very informative.
22/06/2022
It's all about Consistency 💪🏾
New week, but The grind continues 💪🏾
10/06/2022
Back to basics 💪🏾
03/06/2022
Zurück an die Arbeit 💪🏾
My wife back on the grind after an extended break 😁😜
21/03/2022
"The Pandemic Qualification" call it timing or luck but at least something good came out of a horrible time in History.
To my wife Anne Tuschinski - Mbongwa I can't thank you enough for your voice of encouragement and support, even when my brain froze from one assignment to the next.
So if you have Health issues for Example:
Type 1 Diabetes manage or Type 2
Inflimmation
High blood pressure/Hypertension
Cholesterol
Weight gain
Fatty liver
Toxic organs
Atheritis
And many more.
Over 32% of deaths worldwide (17,9 million) are Cardiovascular desease related. Don't be another stat. I can help you.
I can help you. Send me a text, get an appointment and let's transform you back to good health.
PS: No matter where you are in the world.
With the pole running down your Spine, This Lunge immediately activates your Abdominal muscles, as well as your Core Stability 💪🏾