Was ist die Webseite?

The Third Place - Garmisch-Partenkirchen Yoga & Fitness

Startseite
Deutschland
Garmisch-Partenkirchen
The Third Place - Garmisch-Partenkirchen Yoga & Fitness

Fitness and Yoga in English in Garmisch-Partenkirchen, Germany. Yoga Retreats in the Alps. Private training to help you meet your goals. I love to teach!

Drop-in classes Monday & Thur (Aja hotel & other studios), outdoor classes weekly by the Kriegergedaechtniskapelle. A few of my qualifications…

Certified Personal Trainer, American Council on Exercise (2018)
200 Hr Certified Yoga Teacher: Ashtanga and Vinyasa Yoga + Ayurvedic Massage, Bend It Like Buddha Yoga School (2020)
20 Hr Continuing Education Course with Alexandria Crow: Yoga Physics Deconstruct to Reconstruct (anatomical studies) (2022)
20 Hr Continuing Education Course with Maha Shanti Yoga: Functional Anatomy and Physiology Applications for Yoga Teaching and Practice (2023)
3,500+ yoga and fitness teaching hours
yoga Practitioner 13+ years
gymnastics coach 7+ years
Competitive gymnast 10 years
17+ years working with people of all ages in an educational setting.

07/09/2026

Well this was unexpected 🔥
So grateful for the incredible response of the firefighters in the local area! Now I know why there's a statue of the fire brigade in town 🚒
And so grateful for my group's alertness, patience, calmness and commitment to sticking together through it on NIGHT 1.
What's even more wild and sad to me is that most forest fires start due to human activity 😔
We're grateful to be safe!

05/09/2026

We have ARRIVED! Checking in from day 1 at my Portugal Retreat, and wow... gotta love the sound of birds chirping with the sun peeking up between quiet clouds ⛅️

Can't wait to share more over the coming days 🙌😌

Would you sleep up in the tower room? 👸 👑

01/09/2026

📢 Just an update... You're gonna wanna make moves if you want to share a room but not a bed!

Twin rooms at our lovely guest house in Bali for next summer's retreat are almost SOLD OUT!

Don't wait too long to book if you're keen to save some 💸 by sharing a room but you're less keen to share a king bed 😴 and snuggle 🤭

SO excited some of you are getting fun plans in your calendar for next summer! Half the joy of travel is the time spent looking forward to it 🤩

30/08/2026

I mean, what is easier than this? 💪

Example exercises included*

🌟Superset A:
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercise 2 (Crunches): 25x
~short rest, 30 seconds or less~
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercises 2 (Crunches): 25x
*** long rest, 2-5 minutes ***

🌟Superset B, select two new exercises and repeat format.

If you're new to exercise, inconsistent with strength training, or simply want to change things up Supersets can be a great way to change things up!

Yes, adjusting the load (weight or resistance), time (of work or rest), and reps (how many you do) are all factors that matter and impact your gains, what matters more is that...

🙌 YOU DID IT!!

It's not all or nothing. A little bit consistently is way more effective than a lot one time.

Have you tried Supersets before or would you? Comment or leave a question below 💪✨️

23/08/2026

I saw one giant, epic, bright shooting star rip through the atmosphere at 133,200 mph (59 km/sec)!!! As it burned at 3,000°F (1,650°C) my soul and heart lit up with joy to share such a special class with my community.

Yea yea, it sounds cheesy but... it's true, what can I say!?

Thank you to everyone who came out for this amazing event and to all of you who wanted to be there but couldn't - next time! 😉💛✨️

21/08/2026

I ate a LOT of seafood and risotto, walked a bunch, did yoga once, and sat on the beach daily in Mallorca. It was perfecttt 👌

But my body feels a bit stiff after being out of routine, traveling, and not sleeping in my wonderful bed 🙃

So, let's get started again together!

Home from vacation and want to get moving again? Or just wanna move in general?

💪Here is an easy way to organize and plan a simple superset workout to ease you back in.

You can use this format any time, of course - it's one of my favorites!

To create your superset just choose two exercises and repeat them back to back twice with short rest in between. For example:

🌟Superset A:
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercise 2 (Crunches): 25x
~short rest, 30 seconds or less~
Exercise 1 (Tricep dips): 25x
~short rest, 30 seconds or less~
Exercises 2 (Crunches): 25x
*** long rest, 2-5 minutes ***

🌟Superset B, select two new exercises and repeat format.

If you're new to exercise, inconsistent with strength training, or simply want to change things up Supersets can be a great way to change things up!

Yes, adjusting the load (weight or resistance), time (of work or rest), and reps (how many you do) are all factors that matter and impact your gains, what matters more is that...

🙌 YOU DID IT!!

It's not all or nothing. A little bit consistently is way more effective than a lot one time.

Have you tried Supersets before or would you? Comment or leave a question below 💪✨️

20/08/2026

Hi everyone,

If you've taken a look at the weather forecast, you'll see that Friday probably won't be great for an outdoor, star-gazing yoga class!

Therefore, Yoga Under the Stars will move to the predetermined backup date:
Saturday, August 22

The meeting location, schedule, and event details remain exactly the same.

We'll meet at 19:30 by Zoepritzstrasse 44 and hike together to the Kriegergedächtniskapelle before beginning our 75 minute yoga practice around 19:45. Then we'll settle in to look for shooting stars, snack & socialize! It's bring-your-own-picnic so bring anything you wish. If you have more questions, just let me know in the comments!

I look forward to seeing you Saturday evening.

Wanna join and haven't registered yet??

Check the link in my bio or just send me a DM !

Adresse

Garmisch-Partenkirchen

Webseite

https://www.thethirdplaceyoga.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von The Third Place - Garmisch-Partenkirchen Yoga & Fitness erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.