Sophy Ott - Good Life Coach

Sophy Ott - Good Life Coach

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Health Yoga of Tibetan medicine. Experience the ancient wisdom for modern body Lu Jong is meditation in movement, because we practice the movement mindful.

BRING A BEAUTIFUL FLOW TO YOUR LIFE

Lu Jong is based on Tibetan Medicine and the teaching of the five elements. 28 movements can balance the systems of organs in the physical body and open the channels of the energy body.Lu Jong connects body, mind and energy.This flow is the basic for health in body and mind. Instead of holding one position for a long time, the sense of Lu Jong is the combinatio

16/07/2021

It is our desire to want things to be different from the way they are. If you learn to accept the reality in front of you, you‘ll be able to choose how to respond

29/06/2021

if you believe that you can achieve something, then you behave differently

12/04/2021

Things happen, because we do them

07/03/2021

Give your thoughts best quality otherwise they will harm you and others

27/10/2020

The root of anger is your lack of understanding.

27/09/2020

Send smal thoughts on a great journey and you‘ll be surprised

08/07/2020

„Nothing is either good nor bad. But thinking makes it so.“ (Shakespeare)

23/03/2020

.....you give me strenght to carry on....and when you smile the world is brighter.....the wonder of you....
( Elvis Presley Song)

22/03/2020

Love is inner peace. This love is important for peace around us and peace in our world .
May we all feel this love, because love is best medicine for us and our world.

21/03/2020

The world is ill. Use this change as an opportunity to heal your thoughts, actions and the world. everyone is important for a new and healed world.

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Berlin