You can feel it.
Adrian Künzel, Beingabody.com
Du willst Dich wohlfühlen in Deiner Haut, mit Deinem Leben, mit Deiner Arbeit? Ich biete Lernprozes
Das Aufmerksamkeitstraining für den Körper, dass ich hier anbiete, hilft emotionale Blockaden, Ängste und Gefühle in Einklang zu bringen und so mit mehr Freude und Kraft am Leben teilzuhaben. Je mehr Du Deinen eigenen Körper lernst wahrzunehmen, desto mehr kannst Du mit dem Körper erleben und auch bewusst Veränderungen im eigenen Leben herbeiführen.
02/03/2025
These are not phrases or ideology, but a pretty accurate discription of what an inner reality we need to be working on.
How Culture Makes Us Feel Lost - Dr. Gabor Maté On Finding Your True Self Again Dr. Gabor Maté gives a beautiful speech on human nature and the implications culture has on our ability to maintain it. In this segment of the speech, he dis...
25/11/2024
I will have to research Bayo. He speaks from my heart. And soul. There is so much truth in this and I find myself lost in these games of becoming what I claim to fight. „Relax“ and listen to your own essence. Sense your body, learn to be calm in the mind.
"One of the most persistent and sticky habits of perception that has possessed those of us gestated in modern civilizations is: we tend to see things as separate from each other; we see things as bounded and atomized.
I see the strategy of separation as an attempt to create safety, permanence, fixity, for once and for all, to name things in a final way. That’s the modern impulse. But you run into trouble when things like what’s happening today start to crop up.
We are slowly coming to terms with a world that is more entangling, more relational, and more processual than our modern habits of seeing can allow us to notice or appreciate.
We are not so different from our technologies as modernity would have us believe we are. In shaping computers, we are shaped by computers. In participating in networks, we are conducting and performing emotional labor and shaping ourselves.
It means that we think, act, behave, see, want, yearn, practice, perform, and do things with the world and with others. The presumption that we act as individuals is already being haunted by the idea of an entangled world.
My work in thinking about climate change through the prism of Indigenous realities, poetry, and entanglement, is basically to note that we need to find the places of power with which we might respond to something that is beyond us. We are responding in the machine, and the machine is tired and exhausted.
Slowing down is not a function of speed. It is a function of awareness, and I don’t want to make awareness a mental construct. It’s a function of presence.
So, when I invite slowing down, I invite us to research and to perform research into the ancestral tentacularities that precede us. I’m asking us to touch our bodies, and touch our colonial bubbles.
I’m asking us to listen, to witness, to ‘with-ness’; to be with land, and community, and ancestor, and progeny, and children in a way that isn’t instrumental.
Activism is increasingly instrumental, meaning it’s a form of power that is tied to the logic and algorithm of the status quo. This makes activism, even in the search for justice, a creature of the status quo, which renders hope and justice, as ironic as that sounds, a creature of the things we’re trying to leave behind.
To slow down is to hack the machine, like we’re taking on other forms of body that allow us to pe*****te into different kinds of realities—other worlds.
What if rest is listening to one’s Elders? What if rest is dreaming? What if working is playing?
The university structure is one example of a colonial imposition that sees study and learning as only one thing; university tells you that if you’re not studying in some disciplinary manner, then you’re not studying. But what if having a conversation with a friend is a form of study?
Rest is decolonial in its relational entanglements with a capitalist structure. I don’t want to see it as a binary thing: rest vs. non-rest. I want to move outside that binary altogether, and create fugitive communities where rest takes on new meanings altogether. I don’t know what that is—only in the performance of it can we speak about it, and that’s just fine."
~ Bayo Akomolafe
Text source: Dr. Bayo Akomolafe on Slowing Down in Urgent Times https://atmos.earth/dr-bayo-akomolafe-on-slowing-down-in-urgent-times/
17/11/2024
The loops are not so strange when we learn more about our body and our attention and about the context in which we „learned“ to be in that loop.
09/11/2024
I think this great talk gives critical insights into, not only the beginning of life, but into many aspects of a thinking that puts the body into the center of the thinking about human existence and into what „charges the battery“ - and how much it derives from certain, special connection to this planet.
I think it needs to be cherished, that special connection.
Be good to yourself.
Nick Lane: Origin of Life, Evolution, Aliens, Biology, and Consciousness | Lex Fridman Podcast #318 Nick Lane is a biochemist at UCL and author of Transformer, The Vital Question, and many other amazing books on biology, chemistry, and life.Thank you for li...
22/10/2024
Know yourself, know your body. Don’t build an identity around any sickness.
Lichtintoleranz & hochsensitiver Sehsinn Was als Blog für Nahrungsmittelintoleranzen startete vor 9 Jahren, entwickelte sich im Laufe der Zeit weiter zu dem wahren Kern meiner Arbeit, um den es mir eigentlich geht: Sensorische Hypersensit…
01/10/2024
Be-greifen.
Bildschirmzeit von Kleinkindern: Im Kleinkindhirn macht's Brzzzz Viele Eltern geben dem Kleinkind mal das Smartphone oder Tablet. Totale Katastrophe oder Anpassungsleistung? Wie Screens die Entwicklung des Kindergehirns beeinflussen.
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