Iyengar Yoga in Neukölln

Certified Iyengar Yoga teacher
Open level class (in English)
Thursday 18:30-20:00
@TAGTIGALL K. S. Iyengar. My classes are encouraging and friendly.

I am a qualified Iyengar yoga teacher, who started practising yoga in 2005 and qualified to teach in 2013. I continue to develop my teaching and deepen my personal practice and knowledge of yoga by attending regular classes, workshops and yoga retreats with senior and intermediate teachers. I am a member of the national Iyengar Yoga associations in the UK and Germany. Iyengar yoga, the world's mos

23/04/2022

Urdhva Dhanurasana on the rocks!
(Upward Bow / Wheel pose)

14/12/2021

Yogacharya B.K.S. Iyengar's birth anniversary
(14 December 1918 – 20 August 2014).

"Yoga teaches us to cure what need not be endured and endure what cannot be cured" ❤

08/09/2021

We are back in the studio Thursdays 18:15-19:45 🧘🏻‍♀️

23/07/2021

The summer break is on! 🍒🌊

06/07/2021

My beloved teacher who has been an inspiration for almost 20 years 🖤

New on the blog: an interview with Level 3 teacher Marco Cannavo

'As Guruji said, yoga is ‘meditation in action’ ...this really stood out for me, the mindfulness work, it’s very much a mindfulness practice. It’s not just because you stretch – yes there is that connection, but there is that sense of mind and body coming together – the attention, seeing what you like or dislike, is your ego making you force things, or are you avoiding, being lazy, etc.

For those of us who can do it full time you have that kind of holistic practice, teaching, self-practice, and being a student, which is very important. As teachers we are very bad at following instructions and always think we know best! The weekly class with my teacher is a highlight of my week and I really miss it when I can’t go.'

Read more
https://iyengaryoga.org.uk/men-in-iyengar-yoga/

01/04/2021

Iyengar Yoga Self Practice Resources It can be a challenge to make self practice it a part of your regular routine. So, we have compiled some resources to help.

15/03/2021

"Open the armpits and you won't get depressed." - B.K.S. Iyengar

Benefits:
- removes stiffness in the shoulders
- relieves tension in the neck
- creates an open chest and open armpit area
- helps to correct posture
- creates a feeling of space for the lungs

Home Practice Tips: The Strap Jacket The Strap Jacket"Open the armpits and you won't get depressed." - B.K.S. IyengarBenefits: - removes stiffness in the shoulders- relieves tension in the neck-...