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Vera.transforms

Dear international and expat women! Welcome to this safe space where we grow, share, heal and thrive together on our international journeys.

18/11/2025

First of all — our family loves sports.
Team sports especially — where the team game matters just as much as individual mindset and drive.
Belonging to a team, learning to win and lose, having great games and terrible ones… it all shapes your character for life.

Secondly — we’re enjoying all the fruits the Western world offers.
Both my husband Jakub and I come from the former Eastern Bloc.
Until we were about 10, we grew up in totalitarian/communist regimes. No freedom. No options. No “Western world.”
So while we might seem overly excited or a little crazy about things… we’re simply deeply grateful that we — and especially our kids — can.
Our ancestors literally died for this.

And lastly — we’re immigrants.
We have been for many years.
We’re used to walking the extra mile. Always.
We know how to fight harder, work more, and prove ourselves over and over again.
It became natural for us — and for our kids, too.
So instead of putting us down, take the inspiration. We can rise together. 🤍

Do you have a similar story?
Maybe you’re a foreigner in your own country too?

Hugs,
Vera 🫶

05/11/2025

Your great morning actually starts… the evening before. ✨
Because when you end your day on autopilot — scrolling, worrying, skipping rest —
you start your next day already behind.

Evenings set the tone. One small shift — a gentle ritual, a tiny action — changes everything.

💌 Want to start slow and steady?
Comment 5MIN below and I’ll send you my 5-Minute Tiny Action Starter Kit —
your free guide to reset autopilot and build momentum with ease.

Hugs, Vera

22/10/2025

Not every crash breaks you.
Some shake you awake.
This is my story — Part I.

Watch till the end and tell me… what moment changed you the most?

Hugs to all that need it,
Vera

16/10/2025

Because here’s the truth: burnout, even from a life you love, can be just around the corner.
Take care of yourself first — the rest will follow and your whole life can improve magically!

👉 Comment MYHABITS and I’ll send you my guide “10 Power Habits that made me softly and sustainably unstoppable at 40+.

Hugs, Vera

14/10/2025

I grew up in a small town in former Czechoslovakia.
Back then, English was forbidden — just like anything “capitalistic” such as freedom of speech or the liberty to travel.

I was 11 when the Iron Curtain fell — and suddenly, the whole world opened up. I was amazed! 🌍
At 14, I went to a boarding school to get a proper education and learn languages.

I started late with everything — mindset, global thinking, entrepreneurship, travel, even believing in myself.

And you know what? It’s OK. ❤️

Even now, in my 40s, I sometimes still feel that “Eastern Block” inside me — the programming of smallness, fear, and self-doubt.

But the only way to break it… is through new actions.
Every. Single. Day. 💥

Maybe for you, too, it starts with speaking up — even in a language that’s not your own.

There are so many of us like this.
Go for it, sister. I see you. You’re not alone.

✨ Follow for more energy, clarity, and confidence on your daring journey.
With love,
Vera

11/10/2025

It took me 10 years to learn these lessons…
but you can start today. 💛

Your 40s aren’t the end — they’re your chance to reset, rise, and design life on your terms. Tiny shifts, daily choices, and habits that actually stick.

👉 Comment MYHABITS and I’ll send you my guide “10 Power Habits that made me softly and sustainably unstoppable at 40+.”

No hacks. No pressure. Just real habits that create lasting change. 🌱

Hugs, Vera

10/10/2025

Work at 40+ can look very different for every woman I coach.
✨ Some are rising fast — taking on leadership, promotions, high-pressure roles, competing in male-dominated spaces.
✨ Some are finally daring to pursue their own dream projects — becoming entrepreneurs, creating something that feels truly theirs.
✨ Some are slowing down — choosing a sabbatical, reducing hours, making space for health, family, or soul.

And here’s the truth: all of it is good. All of it is normal. There is no one “right” way.

What matters is finding YOUR path, with courage, honesty, and creativity — not fearing the change, but shaping it. 🌱

👉 Comment START below, and I’ll send you the link to book a coaching session where we work through your unique work & life chapter together.

Hugs,
Vera 💛

Adresse

Berlin

Website

https://stan.store/VeraSv

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