Study Buddhism

16/10/2026

What would you ask a Buddhist master? 🙏

Dr. Alexander Berzin and Serkong Rinpoche are sitting down together very soon to record a series of Ask Me Anything videos, and we want YOUR questions.

Meditation struggles, karma, emptiness, Buddhism in everyday life, the question you've always been too shy to ask… nothing is too basic!

Comment below, send us a message, or submit your question here by 22 October:

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Made with Tally, the simplest way to create forms.

14/10/2026

The Emotion We're All Afraid to Admit: Working with Jealousy - https://mailchi.mp/studybuddhism/the-emotion-were-all-afraid-to-admit-working-with-jealousy

12/10/2026

“Everybody’s busy, so get over it!” Dr. Alan Wallace has little patience for the excuse most of us reach for first. In this interview he explains what genuine mindfulness is (and isn’t), why attention works like a muscle, and why psychological hygiene deserves at least as much of our time as the physical kind.

Dr. Alan Wallace tells a tale from the Buddha’s time, urges us to give priority to meditation, and explains what genuine mindfulness is.

09/10/2026

Things are going well at this time, but one day, it will change.
— Geshe Tashi Tsering

08/10/2026

A fair question, and Khandro Rinpoche takes it seriously. She explains what meditation actually is: gentle observance and watchfulness, rather than a technique for manufacturing pleasant states, and what it’s realistic to expect from it.

05/10/2026

Fall is impermanence made visible. This short guided meditation with Dr. Berzin helps us stop bracing against change and start flowing with it, which turns out to be the only reliable way to stay in tune with the present moment.

Flow with the inevitable changes in life, to stay in tune with the present moment.

04/10/2026

Study, then meditate: even five minutes is harder than you think! H.E. 7th Yongzin Ling Rinpoche

30/09/2026

Almost everyone has heard of “Zen” — far fewer know it comes from “Chan,” the Chinese school that gave rise to it. Venerable Guo Huei, Abbot President of Dharma Drum Mountain, introduces the tradition and what its practice actually involves.

28/09/2026

Anger promises to protect us and usually does the opposite. Dr. Berzin looks at what anger actually is, why suppressing it doesn’t work, and the methods for building patience that make it lose its grip.

By applying methods for developing patience, we can avoid the problems that anger causes.

26/09/2026

Many of us are fascinated by our dreams. In the Bön tradition, they’re something you can actually train in. Tenzin Wangyal Rinpoche explains what dream yoga is — and why changes made in the dream state carry over into waking life.