Kat Dymakova Yoga

Planning a retreat or holiday in Fuerteventura or anywhere in the Canary Islands?
If you’re looking for the best catering service to take your trip to the next level - trust me, you’ve just found it.

My dear friend Liz is not only one of the kindest souls I know, but also hands down the best cook I’ve ever met. I’ve worked with her three times already for yoga retreats, and I can honestly say her food is one of the main reasons we keep coming back.

She pours so much love, care, and creativity into every meal. Whether you need vegetarian, vegan, gluten-free, or other dietary options - she makes it all feel effortless and abundant. Her cooking isn’t just nourishing - it’s an experience.

People come to my retreats for the yoga, but leave raving about the food. Liz’s meals are a highlight every single time.

If you’re organizing a retreat or just want to be truly nourished during your stay, I couldn’t recommend her more highly 🫶

Seasalt Catering 🏖 Travelling kitchen in the Canaries, UK & beyond
🧀 Grazing boards & brunch boxes
🥗 Retreats & fitness holidays
👩‍🍳 Private dining / event catering
🌱 Veggie, vegan / GF available

21.6. bude tahle krásná akce v Jablonci nad Nisou 🥰

Kdo se přidá letos? Já už se nemůžu dočkat. Jóga, pilates, výlety, surf, skvělé jídlo, relax… Letenky jsou nyní za super ceny, tak s rezervací neváhejte. Pokud máte dotazy - napište mi, nebo se obraťte na Villas Resorts 🙏🏼🧘🏼‍♀️

Přidejte se na tento krásný víkendový pobyt v Poděbradech 🧘🏼‍♀️☀️

FACE WORKOUT
Your face holds so much more than expressions—it holds tension and emotions we often don’t realize are there. 🌸

🧘 As a yoga teacher, I’ve seen how stress shows up not just in our bodies but in the delicate muscles of our face. That’s why I love incorporating face workouts into my yoga retreats and personal practice.

Face workouts aren’t just about glowing skin (though that’s a bonus ✨). They’re about releasing tension from your jaw, forehead, and cheeks—places that tighten when we’re overwhelmed.

🧖‍♀️ It’s a chance to care for yourself in a way that feels nurturing, mindful, and even fun. Plus, studies show that face massage can reduce cortisol levels, leaving you visibly and emotionally more relaxed.

🙏🏼 At my retreats, this practice is often a favorite. It’s a reminder that self-care doesn’t need to be elaborate—it can be as simple as giving your face the attention it deserves.

Ready to give your face a quick workout?
💆🏼 Start with gentle tapping on your chest, continue to the outsides of your neck, along your jawline, cheeks and forehead. Massage your scalp and the back of your neck… Feel the tension melt away 🫧

Let me know—have you tried face workout before❓How does your face feel after?

Upcoming retreats in 2025 with & ☀️
Zanzibar 15-25/1
Poděbrady 16-18/5
Bali 3-13/11
Krkonoše 12-14/12
Links in bio


📸

YOGA RETREAT ZANZIBAR 15.-25.1.2025 s a
PROČ JET?
🧘 Jóga 2x denně se zkušenou lektorkou
📚 Odpočinete si
☀️ Ohřejete se
🗺️ Poznáte nové místo
🤗 Odměníte se
🧠 Zklidníte mysl
🐆 Možnost jet na safari
🏌️ Golf
🐎 nebo třeba zažít jízdu na koni po pláži…
❗️Máme poslední volná místa!
🔥 Do konce října 50% sleva na záloze.
Link v biu 🔗

Víkendový pobyt v luxusním v srdci Krkonoš.
🧘5 lekcí jógy s
🏊🏻‍♂️wellness
🌲krásná příroda
📚odpočinek
Udělejte pro sebe něco krásného!
🔗 Odkaz na rezervaci v biu.

Weekend Retreat in the luxury in the heart of Krkonose 🏔️
🧘5 yoga classes with
🏊🏻‍♂️ spa
🌲 nature
📚 relaxation
Do something beautiful for yourself!
🔗 Link in bio.

R E T R E A T

Pojeďte si na skok užít teplé babí léto v Marbelle 🤸🏼

PROČ JET na tento PRODLOUŽENÝ VÍKEND na Costa del Sol?

🌴 luxusní butikový hotel

🧘 malá skupina

🪷 odborně vedené lekce jógy ráno a večer

✅ v ceně máte ubytování, jógu, stravu, transfery i pojištení

🧳 vše zajišťuje CK

✈️ jen krátký let z Prahy

🥗 skvělé jídlo a pití

☀️ soukromý bazén a krásné pláže

Tak na koho se můžu těšit na podzim ve Španělsku🇪🇸 ?
ODKAZ NA REZERVACI A PODROBNÉ INFO V BIU.