Nga Mo Wing Chun

A special thanks to all at UCY Confucius Institute and Πανεπιστήμιο Κύπρου | University Of Cyprus 🙏

10 weeks of Qi Gong & Yong Chun served as a platform to share cross cultural education, TCM and Kung Fu concepts promoting health, strength, wellbeing and friendship.

To all the students; when the student is ready, the teacher appears - when you ask the right question, you will find the answer yourself.

Thanks for the energy you put in over time 🙏

An honour to keep flying the flag of cross-cultural education; promoting harmony, understanding and friendship through the Art between 🇨🇳 🇨🇾

UCY Confucius Institute at the Πανεπιστήμιο Κύπρου | University Of Cyprus is excited to offer free weekly Qì Gōng lessons 𝐟𝐫𝐨𝐦 𝟏𝟎𝐭𝐡 𝐨𝐟 𝐀𝐩𝐫𝐢𝐥 𝐭𝐨 𝟐𝟔𝐭𝐡 𝐨𝐟 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟒.

Shū Jīng Gōng is an ancient Chinese practice based on traditional Chinese medicine. It consists of fluid movements that coordinate body, mind and breath to achieve mindful self cultivation, health and wellness. Shū Jīng Gōng meaning ‘The Expanding Classic’, is a light to moderate Qì Gōng form which stretches the tendons, muscles and fascia and regulates circulation; calming the body, mind and heart. It is suitable to all ages and fitness levels.

In this free 10 week course you will learn the complete Shū Jīng Gōng form which promotes the following benefits:

Rehabilitating the body
Developing spinal strength and mobility
Balancing the hormonal system
Revitalising the mind
Calming the emotions
Achieving a peaceful state

𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: Duration: every Wednesday from 10/4 until 26/6 (excluding Easter holidays, 1/5 & 8/5)
𝐓𝐢𝐦𝐞: 15:30 – 16:30
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: University of Cyprus Sports Center .center.ucy
10/4: Martial Arts Room
from 17/4: Aerobics Room

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫: Mr Alex Alexandrou

An honour to keep flying the flag of cross-cultural education; promoting harmony, understanding and friendship through the Art between 🇨🇳 🇨🇾

UCY Confucius Institute at the Πανεπιστήμιο Κύπρου | University Of Cyprus is excited to offer free weekly Kūng Fū lessons 𝐟𝐫𝐨𝐦 𝟏𝟎𝐭𝐡 𝐨𝐟 𝐀𝐩𝐫𝐢𝐥 𝐭𝐨 𝟐𝟔𝐭𝐡 𝐨𝐟 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟒.

Yǒng Chūn is a principle-based martial art, a form of Southern Chinese Kūng Fū and a close-quarters system of self-defence. It emphasizes controlling an opponent’s centre using connected, simultaneous attack and defence.

Yǒng Chūn translates to ‘Song of Springtime’, it is the only martial art that subscribes its inception to an Abbess; Wú Méi, she devised the system after watching an encounter between a snake and a crane. This martial art became famous due to its practitioners, Bruce Lee and Ip Man. It is suitable to moderate fitness levels and is open to adults.

In this free 10 week course you will be introduced to the key concepts and principles of the art which promote the following benefits:

Developing spinal strength and mobility.
Invigorating the nervous system.
Self empowerment.
Mindful Intention.
Intelligent adaptability.
Coordinated and independent movement.

Please consult your physician before commencing any new exercise program.

𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: Duration: every Wednesday from 10/4 until 26/6 (excluding Easter holidays, 1/5 & 8/5)
𝐓𝐢𝐦𝐞: 16:30 – 17:30
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: University of Cyprus Sports Center .center.ucy
10/4: Martial Arts Room
from 17/4: Aerobics Room

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫: Mr Alex Alexandrou

恭喜发财!
Happy Chinese New Year to come for all family and friends!

The flag wipes away the old year and ushers in the new dragon year!

Thanks to the students at Πανεπιστήμιο Κύπρου | University Of Cyprus and the great community at UCY Confucius Institute