Egli Shiakalli

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Egli Shiakalli

Conscious Communication Trainer | Life Coach
🤝Mediating Harmony and Strengthening Bonds in Personal and Professional Relationships

29/08/2026

Questions can do more than gather information.

They can help our teenager slow down, notice what they think and find their own next step.

But that does not mean finding the perfect wording.

A thoughtful question can still feel like pressure if our tone carries judgement, if we ask too many questions at once or if we answer it for them.

The question may open the door. Our listening is what makes it feel safe to walk through.

These seven questions are not scripts. Choose one that fits the moment, ask it simply and leave enough space for the answer.

If you would like practical support to create calmer, more connected conversations with your teenager, comment CONNECT below.

I’ll send you the details and link to The Connection Reset, my short course for parents of teenagers.
🤍

28/08/2026

Comment GUIDE and I’ll send you my FREE guide, “5 Sentences Your Teenager Needs to Hear “🤍

Validation isn’t agreement.

Sometimes the hardest time to validate our teenager is when we can see the situation completely differently.

We may want to reassure them, explain another possibility or help them see things from a different perspective.

But before we do that, we can first make space for what they’re experiencing.

“That makes sense. I can see why that hurt.”

We’re not saying, “You’re right.”

We’re saying, “I’m trying to understand what this feels like for you.”

That small shift can help our teenagers feel heard and make it easier for them to keep talking to us.

“That makes sense” is just one of the five sentences in my free guide, “5 Sentences Your Teenager Needs to Hear”.

Want the other four?

Comment GUIDE and I’ll send you the free guide, or find it through the link in my bio.

🤍

raisingteens

27/08/2026

Sometimes we hesitate to repair because we worry it will look like giving in.

Perhaps the boundary was necessary, but we raised our voice, interrupted or spoke in a way we regret.

Taking responsibility for how we spoke does not mean withdrawing the boundary. It means owning what belongs to us.

We can say:

“The decision hasn’t changed. I regret the way I spoke to you about it.”

No excuses. No pressure for them to tell us everything is fine. Just a clear example of accountability.

That is not a loss of authority. It is modelling the responsibility we hope our teenagers will learn too.

If conversations with your teenager often turn into conflict and you would like support making small, practical shifts, comment **CONFLICT** below.

I’ll send you the details and link to **The Connection Reset**, my short course for parents of teenagers.

25/08/2026

Sometimes I catch myself asking my teenagers a question that is really asking them to reassure me.

For example, if they are getting into a car with someone else, I might ask:

“Is he a good driver?”

It sounds sensible. But what answer am I inviting?

Probably:

“Yeah Mum, he’s fine. Don’t worry.”

So I try a slightly different question:

“Do you feel safe when he’s driving?”

Same situation. Different task.

Now they are invited to check in with their own experience.

How does he actually drive?
How do I feel when I am in the car with him?
Is there anything that makes me uncomfortable?

As our children get older, we will not always be there to make the decision for them.

Whenever we can, our questions can help them practise thinking things through, trusting themselves and making their own decisions.

If you would like practical support to bring more curiosity and connection into conversations with your teenager, comment CURIOSITY below.

I’ll send you the details and link to The Connection Reset, my short course for parents of teenagers.
🤍

23/08/2026

Giving space and withdrawing love are not the same thing.

Our teenagers are moving towards independence, and sometimes that means they don’t want us beside them in exactly the same way they once did.

We can respect the space they’re asking for while still leaving the door open.

“Okay. I’ll give you some space. I’m here if you need me.”

No chasing.
No sulking.
No disappearing.

Just availability.

Does your teenager ever ask for space when they’re upset?

21/08/2026

Sometimes the intensity of our reaction tells us something about us, not only about what our teenager has done.

A fear.
An expectation.
A story about what this behaviour means for their future.

Getting curious doesn't mean ignoring behaviour we don't enjoy or letting go of our boundaries.

It simply gives us a moment to understand what is happening inside us before we decide what to do next.

Next time you feel yourself getting triggered, try asking:

“What am I really afraid of right now?”

You might be surprised by the answer.

Save this one for the next difficult moment 🤍

16/08/2026

Receiving words like these means so much to me. ❤️

When a parent comes to me, they’re often sharing something deeply personal: their relationship with their child, the moments they’re struggling with, and sometimes the things they wish they had handled differently.

I want our conversations to be a space where they can talk openly, without judgement, and leave with greater clarity and practical ways forward.

Thank you, Nadia, for trusting me and for allowing me to share your words. 🤍

If you’d like a place to start, I’ve created a free guide, 5 Sentences Every Teenager Needs to Hear More Often.

Just send me a DM with the word GUIDE, or comment GUIDE below, and I’ll send you a copy 🤍

14/08/2026

Sometimes our teenagers need us just as much as they always have.
They just need us differently.
More listening.
A little less fixing.
More trust.
A little more space to work things out for themselves.

And that shift isn’t always easy for us as parents.
I know I’m still learning when to step in, when to stay quiet, and when to simply let them know, “I’m here.”

Which of these 5 do you think your teenager would most want you to understand?

13/08/2026

Sometimes giving our teenagers space can feel like we’re doing nothing.
Especially when every part of us wants to ask one more question🤍

But giving space doesn’t mean disconnecting.
We can stay available, keep the door open and let them know we’re there when they’re ready.

Sometimes connection is knowing when to move closer... and when to wait.

Does your teenager ever answer “nothing” when you know there’s clearly something going on? Tell me I’m not the only one 😄 Leave me a “YES” in the comments.

Address

Lympia

Website

http://www.eglishiakalli.com/

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