Wat zijn de openingstijden?

Maandag 05:30 - 10:00 15:00 - 20:00 Dinsdag 05:30 - 10:00 15:00 - 20:00 Woensdag 05:30 - 10:00 16:00 - 20:00 Donderdag 05:30 - 10:00 16:00 - 20:00 Vrijdag 05:30 - 10:00 16:00 - 20:00 Zaterdag 08:00 - 14:00 Zondag 08:30 - 09:30

5 Triple 9 Fitness

Startpagina
Curaçao
Willemstad
5 Triple 9 Fitness

5 triple 9 Fitness is a
Multi-purpose Functional Fitness & Wellness Organization with a focus on preformance, prevention & restoration.

Our mission is to coach members of our community to develop sound movement patterns and improved lifestyle choices while increasing their fitness level, health, and overall quality of life. We aim to achieve this using the principles of Functional Fitness, which is a core strength and conditioning program designed to optimize competence in each of the ten (10) Generally Recognized Fitness Domains:

Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The Functional Fitness method has proven itself, not only with the general population, but also when applied in schools, law enforcement, military, and athletic organizations. Our goal is to create a fitter, healthier, happier, and more prosperous Curaçao.

28/08/2026

Fitness is better when you're surrounded by people who encourage you to keep going. 💙

At 5 Triple 9, you'll find more than great workouts; you'll find coaches who support you, members who cheer you on, and a community that celebrates every step of your journey.

No matter where you're starting, you don't have to do it alone.

Come experience what makes 5 Triple 9 more than a gym.

👉 Visit 5triple9.com or send us a DM to learn more.

24/08/2026

Bon Siman! ☀️
New week. New goals. Same amazing community.

Let's keep showing up for ourselves and each other. 💙

21/08/2026

No teens were forced to make this video... we promise.😂

But they do want the Teen Performance Program to happen, and we'd love to see even more teens join them!

Our program is all about building confidence, learning proper movement, making new friends, and having fun while staying active.

👧 Pre Teens ages 8–12
🧑 Teens ages 13–17
📅 Starts September 2

✨ Introductory pricing available for a limited time.
👉 Sign up through the link in our bio or send us a DM to learn more.

19/08/2026

The Curaçao heat is no joke. ☀️

If you're sweating more, your hydration strategy should do more than just include water.

Proper hydration helps you:
💧 Perform better
⚡ Recover faster
💪 Feel your best

Small habits make a big difference.

👉 Have questions about hydration or electrolytes? Send us a DM, we're happy to help!

17/08/2026

Training harder isn't always the answer. 💪

Real progress comes from training with purpose.

It's about moving well, staying consistent, and knowing when to push and when to recover. Those small, intentional choices are what build strength, resilience, and long-term results.

Train smart. Stay consistent. Trust the process.

👉 Ready to start your journey? Visit 5triple9.com or send us a DM to learn more.

14/08/2026

The heat doesn't have to stop your progress. ☀️💪
Training in our warm weather can be challenging, but a few simple habits can help you perform your best and recover well.

💧 Stay hydrated
⚡ Replenish your electrolytes
🎯 Pace yourself
👂 Listen to your body

Remember, training smarter is just as important as training harder.
👉 Swipe through for simple tips to help you stay safe, consistent, and strong all summer long.

12/08/2026

Help your child move better, grow stronger, and build confidence. 💪

Our Teen Performance Course is designed to help pre-teens and teens improve movement, develop healthy habits, and challenge themselves in a fun and supportive environment.
With experienced coaches guiding every session, it’s all about learning, growing, and having fun along the way.

📅 Starting September 2
👧 Pre-Teens (9–12) — 3:30 PM
🧑 Teens (13–17) — 4:30 PM

Ready to get started?

👉 Register today at 5triple9.com or send us a DM to learn more.

10/08/2026

"It feels like home." 💙

There's no better compliment than hearing our members say they keep coming back because of the community we've built together. For over a decade, members like this have chosen to keep showing up, not just for the workouts, but for the people, the support, and the community they've built along the way.

That's what makes 5 Triple 9 more than a gym.

Thank you for sharing your story with us.💪

07/08/2026

A great workout starts with great coaching. 💪

Our coaches are here to motivate, challenge, and help you become the best version of yourself, one class at a time.

That's what makes the 5 Triple 9 Community so special. 💙

Adres

Van Leeuwenhoekstraat
Willemstad

Openingstijden

Maandag	05:30 - 10:00
	15:00 - 20:00
Dinsdag	05:30 - 10:00
	15:00 - 20:00
Woensdag	05:30 - 10:00
	16:00 - 20:00
Donderdag	05:30 - 10:00
	16:00 - 20:00
Vrijdag	05:30 - 10:00
	16:00 - 20:00
Zaterdag	08:00 - 14:00
Zondag	08:30 - 09:30

Website

http://www.5triple9.com/

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