InnerSea Yoga Academy

05/05/2026

New YouTube video about reprogramming the subconscious mind!

What other videos would you like me to make?

Fastest way to reprogram the subconscious mind using neuroscience, yoga philosophy, and proven techniques to overcome limiting beliefs and rewire your thinki...

26/04/2026

Did I mention air-conditioned rooms, hot water showers, swimming pool, ocean view, state of the art gym??!!

February 19-26, 2027

Send me a message to get in this room. Big love!

19/04/2026

You’re not tired because you need a vacation.
You’re tired because you haven’t had space to truly reset.

This is more than a training.
It’s a return to yourself.

🌿 200-Hour Yoga Teacher Training | Costa Rica
Spots are limited apply now. DM “COSTA RICA”

18/04/2026

Be silly. Play more. Love yourself. Breathe deeply and SMILE.

Come play with us May 10th.
We still have 4 spots available!

DM “COSTA RICA”

24/10/2025

Week 2 in our 200-Hour Yoga Teacher Training in Costa Rica asks the question, “Why am I here?” And how do I connect with those around me? 🩵 From learning hands-on assists under the palms, to diving into the river after morning practice, to connecting over permaculture and farm-to-table meals, this is more than yoga. It’s family.

There’s something about living, learning, and growing together in nature that changes you. It’s the friendships, the laughter, the tears, the remembering of what really matters.

💛 If your heart has been craving community, growth, and a deeper sense of purpose… this is your sign.

✨ Join our next 200-Hour Yoga Teacher Training beginning next month in Costa Rica.
Spots are filling fast come find your people. 🌴

16/10/2025

Coconut cheers, ocean breeze, and the kind of soul tribe that feels like family from day one 🥥🩵✨

This is what yoga teacher training in Costa Rica really feels like. Laughter between philosophy sessions, deep transformation mixed with spontaneous dance parties, and those little moments that remind you… you’re exactly where you’re meant to be.

If your heart’s been craving connection, adventure, and purpose, this is your sign. 🌴

➡️ Next 200HR YTT begins November 2!
Spots are filling fast, come join the magic.

DM “COSTA RICA” to save your spot 🌊

05/10/2025

What if true leadership didn’t come from pushing harder… but from slowing down enough to hear your own wisdom again? 🌿

At Live to Lead: The Luxury Leadership Retreat in Costa Rica, you’ll experience a powerful blend of:
✨ Wellness & Structured Rest: Yoga, breathwork, meditation, and sound healing to reset your nervous system and restore balance.
💡 Learning & Growth: Science-backed workshops that help you lead from emotional regulation, not burnout.
🤝 Community & Connection: A space to exchange ideas and inspiration with other mindful leaders who understand the journey.

This isn’t just a getaway. It’s a recalibration of your inner and outer leadership.
Because when you’re well, your vision becomes unstoppable. 🌺

➡️ Join us at Mandala Ojochal this January for the Live to Lead Luxury Retreat.
Reserve your space, or bring a friend and save this month!
📩 DM “RETREAT”

27/09/2025

Close your eyes and imagine this… 🌊💚
The sound of Tucans calling in the tall rainforest canopy. Warm jungle air scented with hibiscus and rain. Lush heart-chakra greens surrounding you as your breath slows, your nervous system softens, and clarity begins to rise.

This is where true leadership is born, not in the chaos, but in the calm. When your inner world is steady, your vision sharpens, your team feels it, and every decision carries quiet confidence.

🧘‍♀️✨ Join us for Live to Lead Luxury Retreat in Costa Rica to reset, recharge, and rediscover the leader you were meant to be. January 28-February 1st
📆 Book by September 30th to receive our Bring-a-Friend discount and share this transformative experience with someone who inspires you. Your next level of leadership starts here.

Tag a friend below for a chance to win an additional discount!