Spoke Club

Nothing beats a well curated class. We are completely overjoyed to have our very own Suk back in the studio and teaching just that. Join Suk over the next couple weeks and experience a dynamic riding course full of soothing flow, diverse choreography, and deep rythme.

Schedule link in Bio.

Cycle Strength 45’ isn’t just a spin class. It’s an immersive full body workout that brings balance and power to the entire body. It blends a series of workouts and exercises that truly defines balance in your routine.

We offer Cycle Strength 45’ multiple times a week. Take a look at our studio schedule and explore our expanding range of classes to find a workout that’s right for you.

What’s ?! It’s more than just the latest post workout beverage available at Spoke Club. It’s a live cultured, refreshing, and naturally delicious way to re-hydrate after an epic workout.

Try one of the many colourful flavours for yourself and feel your taste buds and microbiome pop!

Peace in Paradise. Nothing compares to ending your day with a stunning sunset.. But it does pair surprisingly nicely with a high intensity, low impact morning working.

Loving life is just as vital to our core values as living fit. Join our movement and experience how a perfect sunset makes you feel, all day long through one of our classes!

Color sets the tone and this ride hits every note. From deep neon pulses to soft ambient glows, every shift in light brings a new layer of energy to the room and to your ride. Led by owner and instructor Brooke Swanson, our vibe is immersive, electric, and impossible to ignore.