Yoga with Emma

13/12/2017

Relevant for people of all ages!

13/10/2017

Uprooted but still rooted. 🌻
Thankful for my roots-- family, friends, home, experiences that have supported me even in the uprooted times of my life. Makes me think of how you can buy a little plant from the store and take it home, move it from its homey and cozy little pot into a new environment and it can still thrive, or even flourish more than it would in its cozy little pot. We can move ourselves to different places, through different experiences, different phases and still thrive. We never know though until we move out of our little pot, our comfort zone... that's when we allow ourselves the space to grow 🌱

11/09/2017

A little late on posting... but here's my class schedule for September!! 😊

I teach everyday @ 10 AM, except for Tuesdays.

Sundays - Yoga & Mimosas
Mondays - Detox Flow
Wednesdays - Slow Flow
Thursdays - Donation-based Vinyasa
Fridays - Vinyasa Flow
Saturdays - Vinyasa

28/07/2017

It's been a while Facebook... I'm back!

I've been traveling a bit around Costa Rica, and will begin teaching classes at Encantada Ocean Cottages in Esterillos Este, Costa Rica next week!!

If anyone will be in Costa Rica in the next few months, let me know 😊

14/05/2017

Honor your mama and yourself ~ heart and shoulder opening flow tomorrow!💕

5 Likes, 2 Comments - Emma Johnson ☀️ () on Instagram: “Class is still on tomorrow! 🙏 Honor your mama and yourself with a little heart and shoulder opening…”

15/04/2017

I know it's Easter tomorrow, but yoga is still on!

Same time, same place 😊 8:15 - 9:45 am at Treasure Island Park, Laguna Beach 🐣

99 Likes, 8 Comments - Emma Johnson ☀️ () on Instagram: “As HUMANS, let's stand to support one another, to love without limitations, to acknowledge the…”

06/11/2016

Don't forget to turn your clocks back tonight, and welcome the extra hour of sleep ☺️
I will be teaching tomorrow morning 8:15-9:45 am with LIVE guitar and ukulele music by my awesome friend Raquel! Come and flow with us 💙 Meet at Treasure Island Park, Laguna Beach

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23/10/2016

TOMORROW morning from 8:15 to 9:45 am I'll be teaching another donation-based yoga class with some LIVE music at Treasure Island Park!! 🙏Come flow with me as we listen to the sound of the waves crashing on the beach mingling with some mellow guitar jams by my awesome and talented friend Raquel!! 🌊☺️

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20/10/2016

I'm teaching all-levels donation based classes this Friday the 21st and Sunday the 23rd from 8:15-9:45 am! ☺️ Meet me at Treasure Island Park in Laguna (to the right of the Montage) 😎🌊🙏

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29/09/2016

Donation-based yoga tomorrow morning 8:15-9:45 am at Treasure Island Park!! Start your weekend right 🌞☺️ If you can't make it tomorrow, then join me on Sunday at the same time and place. All ages and levels welcome! 🙏

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23/09/2016

Yoga is for everybody. 🌎That's why I'm teaching some donation-based classes for Blissful Souls Yoga, all levels and all ages welcome! Come connect and play with some yoga outdoors in Laguna with a beautiful ocean view!
🌞Tomorrow (9/23) @ 8:15 am-9:45 am at Treasure Island Park
🌞Sunday (9/25) @ 8:15 am, Treasure Island Park
🌞Monday (9/26) @ 9:15 am- 10:45, Heisler Park (Yoga at the whale)
🌞Friday (9/30) @ 8:15 am-9:45 am at Treasure Island Park
🌞Sunday (10/2) @ 8:15 am-9:45 am at Treasure Island Park

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16/09/2016

Ardha chandrasana or half moon in honor of today's full moon 🌝 the moon is said to affect your emotions and energies. The moon controls the powerful ocean's tides, so don't you think you might feel a shift in your body on full moon if your body is 60% water?💧 We as humans often disconnect ourselves from the earth and place ourselves at a higher place with the use of technology, with the way we use earth's precious resources, and how we treat the animals and land. Nature can sometimes remind us in a not so nice way that we do not control nature-- through earthquakes, tsunamis, etc. It's time that people start reconnecting themselves to the earth. Go for a walk, sit in the dirt, go for a swim. Observe how being in nature can alter your mood, appreciate everything this earth has to offer. And on this full moon observe your feelings, let go of old emotional clutter, and encourage new ambitions 🌑🌒🌓🌔🌕 just as the moon has phases, you will also have phases in life 🌱

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