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Blue Poppy Health - Holistic Hormones & Fertility Awareness Education

Casa
Colombia
Santa Elena
Blue Poppy Health - Holistic Hormones & Fertility Awareness Education

Get Pregnant Faster! Join my pregnancy planning program starting October 21! Contact now to sign up!

Let's talk about fertility awareness, hormones, menstruation, and all things sexual health-related! I am passionate about Fertility Awareness and teaching women to understand how their bodies and menstrual cycles work. Learning the observable and recordable signs of fertility will allow you to manage your fertility naturally: you can use this information to prevent pregnancy (over 99% effective!),

improve your chances of conception, or balance your hormones in a more holistic way. If you want to chat more about Fertility Awareness, check out my private Facebook group here: https://www.facebook.com/groups/FertilityAwarenesswithAllison/

As a Holistic Reproductive Health Practitioner I can help you learn to observe and monitor your fertility signs with confidence. Once you understand this information you will have body literacy for life! Contact me to learn more about how I can help you: [email protected].

27/11/2025

Maternidad/Maternity in Colombia.

One of many famous statues by Botero.

20/11/2025

Me and my two mentors from my time at ! Founder and long time leader . Was so amazing to see them together in real life after so many years at our recent fertility awareness educators conference in Colombia.

Such an amazing and inspiring time with a beautiful group of women. 💜

19/11/2025

Body literacy is the key to empowerment!

Join me on December 6 to learn all about what to expect with perimenopause and how to manage symptoms.

New start time, 2 pm PT!!

DM for more information.

15/11/2025

The discussion around perimenopause is so medically focused, which is important, but not the only thing.

There's also a psychospiritual change that takes place, and it's important to address that and think about what those changes mean for you, too.

How are you feeling about the change? How is your mental health? How does aging affect you?

These are important alongside the physical changes in your body.

14/11/2025

Last day in Medellin, Colombia. So many amazing experiences. Lots to process. ❤️

Met with an amazing community of fertility awareness educators from around the world, gained ideas for my business, and learned about other ways of living in this world. 💜

Will be sad to leave, but happy to be heading home. Such a great country with lovely people.

Adios! 🇨🇴

13/11/2025

Perimenopause is time to reclaim your power, strength, and control. Not the opposite like society says.

You can take charge of your menstrual health and feel good about these years.

Join me on December 6 for my online workshop. DM peri for more info.

13/11/2025

Far too often in our society these years are thought of negatively. I'm here to change that. ✨️

It's time to reclaim your power. 💪

Become the wise elder, empower yourself, claim your strength and maturity.✨️

Part of this necessitates understanding what's going on in your body.

The more you are aware of the changes, the less confused you will be.

You can take back the control and don't need to feel overwhelmed because you'll know exactly what to expect and how to manage any health issues that come up. 🥳

Our parents' generation was in the dark, but you can bring light and empowerment to your own journey. 💡

If this transition is something you want to learn more about, join my upcoming workshop where I'll help you gain understanding about the perimenopause years.

DM the word peri and I'll send you the info.

04/11/2025

Let the fun begin!!!! 💜

22/10/2025

Age is only one factor affecting your fertility.

Yes, it's part of the equation, but not all.

You can balance your hormones naturally, focus on stress management, sleep, nutrition, all that good stuff.

If you know how to balance your hormones, you can be healthier at 38 than you were at 28.

DM me the word READY and let's chat about how to improve your fertility, regardless of your age.

15/10/2025

Short answer: Yes!

Long answer: Your hormones and cycles are changing, but as long as you're ovulating then pregnancy is a possibility. 🌻

We've all heard stories of people who thought they were in menopause but actually were pregnant. 🤭

This means if you're trying, then there's still a chance. And if you don't want to be pregnant, then using some form of contraception is still needed.

Learning to chart your cycles, and understand your fertiity and ovulation is perfect for both of these scenarios!

You can understand your hormones and cycles, and you can be empowered in your body! 👍

If you are in perimenopause and want to learn more about your hormones, cycles, fertiity and more, then join me on December 6 for a perimenopause workshop.

DM for more info!!

Dirección

Santa Elena

Página web

http://bluepoppyhealth.com/

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