soulyoga_c

Happy Holi ✨❤️

Happy Holi ✨💞

I’m so glad can join this amazing event every year!

Everyone plays together, no matter where you come from.

Happy faces everywhere, no matter what colour you are.

✨

盡力做好 便是完美

用心 會發現光和愛

享受每一個瞬間 每一個細節

人生不長 不要設限 好好豐富自己的人生

努力為自己綻放

感恩遇到的所有

💛




#澳門拉丁城區幻彩大巡遊

在這兩小時中，我會分享如何正確地使用椅子，在體式練習中如何創造和椅子的聯繫。
在什麼樣的情況下，什麼樣的人群下，怎樣使用椅子是有很大的區別的。

運用椅子在體式練習中更好地明確方向，正位。

此工作坊會分為三大部份：
1. 運用椅子輔助體式
2. 運用椅子加強身體力量
3. 運用椅子加深體式練習

正所謂瑜伽是適合所有人士練習的👍🏻

作為瑜伽練習者的你 - 可在此工作坊增加椅子的使用技巧，可輔助和提升體式上的練習

作為瑜伽導師的你 - 可在此工作坊對椅子運用上有更多的認知，將來可幫助到不同人群的學生們

報名請 👉🏻 V Studio 63932002

During these two hours, I will share how to use the chair correctly and how to create a connection with the chair during Asana practice.

There is a big difference in how to use a chair under what circumstances and with what kind of people.

Use chair to better clarify direction and alignment during Asana practice.

This workshop will be divided into three parts:
1. Use chair-assisted poses
2. Use a chair to strengthen your body
3. Use a chair to deepen your Asana practice

Yoga is suitable for everyone to practice👍🏻

As a yoga practitioner - you can increase your chair usage skills in this workshop, which can assist and improve your asana practice.

As a yoga instructor/teacher - you can learn more about the use of chairs in this workshop, and you can help different kind of students in the future.

Sign up 👉🏻 V Studio 63932002



#椅子瑜伽 #澳門瑜伽 #澳門瑜伽課程

🤍

https://www.instagram.com/p/CyKbzGSSSCl/?igshid=MWZjMTM2ODFkZg==

感謝 Karma Yogi VK & Yoga Shala 853
有幸地參與這次相當有意義活動 - 「澳門瑜伽」

由Mr. Victor Kumar 的帶領下，由前期構思 🧠 ，到中期制作 📷，直至當天把作品呈現和分享❤️！過程十分有趣和難忘～ 令我的內在也成長了很多😌

古維德先生練習及教授瑜伽逾十年，他希望將古代傳統瑜伽智慧及正念冥想練習教給熱愛瑜伽的學生們，同時通過培訓課程培養出一群知識淵博的正宗瑜伽導師。🪷🪷 🧘🏾‍♂️🧘🏻由澳門印度文化協會主辦，名為澳門瑜伽，並以「什麼是瑜伽」為主題的學習分享已於上周六下午順利進行，活動由會長古維德先生 (Mr. Victor Kumar) 開始分享瑜伽的歷史、哲學、文化、思想、意義、智慧及其根源。📚🖼️隨後亦有澳門的瑜伽士阿育吠陀的飲食與健康、印度瑜伽哲學及呼吸調息法，及示範瑜伽體式。 是次活動特別鳴謝澳門基金會贊助，及澳門本地攝影師 Fernando Augusto de Jesus Nascimento先生的協助拍攝。 Mr. Victor Kumar has practiced and taught yoga for more than ten years. He hopes to teach ancient traditional yoga wisdom and mindfulness meditation practices to students who love yoga, and at the same time cultivate a group of knowledgeable and authentic yoga teachers through his yoga training courses.🧘🏾‍♂️🧘🏻 The Indian Culture Association of Macau had organized an academic sharing session called Macau Yoga Project with the topic of "What is Yoga" on last Saturday afternoon. The session began with President Mr. Victor Kumar, sharing the history, philosophy, culture, insights, meaning, wisdom and the roots of yoga.🪷🪷 It was then followed by the sharing of Ayurvedic diet and health, Indian yoga philosophy and breathing technique (pranayama), as well as yoga pose (asana) demonstrations by Macau yoga practitioners.📚🖼️🧘🏻 Sponsored by Fundação Macau, and supported by Macau Photographer Mr. Fernando Augusto de Jesus Nascimento who took the exhibition photos for this project. #印度文化 #印度瑜伽 #澳門瑜伽 #澳門文化 #澳門印度文化協會 #澳門歷史 #indianculture #indianyogastudio #icam #yoga #macau #macauyoga #macauculture #macauhistory #indiancultureassociationofmacau

【什麼是瑜伽經？】📖
大約1600年前，一位名叫帕坦伽利（Patañjali）的印度學者撰寫了《瑜伽經》。 帕坦伽利將瑜珈定義為“靜止在動盪的心靈”，以及隨之而來堅守自己本質的體驗。

✉️我誠摯邀請您和朋友一齊參加於Yoga Shala 853 舉辦嘅免費*分享會。

日期：2023 年 9 月 30 日星期六
時間：下午 3:30 - 下午 5 點
地址：澳門宋玉生廣場322-362號誠豐商業中心4樓K室

*需預先報名。請致電+853-63016780報名📲

🧘🏻探索真理，體驗文化。名額有限，請立​​即聯絡 確保您嘅位置。

【What is Yoga Sutras?】📖
Approximately 1600 years ago, an Indian scholar named Patañjali composed the Yogaśāstra. Patañjali identifies yoga as the "stilling of the turnings of the mind," and the subsequent experience of abiding in one's essential nature.

✉️You and your friends are cordially invited to attend the free* sharing session at Yoga Shala 853 studio.

Date: Saturday, 30 September 2023
Time: 3:30 pm - 5 pm
Venue: Yoga Shala 853, Alameda Dr. Carlos d"Assumpcao, No. 322-362, Centre Comercial Cheng Feng, 4F Rm K

*Pre-registration required. Please sign-up at +853-63016780📲

🧘🏻Explore the truth and experience the culture. Limited space available, so contact us now to secure your spot.

#印度文化 #印度瑜伽 #澳門瑜伽 #澳門文化 #澳門印度文化協會 #澳門歷史

大愛 ❤️

謝謝朋友的愛！

😘

https://www.yogashala853.com/zh/ryt300

Yoga Shala 新一期嘅RYT300小時瑜伽導師課程快將喺9月2號開課，好消息嘅係你仲可以獲得史無前例嘅最低夏日優惠來報名，立即回覆我參加，只有少數名額。詳細日期和介紹可以瀏覽網頁：https://www.yogashala853.com/zh/ryt300 👇🏼

RYT300 | Yoga Shala 853 Yoga Shala 誠邀大家與我們一起體驗瑜伽對身心靈帶來的積極轉變，成為一名更有專業知識和價值的瑜伽練習者和瑜伽老師。傳統、地道和有系統的教學是我們一貫的風格，讓我們一起開啟這段瑜伽之旅吧！

Yoga at Philippine❤️