Second Class of our Weekend Warriors Program for Kids with zero experience in Jiujitsu. π€©π€
They might look like theyβre just playing games... but this is the foundation of everything we do. π₯β¨
In our Kids Jiu-Jitsu program, white belts donβt start with complex techniques. They start with movement literacy. π§ π£
We introduce Jiu-Jitsu as both self defense and a sportβbut for these little ones, it all begins with fun. Because strong fundamentals = confident kids. πͺ
Every crab walk π¦, shrimp π¦, forward roll π€Έ, and silly freeze game has a purpose:
π¦ Body Awareness β Learning where their body is in space
π» Coordination β Building strength through animal movements
π€Έ Spatial Awareness β Navigating the mats safely with friends
πͺ Resilience β Falling down and getting back up, over and over
We call it the βJiu-Jitsu Alphabet.β Youβll call it confidence, focus, and a whole lot of fun. π
Whether theyβre here to learn self defense, compete, or just build confidenceβthis is where every journey starts.
Which animal movement does your kid love most? π¦π»π
BJJSport MovementMatters BuildingConfidence ChildDevelopment JiuJitsuLife
Atos Macau BJJ
Brazilian Jiujitsu π²π΄ Taught by the first two Brazilian Jiujitsu Black Belts in Macau π₯
We are Macau's first BJJ gym run by the first two black belts in Macau under Professor Rodrigo Caporal, a Brazilian Jiujitsu (BJJ) black belt from one of the most prolific BJJ teams in the world - Atos Jiujitsu. Apart from his BJJ skills, Rodrigo Caporal is also a rising star in Mixed Martial Arts (MMA) with some important wins under his four ounce gloves.
23/01/2026
π¨ New Weekend Time Slot for Atos Kids BJJ!
π Atos Kids BJJ Expands to Saturdays!
Great news for our Atos families and those looking to join!
By popular demand, we are excited to expand our Atos Kids Brazilian Jiu-Jitsu program to include a dedicated Saturday morning class!
This class is perfect for:
β’ New students (ages 7-12) wanting to try BJJ in a fun, beginner-friendly environment.
β’ Any child ready to build confidence, discipline, focus, and make new friends.
CLASS DETAILS:
ποΈ Launching: Saturday, March 7th (every Saturday)
β° Time: 10:00 AM - 11:00 AM
π§π¦ Ages: 7-12 (Beginners & Current Students Welcome)
π Location: Atos Macau
Spaces are limited to maintain our high standard of individual attention and safety.
DM us to secure your trial spot or for more info! π€π»
15/12/2025
Some pics and a little video from this Saturdayβs amazing seminar with Prof . Great pleasure and privilege to have such a great competitor teach some of his favorite moves. Make sure you donβt miss next seminar at Prof gym, whoβs been bringing some of the best BJJ competitors and teachers to Hong Kong in the last few years.
22/11/2025
LEVEL UP! π²π΄ π₯ Massive congratulations to all the warriors in this photo who pushed their limits and earned their new ranks tonight! From new belts to fresh stripes, every mark represents a battle won against ourselves.
Shoutout to our Professors Tiago and Luis on locking in their 3rd Degree!
A massive thank you to our Professor for making the long trip from Hong Kong to graduate us. It was a true honor.
Letβs keep this momentum going! πͺ
17/09/2025
Yesterday was so special as we watched our kidsβ class level up! Seeing their hard work, discipline, and courage on the mats pay off is what itβs all about.
A huge congratulations to all our students who earned their new belts and stripes! Your journey in Jiu-Jitsu is just beginning, and we canβt wait to see where it takes you. Remember: the goal isnβt to be better than anyone else, but to be better than you were yesterday.
So proud of each and every one of you! π
18/02/2025
Surrounded by warriors! πͺπ₯ Just another day in the dojo with this powerhouse jiujitsu class. Learning, growing, and evolving together. ππ₯
01/01/2025
Happy New Year from Atos Macau Family! Wishing everyone happy rolls OSS π₯³ππ»πͺπ»π₯
15/12/2024
πβ¨ Celebrating the festive season with our jiu-jitsu ohana at our annual Christmas dinner! π₯π Grateful for the opportunity to come together, honor hard work, and welcome our newly promoted belts into the family. ππ€ Wishing everyone joy, peace, and endless rolls on the mats this holiday season! π πΌπ₯
14/12/2024
π₯π Christmas came early this year!! Congratulations to all the warriors at our BJJ gym who have earned their new stripes and belt promotions! π Your dedication, hard work, and commitment to growth are truly inspiring. Each belt represents another step in your journey, a testament to your resilience and passion for the art. Keep rolling, keep learning, and keep pushing your limits. Your journey has only just begun! πͺπ₯
08/12/2024
Huge kudos to our incredible students for their exceptional achievements at the Guangdong Jiujitsu Championship this Saturday! China π¨π³ ππ
Naia π₯π₯
Kelvin π₯π₯
Elsa π₯π₯
Jeremy π₯
Jorge π₯
Jason π₯
Jonathan π₯
Leonor π₯
Well done, team! Keep shining bright!
π₯π
17/11/2024
Extremely proud of our students Jorge π₯π₯, Saj π₯, John π₯, and Allen π₯ for their outstanding performance at the COPA HK yesterday! ππ
09/11/2024
π Honored to have had the privilege to hosting our very own Head Coach, Professor & also Head Coach of , and Professor , Head Coach of & Event Director of the (in)famous club at our Atos Macau gym! π₯π« Thank you for sharing your knowledge and skills during todayβs seminar. It was truly an insightful and empowering experience for all of us. ππΌ Excited to apply the valuable techniques you shared on the mats! π₯ π²π΄ π¨π³ π€©π₯ π₯ππΌ
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Taipa
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 06:30 - 08:30 |
| Wednesday | 09:00 - 20:00 |
| Thursday | 06:30 - 08:30 |
| Friday | 17:00 - 20:30 |
| Saturday | 15:30 - 17:30 |