Sara Fenili

Waiting for you there😍

I love China!
Qui c’è la Pagoda Alimentare 😍

Meet me at the motherhood fair!!!

🌸 The Motherhood Fair 🌸
📅 Date: May 16, 2025
🕘 Time: 9:00am-6:00pm
🏡 Location: FFC, Wujie Square – Wuxing Road

A heartfelt gathering where every mother and mother-to-be can feel seen, supported, and celebrated in the most meaningful way.

Tickets: 58 RMB - includes access to four exclusive workshops:
• 9:00–9:45: 🧘 Yoga Practice, Kristyna Huet
• 9:50–10:25: 🌷 Root to Rise: Healing Your Core from Within, Shimeng Gao
• 10:25–11:05: 🌱 Food for the Soul: How Nutrition and Mindfulness Influence Women’s Well-Being, Sara Fenili
• 11:05–11:40: 🧠 The Tightrope Walk: Balancing Work and Motherhood, Bojun Hu

Wander through a vibrant community marketplace where you’ll meet vendors face-to-face and discover handmade crafts, delicious treats, beauty essentials, personalized services, and stylish home accessories — all thoughtfully curated to support and inspire women.

Reserve your spot today!

🌸 The Motherhood Fair Second Edition 🌸

📅 Date: May 16, 2025
9:00 AM to 6:00 PM
🏡 Location: FFC, Wujie Square – Wuxing Road
Indoor workshops will be held at Prakasa Studio

The Motherhood Fair is a dream brought to life — a space where every mother and mother-to-be can feel seen, supported, and celebrated in the most meaningful way.

More than just an event, it’s a heartfelt gathering, a community where women connect, share their stories, uplift one another, and walk together through the tender and transformative journey of motherhood.

With a ticket priced at just 58 RMB, you’ll have access to four exclusive workshops led by top professionals:

Workshop Schedule:
• 9:00–9:45:🧘 Yoga Practice — Kristyna Huet
• 9:50–10:25: 🌷Root to Rise: Healing Your Core from Within, Shimeng Gao
• 10:25–11:05: 🌱Food for the Soul: How Nutrition and Mindfulness Influence Women’s Well-Being, Sara Fenili
• 11:05–11:40: 🧠The Tightrope Walk: Balancing Work and Motherhood, Bojun Hu

Wander through a vibrant community marketplace where you’ll meet vendors face to face and discover handmade crafts, delicious treats, beauty essentials, personalized services, and stylish home accessories — all thoughtfully curated to support and inspire women.

Celebrate the strength of motherhood in a day filled with connection and inspiration.

Reserve your spot today!

Join us for the first event of the series “Mens Sana in Corpore Sano: a healthy mind in a healthy body”
Thursday, April 10th – 7 PM at the clinic
Language: English

Know your Body – Injury Prevention
Many injuries can be prevented or better managed with the right tools. This talk will help you understand how to support your body’s recovery process and avoid common injuries, especially related to women’s health. Learn how to distinguish sound advice from wellness trends, and make informed decisions about your health and fitness.

Led by Eric Yue, Chief Physical Therapist and Founder of the clinic – Sports Medicine & Performance.

Price:
350 RMB – Drop-in (Non ADIS Members)
300 RMB – Drop-in (ADIS Members)

Location: the clinic, 118 Jiashan Rd., Building B, A501, Shanghai

L’emozione di condividere la mia esperienza e i miei amici con la mia città ♥️♥️♥️

Un onore a Shanghai:
Incontrare il Signor
Presidente della Repubblica Sergio Mattarella

It starts tomorrow my new set of lectures about . We will delve in all the main aspects of immune system: from self defense to autoimmune diseases, from vaccines to allergies, to make an additional step in knowing our body’s needs
Meet me from tomorrow at the clinic international
The lecture will be in Italian (English version soon)

In the center of China at the end of the silk road you can eat yak and camels’meat or goat. The main cooking method is BBQ 🍖 and the food is full of spices and colours

Andrea for your collection 🩷

"You can't stop the waves, but you can learn to surf!" John Kabat-Zinn

Exciting news! Our Mindfulness-Based Stress Reduction (MBSR) program starts on June 18th, and there are a few spots left! 🌟

Join us for 10 sessions to reduce stress, improve your health, and enhance your well-being through the only evidence-based mindfulness protocol, inspired by John Kabat Zinn.

🗓 When: June 18th - July 18th, Tuesdays and Thursdays, 19:15 - 20:45
📍 Where: The Clinic, 118 Jiashan Rd. Building B, A501 Shanghai
💬 Language: English

Let's take this journey together! Feel free to reach out with any questions. Looking forward seeing you there!