Yinspiration Yin Yoga

𝟮𝟬,𝟬𝟬𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀. 𝟮𝟬𝟬 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀. 𝟰𝟱 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗶𝘁𝗶𝗲𝘀. 𝟮𝟬 𝗰𝗼𝘂𝗻𝘁𝗿𝗶𝗲𝘀. 𝟰 𝗖𝗼𝗻𝘁𝗶𝗻𝗲𝗻𝘁𝘀.

Learn Yin Yoga from the source!

Well-known as a "𝘁𝗲𝗮𝗰𝗵𝗲𝗿'𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿", is a direct lineage holder of the original Yin Yoga.

Jo is also the 𝗰𝗿𝗲𝗮𝘁𝗼𝗿 𝗼𝗳 𝗠𝘆𝗼𝗬𝗶𝗻, 𝗔𝗰𝘂𝗬𝗶𝗻 𝗮𝗻𝗱 𝗠𝗲𝗿𝗶𝗱𝗶𝗮𝗻 𝗡𝗶𝗱𝗿𝗮.

Jo didn’t just study Yin Yoga; she lived and breathed it alongside its founder. For 18 years, she was the 𝗦𝗲𝗻𝗶𝗼𝗿 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝘁𝗼 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗣𝗮𝘂𝗹 𝗚𝗿𝗶𝗹𝗹𝗲𝘆, personally mentored by Paul to teach his entire Yin and Anatomy curriculum.

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀, 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲. This deep, authentic knowledge is the foundation of every one of our programs.

We are the 𝗙𝗜𝗥𝗦𝗧 yin yoga school in the world to create a 300 hours modular certification with 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲.

This is why thousands of teachers and trainers around the globe continue to seek the original teaching with .

Ready to learn from the source?

Click for more details: https://yinspiration.org/training-schedule/

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You cannot bend evenly along the spine.

You bend where your bone shape allows you to. Some of us are high benders, low benders, some may be relatively even, and some does not bend much at all.

Study all about the anatomy and biomechanics of the spine, how our bone morphology influences how much (or how little) we can bend, and the common pathologies relating to the spine.

These differences will be demonstrated via live anatomical tests on real human bodies. Implications in yoga poses will be discussed.

𝗠𝘆𝗼𝗬𝗶𝗻 𝗮𝗻𝗱 𝗦𝗽𝗶𝗻𝗲 𝗔𝗻𝗮𝘁𝗼𝗺𝘆 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
29 June - July 2
London (80% FULL)

Click to find out more: https://yinspiration.org/product/myoyin-myofascial-release-spine-anatomy/

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𝟮𝟬,𝟬𝟬𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀. 𝟮𝟬𝟬 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀. 𝟰𝟱 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗶𝘁𝗶𝗲𝘀. 𝟮𝟮 𝗰𝗼𝘂𝗻𝘁𝗿𝗶𝗲𝘀. 𝟰 𝗖𝗼𝗻𝘁𝗶𝗻𝗲𝗻𝘁𝘀.

Learn Yin Yoga from the source!

Well-known as a "𝘁𝗲𝗮𝗰𝗵𝗲𝗿'𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿", is a direct lineage holder of the original Yin Yoga.

Jo is also the 𝗰𝗿𝗲𝗮𝘁𝗼𝗿 𝗼𝗳 𝗠𝘆𝗼𝗬𝗶𝗻, 𝗔𝗰𝘂𝗬𝗶𝗻 𝗮𝗻𝗱 𝗠𝗲𝗿𝗶𝗱𝗶𝗮𝗻 𝗡𝗶𝗱𝗿𝗮.

Jo didn’t just study Yin Yoga; she lived and breathed it alongside its founder. For 18 years, she was the 𝗦𝗲𝗻𝗶𝗼𝗿 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝘁𝗼 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗣𝗮𝘂𝗹 𝗚𝗿𝗶𝗹𝗹𝗲𝘆, personally mentored by Paul to teach his entire Yin and Anatomy curriculum.

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀, 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲. This deep, authentic knowledge is the foundation of every one of our programs.

We are the 𝗙𝗜𝗥𝗦𝗧 yin yoga school in the world to create a 300 hours modular certification with 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲.

This is why thousands of teachers and trainers around the globe continue to seek the original teaching with .

Ready to learn from the source?

Click for more details: https://yinspiration.org/training-schedule/

Follow for more yinsights.

Study all the 𝗹𝗮𝘁𝗲𝘀𝘁 𝗶𝗻 𝗳𝗮𝘀𝗰𝗶𝗮 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 and learn why yin yoga is beneficial for our fascia health in our upcoming 𝗠𝘆𝗼𝗬𝗶𝗻 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴.

Jan 31 - May 31 (Online)
Jun 29 - Jul 4 (London) - 70% FULL

Instructed by MyoYin creator (𝗦𝗲𝗻𝗶𝗼𝗿 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝘁𝗼 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗳𝗼𝘂𝗻𝗱𝗲𝗿, 𝗣𝗮𝘂𝗹 𝗚𝗿𝗶𝗹𝗹𝗲𝘆), this training draws from her unparalleled expertise over two decades of dedicated yin yoga teaching. Jo has led more than 20,000 public Yin Yoga classes and facilitated 200 specialized yin trainings across 41 global cities. A trailblazer in integrating scientific research into yoga, she pioneered collaborations with international fascia scientists and researchers, accumulating 1,200 hours of fascial anatomy dissection practice and participating in 30 cadaver laboratories worldwide. Her authority in the field is further underscored by her role as a founding member of the 𝗙𝗮𝘀𝗰𝗶𝗮 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗦𝗼𝗰𝗶𝗲𝘁𝘆. She is constantly updated with the latest in fascia science and runs her own dissection lab in the US.

Click to find out more: https://yinspiration.org/training-schedule-mfr/

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𝗨𝗣𝗗𝗔𝗧𝗘: 𝟱 𝗦𝗣𝗢𝗧𝗦 𝗟𝗘𝗙𝗧!

Early Bird price ends 31 Jan!!!

𝗡𝗘𝗪 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗔𝗟𝗘𝗥𝗧!

We are excited to launch one of our newest advanced module - Aerial Yin!

𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 is a fusion of the classical practice of mat-based 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗰𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗵𝗮𝗺𝗺𝗼𝗰𝗸. The Aerial Yoga hammock naturally follows the shapes of the body and supports the body where it needs to be supported. The hammock can help make poses more accessible by carrying (part of) the body weight, while it can create more depth and intensity in other poses as well for those who prefer that. We can also actively use the hammock to apply stress by using the fabric to create pressure, to massage the body, in order to reduce tension in the soft tissue and stimulate the flow of energy.

𝗧𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝘁𝗮𝘂𝗴𝗵𝘁 𝗯𝘆 𝗬𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝘁𝗿𝗮𝗶𝗻𝗲𝗿 𝗔𝗻𝗴𝗲𝗹𝗮 𝗱𝗲 𝗝𝗮𝗴𝗲𝗿.

Click for more details: https://yinspiration.org/product/aerial-yin/

𝗢𝗻𝗹𝗶𝗻𝗲 𝗠𝘆𝗼𝗬𝗶𝗻 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Starting Now
4 months video access
Study at your own pace

𝗶𝘀 𝘁𝗵𝗲 𝗰𝗿𝗲𝗮𝘁𝗼𝗿 𝗼𝗳 𝗠𝘆𝗼𝗬𝗶𝗻 (a practice that combines Myofascial Release with Yin Yoga). The 𝙁𝙄𝙍𝙎𝙏 in the world to incorporate myofascial release ball rolling into yin yoga poses more than a decade ago, this training has since become the blueprint MFR training taught by thousands of yin yoga teachers and trainers worldwide.

Learn all the creative ways to sequence a MyoYin class using our signature 𝘆𝗶𝗻𝘀𝘁𝗲𝗿 𝗯𝗮𝗹𝗹 & full 𝗠𝗙𝗥 𝗞𝗶𝘁.

Tuition:
- full 𝗠𝗙𝗥 𝗞𝗶𝘁
- newly revised color manual with 200+ ball techniques
- Book of Yin
- set of 2.5" netted twin balls
- set of Yin Yang balls
- inflatable yinster ball
- 6 foam balls (various sizes)

Click for more details: https://yinspiration.org/product/online-myoyin-myofascial-release-spine-anatomy-2/

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