25/01/2024
How To Support A Friend’s Small Business WITHOUT Purchasing A Thing (Social Media Edition):
***And an offer from me as to how I can help support YOUR small business below😘***
Here goes:
1️⃣ Comment on their posts regularly, even if it’s just an emoji - comments make the post seen by many
2️⃣ Share their post - maybe someone in your circle is interested, how cool is it that you can be the connector!
3️⃣ Instead of liking, use the ❤️ or 😮 - it gives the post a needed boost
Any of these simple actions will help their post be seen by potential clients that they can help!
I’ve been struck lately by this truth in myself.
Somehow we are hard-wired to buy from celebs who (likely) don’t need our hard-earned spending money, as much as our neighbor might, or another member of the PTA.
And yet, we often roll our eyes at our friends and acquaintances who lovingly post about what they’ve likely spent countless hours creating in hopes that it betters your life in some meaningful way.
I’m totally guilty over here and I’m making an effort to change my behavior so that my scroll time on social and my money makes a greater, known impact.
I WANT to help support people I actually know who are showing up day in and day out for the business they love.
Because they, too, desire to grow their business, support their family and make a greater impact.
They’re sacrificing just like you and me, to do just that (What you DONT see in this pic is the tears I shed after hanging up - traveling for work is ah-mazing, and also really, really hard all at the same time.)
And how COOL is it that we can give this meaningful support without spending a penny 🥹
🙏 Thank you for supporting my small business. The likes, comments, shares and purchases mean the world to me and my little family.
And I hope I do you justice in the value I strive to bring ❤️
And PS - if you have a specialty or expertise that can support my community of high-achieving women who are striving for holistic, while-body wellness, would you like to be a guest on a live Wellness Masterclass with me here on my page?
We’re talking physical, emotional, relationship, financial and spiritual health topics… the range is BROAD intentionally so we can serve more people together.
I would LOVE to support your business and showcase you here. DM me and I’ll send you a short application 😘
(Oh aaand don’t forget to ❤️, Share and/or Comment so we can spread the word and give more small business owners the chance to go LIVE with me! - SHARE to your profile might be the most effective on this one!)
11/10/2023
“Mama’s in the bath. Leave her alone,” says one of my girls to another.
How do you take care of yourself after a gloriously productive and long day??
I CRAVE a hot bath when I need some loving self care.🛁
My body aches for it - quite literally.
I need the peace.
I love the quiet.
My girls know and they respect the boundaries I’ve set around my need to reset and recenter so I can do bedtime with love, patience and grace.
📣 Remember mamas - self care is not selfish.
Putting everyone else before you just BEGS for you to become the victim of your own story.
Nah girl, no victims here.
You are the hero! You get there by loving yourself first ❤️ and you STAY there by training those in your world to respect what it is you need to thrive. Xx
15/08/2023
🔍 Mastering the Art of On-Page Optimization: Unveiling the Elements! 📈
🏆 Meta Marvels: Imagine your webpage as a book cover. Meta titles and descriptions are like the sneak peek that compels readers to dive in. Craft titles that are clear, concise, and contain relevant keywords, while descriptions tease the value your content holds.
📢 Header Hierarchy: Headers are your content's roadmap. Use H1 for your main title, followed by H2, H3, and so on to organize your content into sections. It's like guiding readers through a story with clear signposts.
🖋 Content Mastery: Your content is the heart of the page. Sprinkle your targeted keywords naturally throughout, but focus on providing value. Imagine you're having a conversation with your readers, addressing their questions and needs. Don't over do it!
🔗 Internal Links Magic: Think of internal links as secret passages connecting different parts of your website. Link relevant pages to guide readers and search engines through a journey of exploration.
💡 Pro Tip: Balance is key. Don't overstuff keywords or compromise readability. Remember, your content is for humans, not just search engines.
Ready to elevate your on-page game? Share your thoughts on optimizing web pages for both readers and search engines, and let's dive into the realm of on-page mastery! 🚀📊
23/03/2020
People are hurting. People are scared. This is getting really REAL for a lot of people. This can no longer flippantly be called the ‘China virus’. It’s a global problem that’s going to take a global solution. First thing, stay inside. We took this pic of our sweet pup a few weeks ago when the park was still empty. Yesterday, it was FILLED with people. Some with masks, some without. And I panicked, taking the kids home ASAP and washed them all down. We aren’t in the clear—by any means—even here in China. Let’s keep our guards up and our families protected. There’s too much as stake to waver in our resolve to self-quarantine now. We’re on Day 53 here. We got this—together—as a massive global family. What are you doing to do your part? And how does social distancing feel for you right now?