You&Me - Family Fitness

💥 Active Kids, Stronger Families! 👨‍👩‍👧‍👦✨ 活力孩童，強健家庭！
Looking for a fun, high-energy way to keep your kids active and bond as a family? YOU&ME FITNESS has you covered with two amazing weekly sessions at UF Gym Taipa! 💪🔥
Here is what we have lined up for your family:
1️⃣ YOU&ME FAMILY FITNESS (Ages 1–6) 🧸
When: Sundays | 5:00 PM – 6:00 PM
What: Led by Coach Nini, this is a fun Family Strength Workout using baby & toddler bodyweight play. It is the perfect opportunity to bond, laugh, and move together!
2️⃣ T-REX KIDS CIRCUIT (Ages 7–12) 🦖
When: Tuesdays | 4:30 PM – 5:15 PM
What: Let your kids unleash their inner T-Rex! They will conquer high-energy circuits designed to build explosive cardio, strength, and unstoppable resilience.
🌟 SPECIAL TRIAL OFFER 🌟
Want to try it out? Don’t miss our $99 TRIAL!
📩 DM us right now to reserve your spot and kickstart your family’s fitness journey!
📍 Location: UF Gym, TAIPA (Above ParknShop Taipa)
🌐 Learn more: www.youandmefitness.com
💥 釋放孩子潛能，打造強健家庭！👨‍👩‍👧‍👦✨
想找個充滿活力又好玩的方式讓孩子動起來，同時增進親子關係嗎？YOU&ME FITNESS 於氹仔 UF Gym 為您和孩子準備了兩大超讚的每週課程！💪🔥
課程精彩亮點：
1️⃣ 親子力量訓練課程 (適合 1–6 歲) 🧸
時間： 逢星期日 | 下午 5:00 – 6:00
內容： 由 Coach Nini 親自帶領！透過陪伴幼兒體能互動與自重玩樂，讓您在歡笑中與寶貝一起鍛煉力量，享受珍貴的親子時光！
2️⃣ 「暴龍」兒童循環訓練 (適合 7–12 歲) 🦖
時間： 逢星期二 | 下午 4:30 – 5:15
內容： 釋放孩子內在的「暴龍潛能」！挑戰高能量循環訓練，全面提升心肺功能、力量與堅韌毅力。
🌟 限時體驗優惠 🌟
想親身感受課程魅力？千萬別錯過我們的 $99 體驗優惠!
📩 現在就私訊 (DM) 我們 預留名額，開啟您與孩子的健康活力之旅吧！
📍 上課地點： UF Gym 氹仔店 (花城百佳廣場 1 樓 08 室)
🌐 官方網站： www.youandmefitness.com

✨ The other half of May✨
A gorgeous reminder of what happens when you just keep working hard and showing up. Absolutely stunning moments, beautiful progress, and the best energy.
We’re not stopping here—let’s keep this momentum going! 🔥🤍
🔑

MOVE. NOURISH. THRIVE.⚡️
The ultimate wellness link-up is here. Throughout June, the YOU&ME fitness community gets an exclusive 20% OFF at .plant.bites.hub.
Because fueling your body with the right ingredients is just as important as the work you put in the GYM 💪
How to claim:🎉
📸 Snap a photo of this flyer.
📍 Show it at the shop.
🎉 Enjoy 20% off your purchase or service.
Valid all month long. Treat your body to something good today! 🤍
🫶
MOVE. NOURISH. THRIVE.⚡️
终极健康联名强势来袭！整个六月，YOU&ME 健身社群的成员在 .plant.bites.hub 均可享受 8折独家优惠 (20% OFF)。
因为用对的营养滋养身体，与在健身房里挥洒汗水同样重要。🌿
如何兑换优惠：
📸 截屏/保存此传单照片。
📍 结账时向店内工作人员出示。
🎉 即可享受全单或服务 8折 (20% OFF) 优惠！
活动贯穿整个六月。今天就用美味与健康好好犒劳自己吧！🤍

✨ May has been a transformative month, filled with unexpected twists and turns. The journey hasn’t always been easy, but it’s shaping me in ways I didn’t think possible. I’m filled with hope for what’s to come and excited about the opportunities on the horizon!

A heartfelt thank you to everyone who has stood by me during this challenging time. Your support means the world! Together, we can overcome anything. Let’s keep moving forward, embracing change and celebrating growth. Here’s to new month coming

APRIL 🫶✈️🇵🇹 Embracing life’s challenges with a smile, surrounded by the best people 💖