zeina_abed

Eid Mubarak ✨🌙

PUSH YOUR LIMITS!!
Mini 30 min session post your 1 hour to push your limit and achieve your goals.
4 exercises no excuses just work and get your heart pumping.

The past year with you, has been the best year of all. I didn’t know what my purpose in life was until you came into this world. I realize now that being with you, seeing you grow each day, and guiding you throughout life is my purpose. I wouldn’t trade anything for every moment we spend together. I want you to know that every decision I make, I make for you.
Watching you become the little boy, and eventually the man you are meant to be gives me no greater happiness. I can’t wait to watch you run around, play sports, go to school, make friends, learn from your mistakes, and conquer your life. You are already such an amazing boy with such rare qualities. Anything you want to accomplish in life you can, if you want it hard enough. I will be right there supporting you with every decision you make.

So, my son on your first birthday, I wish that you will continue to be kind, compassionate, and forgiving.
Most importantly, I wish you know that I am one phone call away. No matter the time, day, or distance, your Mama will be there. You are the greatest thing in my world. But pretty soon, the rest of the world is going to see how truly special you are too.

Happy Birthday Kookie monster! Mama love’s you ❤️

Sport, an ideal way to relax and get away.
What could be better than getting together with moms, share our experiences and have a good workout?

Believe in Yourself, & You Will Be Unstoppable.
8 months postpartum and seeing results and where I started from makes me realize that I have come a long way. It is hard, you are tired but you got this!

Sometimes when I need a happy place, I look into my son’s eyes and realize I already created it. ❤️

What a journey it has been.
6 month postpartum and working hard on myself to be better than what I use to be.
Hard work is far from being done but when you see results it becomes an addiction.

Day 75 of - COMPLETION!

FINALE, BOLD BREAKTHROUGHS, AND A NEW BEGINNING

This is a very emotional and exciting moment:
- 150 workouts done
- 75 gallons of water guzzled
- 75 progress photos taken
- 0 "cheat" meals
- 0 deviation.

In the process:
✅I lost 18.56 pounds and 6% body fat.
✅Gained a level of MENTAL MASTERY that I hadn't experienced before.
✅Fell in love with being ME again.

BOLD BREAKTHROUGHS
My soul has been ripped wide open (in the best way) during this process and it became very clear to me that l Still have some work to do but I am happy with what I have become.

I have a ton of work still left to do and I will accomplish it soon.
Thank you for all your support.

Who knew I would be pregnant in this picture?