Mysore Zürich

In Ashtanga yoga, everything is delicate and subtle. We are sensitive beings working with tools that can affect us deeply, touching the most vulnerable layers of our experience. Traditional Ashtanga yoga can be profoundly healing, yet it can also be harmful if approached incorrectly. That is why a good teacher plays an essential role in our journey.

I first practiced with Peter in 2012, and since then it has become a regular part of my path—almost every year. I am deeply grateful for how this practice has revealed its therapeutic potential to me: learning to sense how much is enough, to avoid straining, and to cultivate genuine connection.

I study with only a few teachers, and he is one of them. I am grateful for his guidance and often recommend him to students who have lost faith in the tradition, feel discouraged by pushy approaches, or struggle with competitive environments that leave them feeling inadequate. I also recommend him to those who believe they can no longer practice because of injury and cannot see a way forward. In his classes, there is a strong possibility that you will begin to see things differently and rediscover your love for the practice.

Peter is one of the few certified teachers in the World who has been certified by Guruji Pattabhi Jois to teach 4th series and has been awarded placement on Sharath Jois' honorary teacher list. Peter is one if the most experienced teachers in our international community with over forty years of practice and over thirty years of teaching experience. The workshop is meant to all - beginners and experienced students.

Spots are very limited. Bookings and more information: [email protected]

So happy to announce this! 🧡
Peter Sanson will return to our Shala in Zürich, from May 22nd to 25th, 2026.

It will be four days of traditional Ashtanga yoga for everyone who would like to join - four Mysore mornings and a very special conference/talk.

More details will follow soon, but you can already contact me regarding registration and bookings:
📩 [email protected]

Photo credits: Jose Carballal

We’re happy to offer evening Mysore classes again, starting February 16, every Monday and Wednesday, from 6:00–8:00 PM (latest arrival 7:30 PM).

Evening classes are ideal for beginners, for those who can’t attend the morning program, and for practitioners who wish to alternate between morning and evening practice.

Yukiko Han () has been a regular practitioner at our Shala for several years, assisting in morning classes and substituting when needed. She has traveled to Mysore to connect with the source of the Ashtanga lineage and has attended several workshops with Peter Sanson in Zurich, while continuing her study of Yoga philosophy with Vidwan Lakshmisha Bhat. I’m deeply grateful to share the Shala with such a loving, dedicated student and teacher.

Please book evening classes with Yukiko via Momoyoga, no later than 1 hour before class. The morning program continues without bookings.

Start your Ashtanga journey whenever it works best for you.
For more information write me to 📩[email protected]

Welcome, 2026!
May this be a year in which we live more consciously and sensibly —
acting with responsibility and communicating with honesty.

We may feel small in the world, but real change begins when we stop waiting for it to come from the outside. When we stop focusing only on what’s negative and instead use our own body and mind as instruments for change — our hands, our vision, our energy, our dreams and intentions.
Every day offers at least one moment to reflect and to choose to do something good.

Our Shala reopens tomorrow, January 5th, with Yuki and our regular schedule.
I am returning to Switzerland soon and will be back teaching on January 7th — already looking forward to seeing you.

Join tomorrow! ❤️

I make these gift vouchers only when someone asks me about them, so here they are.💝
It can be sent digitally.
If you have someone special in mind who may love to receive it - here is a non-material and meaningful gift option.
For newcomers I suggest Discovery Pass, which is two weeks unlimited, 60,-

I make these gift vouchers only when someone asks me about them, so here they are.💚
It can be sent digitally.
If you have someone special in mind who may love to receive it - here is a non-material and meaningful gift option.
For newcomers I suggest Discovery Pass, which is two weeks unlimited, 60,-

Our Discovery Pass gives you 2 weeks of unlimited Mysore-style practice in our traditional shala.
It’s a chance to experience the rhythm of daily practice, meet our community, and see how Ashtanga yoga can support your life.
This practice has been passed over through a lineage of teachers with much love and respect to yoga tradition and philosophy without intention of appropriating or adding personal catchy names to it. It is Ashtanga yoga in Mysore style - the way it's been taught to me and the way I continue to practice.

🌿 Suitable for absolute beginners and for anyone new to our shala
🌿 Practice can be adapted to each student
🌿 No need to book specific classes — just come within the Mysore hours

CHF 60 (deducted from the monthly unlimited if you continue afterwards)



📸: 🙏💚

Our Discovery Pass gives you 2 weeks of unlimited Mysore-style practice in our traditional shala.
It’s a chance to experience the rhythm of daily practice, meet our community, and see how yoga can support your life.

👉 Suitable for absolute beginners and for anyone new to our shala
👉 Practice can be adapted to each student
👉 No need to book specific classes — just come within the Mysore hours

🌿 CHF 60 for 2 weeks (deducted from the monthly unlimited if you continue afterwards)

📩 DM me if you’d like to join!

(Infos auf Deutsch findest du auch auf unserer Website)