Nicole Turtschi von XUNG MACHT YUNG

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Nicole Turtschi von XUNG MACHT YUNG Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Nicole Turtschi von XUNG MACHT YUNG, Sport- und Fitnesstraining, Bonstettenpark, Gwatt.

Yeeji! Hostig another Session for Pranic Healing - Institute for Inner Studies, Global Pranic Healing.This time, you can...
17/02/2024

Yeeji! Hostig another Session for Pranic Healing - Institute for Inner Studies, Global Pranic Healing.

This time, you can even workout with me! :D

Integrating Fitness into Your Spiritual Practice: A Comprehensive Guide

Session Overview

Join Nicole Turtschi for an enlightening two-part series that merges the physical discipline of exercise with the depth of spiritual practice. This unique program is tailored for those who understand the profound connection between body and spirit.

Session 1: Theoretical Foundations
Duration: 1.5 hours

Delve into the ‘why’ and ‘how’ of incorporating workouts into your spiritual journey. We’ll explore:

The Spiritual Significance of Physical Exercise: Understand how physical activity can enhance your energy body, contributing to a more balanced and harmonious spiritual life.

Designing Your Workout Regimen: Learn what to include in your workouts, the ideal frequency, the best time of day, and the types of exercises that align with spiritual growth.

Nutritional Synergy: Discover what to eat before and after exercising to maximize physical and energetic benefits.

Session 2: Practical Application and Q&A
Duration: 1.5 Hours (Suitable for All Fitness Levels)

Transition from theory to practice. Experience a home workout session guided by Nicole, followed by a Q&A segment. This session ensures you not only grasp the concepts but also know how to apply them in your daily routine.

A live demonstration of home workouts.

Interactive Q&A to address your specific concerns.

Practical tips for weight loss, improving stamina, muscle gain, and exercise regularity.

Nicole Turtschi, your guide in this journey, brings a wealth of knowledge. She expertly blends physical exercise with spiritual practices, ensuring a holistic approach to wellness.

Reserve Your Spot Now
Don’t miss this unique opportunity to elevate your spiritual and physical well-being.

Link to register in the first comment. See you there or watch the recording!

PS: currently it's on sale! Instead of 40 USD, only 30 USD for both sessions together.

Wie geht es euch in dieser winterlichen Zeit? Schafft ihr es, regelmässig an die frische Luft zu kommen, Sport zu treibe...
18/01/2024

Wie geht es euch in dieser winterlichen Zeit? Schafft ihr es, regelmässig an die frische Luft zu kommen, Sport zu treiben oder euch ausreichend zu bewegen?

Ich persönlich merke, dass es manchmal ein bisschen mehr Überwindung braucht, um aktiv zu bleiben und die Motivation hochzuhalten. Wie geht es euch damit?

Teilt doch mal eure Tipps, wie ihr eure Fitness im Winter aufrechterhaltet! Lasst uns hier in den Kommentaren voneinander lernen und uns inspirieren. 💪

Wir treffen uns regelmässig (jede Woche, bei jedem Wetter) um gemeinsam im Freien eine Stunde lang Sport zu treiben. Hier sind alle unsere 20 Standorte aufgeführt: xung.ch/gruppentrainings

Das ist für uns die perfekte Lösung, um
✅ überhaupt nach draussen zu gehen,
✅ uns ausreichend zu bewegen,
✅ die Motivation beizubehalten und
✅ einfach Spass zu haben und nette Menschen zu treffen.

Wir machen das schon seit einigen Wintersaisons - es funktioniert SUPER und fägt eifach!!
Willst du auch mitmachen?
Wir haben immer super Trainer*innen, welche uns ein Programm zusammenstellen und auch motivieren und können dich in unserer Gruppe aufnehmen.

Schreib mir einfach, wenn du dabei sein willst oder wenn du Unterstützung beim Fitwerden brauchst. Alle Fitnessniveaus sind in unserem bunt gemischten Trüppli vertreten.

Schon genug motiviert? Dann kannst du hier direkt deine erste gratis Schnupperlektion buchen: xung.ch/gruppentrainings

Meine Stelle wird frei! (oder zumindest ein Teil davon)Xung macht Yung hat das wohl attraktivste Jobangebot ausgeschrieb...
07/01/2024

Meine Stelle wird frei! (oder zumindest ein Teil davon)

Xung macht Yung hat das wohl attraktivste Jobangebot ausgeschrieben :)

Leitung Sport!
Brennst du für Sport und hast Unternehmertum im Blut? Managst du gerne viele Dinge gleichzeitig und denkst gross?
Liegt dir das Wohl der Menschen am Herzen (also so wirklich)?

Dann nichts wie los, lies unsere Stellenausschreibung. Link im ersten Kommentar.
Die Stelle ist Teilzeit und flexibel.
Die Zeit kannst du dir frei selbst einteilen.
Arbeite von wo auch immer du willst (solange du Empfang hast, versteht sich) :)

ps: falls du dich fragst, warum ich so eine Bombenstelle ausschreibe? Erklärung findest du in einem früheren Videopost von Mitte Dezember auf meinem Profil.

pss: das Foto ist ein Screenshot aus einer der Sessions, welche ich in Indien leiten durfte. Bald bin ich wieder in der Schweiz.

psss: Falls du die Stelle willst: Der Bewerbungsprozess läuft schon - warte nicht länger, ich nehme bald keine Bewerber*innen mehr an. Vielleicht musstest du das gerade lesen, deshalb dieser Post. GO FOR IT! 🔥

Pssss: ich habe auch Trainerstellen ausgeschrieben. Kennst du das Gefühl, ein Training zu leiten? HEAVEN I tell you! Link auch im Kommentar.

Still can’t believe that all of this really happened.When I wrote this lines about myself, even I was like “wow – really...
15/12/2023

Still can’t believe that all of this really happened.

When I wrote this lines about myself, even I was like “wow – really?”. Especially towards the end…

This is my complete honesty about my year 2023:

January
India & Switzerland
• Got a certified Pranic Healer
• Came up with a new business strategy which meant I had to restructure my backoffice and let go of the whole backoffice team (which I truly loved!)

February
India & Switzerland
• Since months, all my appointments I offered were completely sold out 3 months in advance, so I decided to remove my name from our booking system
• Dedicated a lot of time to my Business Development with the help of different coaches
• Was accompanied a whole week by the radio which resulted in many missed phone calls and accordingly a full mailbox

March
Maldives & Switzerland
• Healed a big trauma which has been there for a whole year
• Got chosen as a Board Member of Pranic Healing Switzerland
• Had the most impactful birthday ever in all my years
• Was completely overwhelmed by the new energy flowing through me (every 7 years the main energy which flows through us changes. When turning 28 it changes from Mercury to Jupiter)
• Big realization that I could have a private life too

April
Switzerland
• Ended my relationship with my boyfriend after 11.5 years (16-28)
• Teached my first Advanced Pranic Healing Course ever
• Got the youngest expert of the SVNH (Swiss Aassociation for natural healing)
• Had to go to hospital emergency and let the doc tell me to slow down. For 2 weeks Idid not really follow his advice of not working but at least switched from my high intensity intervall trainings to Yoga 😉
• Got a new Arhatic Yoga level

Mai
Dubai & Switzerland
• Highly felt the impact of the new AY level 😉 How can life move so fast?
• Decided to stop resisting and finally offering a different kind of abonnements for my group workouts (this was a though one!)
• Had as many Personal Trainings (sports workouts) as never before this month
• Start of many strategic meetings and workshops for some projects I am leading – big time investments begun

June
Maldives, Germany & Switzerland
• Hit 60+ emoloyees in my business
• Organized the biggest Crystal Healing Class we've ever had in Switzerland
• Managing the whole companys office on my own (without people noticing it)
• After years of leading groups every single evening from Mon-Fri, I now arranged one evening without a fixed group workout and got time for other work. This felt like a whole new (totally unknown) world.

July
India, Maldives & Switzerland
• By the end of the month, I got my bed back. After the breakup, when in Switzerland, I slept outdoors in the yard, in my classroom on air matrace, on the couch or at a friends place for 4 months. Almost nobody knew this.
• Deeply realized that I am working like a machine and this has nothing to do with normal anymore.
• 4 full days of washing clothes etc. because of the mold from India (yeji!)

August
Philippines & Switzerland
• Followed my intuition and started a series of healing sessions which turned out to be the most successful thing I’ve ever did so far.
• Built a new course and educated the first 10 “funcional outdoor-Personal Trainers”
• decided to follow my values and stop offering hatha yoga classes in my center, which meant ending 8 contracts & disappointing many customers
• Had to sing in front of a big crowd in the Philippines (no, I am not a singer🙈)
• my sister moved in, so I now live with her
• Bought my first necklace after not being able to wear jewellery for so many years – materialization of my journey to become more yin & feminine

September
France & Switzerland
• Made the most impactful decision ever in my life – to let go of my CEO position of my own baby business which already became quite big
• Lost around 80K in business over the last months because I did not trust my intuition and, at the same time, had to pay high bills due of earlier admin mistakes. Wonderful situation.
• Hosted my most spiritual active holiday week ever in France

October
France, Maldives & Switzerland
• Lost some of my naive thinking and truly got a cultural shock. This hit me hard.
• Decided to trust the flow of life and completely surrender to it. This brought so much peace.
• Cancelled 3 trips (the AY Retreat in the UK was amongst all of them the most painful) in order to stay in the country and clean up the whole backoffice and be there for my employees.
• Had one day off and challenged myself not to work. What a difficult experience 😉

November
Maldives & Switzerland
• Got hardly tested if I really trust the flow of life ;) Thank you universe, I passed the test
• Had my frist day (or let’s say ¾ day) holidays in years which enlightend my mind
• Managing the whole companys office on my own again (and again without making it public) and teaching every single weekend
• Manifested all the money the company lost with simply flowing with my intuition.
• Designed a new way to build trainers – released a new education concept
• Decided to double my daily sleeping time
• Decided to found another company next year – more to be announced soon

December
Thailand, India & Switzerland
• Was able to stand for my needs and say goodbye to one of my past faves
• Was able to prioritize my time over the needs and pains of others and did not give more appointments than available – let’s see what I will do with that long waitlist
• Developed patience with myself and realized, that the solutions will simply present themselves
• Finally released many things that I had to hold back from public for months: announced the CEO job offer
• Never drew as many angels in a month like this month
• Never healed as many companies, lands and homes in a month like this month

In 2023 I …
- Teached/organized many Pranic Healing Classes
- Hosted countless meditations, healing camps, nurturing sessions
- Spent a lot of hours working from airplanes, airports, lobbys and restaurants
- Stood on different international stages
- Worked with hundreds of amazing customers every month
- Was blessed to touch the life of thousands of wonderful souls
- Developed the Yin side of me which brought so much more softness into my life and being
- Was able pay as many salaries as never before and donate big amounts of money to help the less fortunate

In case you’re still here with me: I am touched you just spent these minutes reading the reflection of my year. Thank you. Really.
I did this mostly for myself. Just by writing this down, I realized how many things acutally happened during just 12 months. It took hours. And it opened my eyes. And I am even filled with more gratitude than before.

Your dream will come alive. ✨(Come on, dream on) Sisters. Most valuable thing.Endless love. Endless gratitude.❤️ Song by...
03/09/2023

Your dream will come alive. ✨

(Come on, dream on)

Sisters. Most valuable thing.
Endless love. Endless gratitude.❤️

Song by:
&

Personal Training: Erfolg mit Sport!10 Standorte.Wunderbare Trainerinnenherzen.100% von uns für dich.Wenn du mehr willst...
22/08/2023

Personal Training: Erfolg mit Sport!

10 Standorte.
Wunderbare Trainerinnenherzen.
100% von uns für dich.

Wenn du mehr willst.
Oder mit Sport auf Kriegsfuss stehst.
Wir kriegen dich fit.

Eine Motivationsspritze nötig?
Orte und Preise auf unserer Webseite xung.ch

Adresse

Bonstettenpark
Gwatt
3645

Telefon

+41798837687

Website

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