AyogaBeliever - Ayurveda

21/12/2018

Merry Xmas Yogis and Yoginis!

From Dec 25th to Jan 9th I shall be on Xmas leave,
lessons will resume Jan 10th.

All dosha test submissions will be replied to upon my return the week of Jan 14th

Ayurveda Yoga returns Monday Jan 14th at 7PM at Aliotis, location de cabinets pour thérapeutes

And a substitute teacher will take over my lessons Let's Go Fitness and Let's Go Fitness

however check their website as some classes will not run during the holidays

Enjoy to the fullest this time of giving, and sharing and good eating! we can fix everything upon my return ! 😉
I promise!

02/12/2018

This week the new moon in Sagittarius falls on Dec 3-9 which is the emotional beginning of the cycle that the Sun and Jupiter just started when they joined back in November, on the 26th.

This means:
The Sun & Jupiter union in Sagittarius is about pushing growth and getting out of the comfort zone. (Pitta)

The in Sagittarius is when we say "Yes I want it", when we make the emotional investment and we want that growth even with the discomfort that leaving the known can represent. (pacifying Kapha)

Because one cannot change and remain the same.

The New Moon has aspects such as the in conjunction between and that represents proposals (Kapha) that we have to study very well and the union & that in its highest representation means fighting for a dream (Vata) .

09/11/2018

Alternative : a tongue scrapper, oil pulling and making your own tooth paste with backing soda (bicarbonate) coconut oil cloves and charcoal! Seriously whiten your teeth and removes bacteria protecting gums from disease and bad breath

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