The Mamas Café

The Mamas Café

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Ongoing English speaking get-together to support pregnant women and new mothers. Come chat with other mums. Build confidence in caring for your baby.

This regular get-together is a guided discussion group for new mothers facilitated by two passionate supporters of breastfeeding. To start with, The Mama’s Cafe was established in December 2013 by two midwives, Kaye and Valérie. Kaye returned to Australia in mid-2016 to be closer to her family (especially her new grand-daughter). The meetings then continued with Valerie and another great Australia

30/05/2024

Next Mamas Cafe is the 17th June !🌸🤗

11/03/2024

🍵Fencheltee und andere Arzneimittel mit Fenchel werden oft von Schwangeren konsumiert und Säuglingen abgegeben.

🌿Im Fenchel ist natürlicherweise Estragol enthalten. Neueste Studien weisen darauf hin, dass Estragol in hohen Mengen möglicherweise schädlich für die Gesundheit sein kann. Die Relevanz der bisher vorliegenden Daten für den Menschen ist noch nicht abschliessend geklärt und ist Gegenstand der weiteren Forschung.

💡Die Empfehlungen von Swissmedic finden Sie in unserer Mitteilung.
https://bit.ly/3wCuRvz

🍵La tisane de fenouil ainsi que d’autres médicaments contenant du fenouil sont souvent consommés par les femmes enceintes et donnés aux nourrissons.

🌿Le fenouil contient naturellement de l’estragol. Or, selon des études récentes, en grandes quantités, l’estragol peut être potentiellement nocif pour la santé. La pertinence des données disponibles à ce jour pour l’être humain n’est cependant pas encore définitivement établie et fait l’objet d’investigations supplémentaires.

💡Vous trouverez les recommandations de Swissmedic dans notre communiqué. https://bit.ly/3uX1io1

Honduras 🇭🇳
I’m from Central America and we fully embrace bedsharing so I love information about doing it safely

French Polynesia 🇵🇫
Polynesians tend to cosleep

South Korea 🇰🇷
All family sleep together until elementary

South Africa 🇿🇦 
Cosleeping but lots of people push independent sleep 
I’m originally from South Africa where many I know cosleep

Brazil 🇧🇷 
Cosleep until we when we want to stop

Slovakia 🇸🇰
normal to cosleep with babies, toddlers and children and to support them to fall asleep

Lithuania 🇱🇹 
Cosleeping totally normal and acceptable 

Romania 🇷🇴 
Cosleeping/ bedsharing/same room, parents or grandparents or siblings together

New Zealand 🇳🇿
Independent sleep in parents room for 6m. 
Strictly against cosleeping.
Amongst pakeha- it’s bad and it means DEATH. I swear we all bedshare & lie to plunket.

Cyprus and Greece🇨🇾🇬🇷
To learn to sleep on their own 

Yemen 🇾🇪
Independent sleep, baby on their back, 6mo rooming in

France 🇫🇷 
Independent sleep 
Alone in separate room 
Baby has to sleep alone and cosleeping is not accepted

Czech Republic 🇨🇿
It’s getting better but pressure from older generation to sleep train 
Independent sleep in crib 

The Netherlands 🇳🇱 
Baby sleeps alone in crib
Should be able to sleep independently and long stretches asap, called “doorslapen”

Armenia 🇦🇲
Don’t hold your baby, they will get used to it 

Belgium 🇧🇪
In parents room until 6 months, then their own room

North Macedonia 🇲🇰 
Independent in own crib 
In my country cosleeping is a rare case

Spain 🇪🇸
Must learn to sleep alone as soon as possible. But it is changing now to bedsharing

Ireland 🇮🇪
We cosleep and feel like the only ones (who at least admit it)
Own room from a few weeks
Most do sleep training

Italy 🇮🇹
Baby alone in his/her room ASAP

———————————————————

Is your country in this list? Do you agree with these expectations or has your experience been different? I’ll see you in the comments. 👇

🆓 If you don’t already have my FREE Safe Bedsharing Checklist, I’d love you to have it. Download it now in the link in bio -> @happycosleeper and start bedsharing more safely from tonight! 🆓 16/02/2024

https://www.instagram.com/p/C2dV9fcthbt/?igsh=MXZ0OW91NnV2NG5taA==

Honduras 🇭🇳 I’m from Central America and we fully embrace bedsharing so I love information about doing it safely French Polynesia 🇵🇫 Polynesians tend to cosleep South Korea 🇰🇷 All family sleep together until elementary South Africa 🇿🇦 Cosleeping but lots of people push independent sleep I’m originally from South Africa where many I know cosleep Brazil 🇧🇷 Cosleep until we when we want to stop Slovakia 🇸🇰 normal to cosleep with babies, toddlers and children and to support them to fall asleep Lithuania 🇱🇹 Cosleeping totally normal and acceptable Romania 🇷🇴 Cosleeping/ bedsharing/same room, parents or grandparents or siblings together New Zealand 🇳🇿 Independent sleep in parents room for 6m. Strictly against cosleeping. Amongst pakeha- it’s bad and it means DEATH. I swear we all bedshare & lie to plunket. Cyprus and Greece🇨🇾🇬🇷 To learn to sleep on their own Yemen 🇾🇪 Independent sleep, baby on their back, 6mo rooming in France 🇫🇷 Independent sleep Alone in separate room Baby has to sleep alone and cosleeping is not accepted Czech Republic 🇨🇿 It’s getting better but pressure from older generation to sleep train Independent sleep in crib The Netherlands 🇳🇱 Baby sleeps alone in crib Should be able to sleep independently and long stretches asap, called “doorslapen” Armenia 🇦🇲 Don’t hold your baby, they will get used to it Belgium 🇧🇪 In parents room until 6 months, then their own room North Macedonia 🇲🇰 Independent in own crib In my country cosleeping is a rare case Spain 🇪🇸 Must learn to sleep alone as soon as possible. But it is changing now to bedsharing Ireland 🇮🇪 We cosleep and feel like the only ones (who at least admit it) Own room from a few weeks Most do sleep training Italy 🇮🇹 Baby alone in his/her room ASAP ——————————————————— Is your country in this list? Do you agree with these expectations or has your experience been different? I’ll see you in the comments. 👇 🆓 If you don’t already have my FREE Safe Bedsharing Checklist, I’d love you to have it. Download it now in the link in bio -> @happycosleeper and start bedsharing more safely from tonight! 🆓

11/02/2024

this monday !🥳🥳

03/03/2020

The mamas' café meetings are on hold for a little while. Valerie is spending time with her lovely daughter Lily, and Catherine is running breastfeeding support meetings (in English and in French) with La Leche League Suisse Romande.

30/10/2019
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Bd Carl Vogt 85
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Montag 13:30 - 15:30