Geoff Brooks

12/10/2026

Self regulation of the nervous system is critical to mental, emotional and physical health. Making our ability to relax and unwind to be of the utmost importance.

ME TIME

…uses the awareness of modern psychology and physiology, combined with the ancient practices and wisdom of Yoga and Ta**ra, to create;

• intimacy with the language of your body

• supportive, calm reflection of the mind

• harmonizing clarity of breath

takes you through a journey of Self using movement, breath and mindfulness with the specific intention and purpose to bring …

You back to You

THIS SUNDAY 18th Oct 10:00-13:00

07/10/2026

Begin the day with personal clarity, calm and focus to manifest clarity, calm and focus.

Wednesdays 07:00-07:45
In studio (local)
Online (afar)
With Geoff Brooks

27/09/2026

✨ JETZT ANMELDEN – das Training startet bald!

25H YOGA AS THERAPY mit internationalem Guest Teacher

Yoga ist mehr als Bewegung. In diesem intensiven Fortbildungsmodul lernst du, wie Asana, Pranayama und manuelle Techniken gezielt eingesetzt werden können, um Körper und Geist zu regulieren und therapeutisch zu begleiten.

✨ Stress & Blockaden erkennen
✨ Prana & Energiefluss harmonisieren
✨ Yoga präziser therapeutisch einsetzen

Noch Plätze frei – sichere dir jetzt deinen Platz!

👉 Anmeldung & Infos über den Link in der Bio.

10/09/2026

YOGA ALS THERAPIE: DIE KUNST DER ENERGETISCHEN REGULATION 🌀

Eine besondere Weiterbildung mit Geoff Brooks – für alle, die Yoga noch tiefer verstehen und therapeutisch einsetzen möchten.
✨
2.–4. Oktober 2026
Yoga Villa Steyr | 25 Stunden
FULLY IN ENGLISH
Yoga Alliance zertifiziert (YACEP)

✨Bonus: 1h Private Coaching mit Geoff
Frühbucherpreis bis 15.09.: € 550 statt € 850

Entdecke, wie Asana, Pranayama und manuelle Techniken dabei helfen können, Stress, Spannungen und Blockaden gezielt zu regulieren. 🌀

Jetzt Platz sichern.

29/08/2026

02/07/2026

Shout out to those of you who can actually relay the subtle messaging of the Yoga Sutras of Patanjali.

Shout out to those of you who create classes arising from this wisdom.

Shout out to those of you who are persevering with the true intention of Yoga rather than succumbing to yoga-inspired brands ©️ .

You are doing important work.

There are many who need what you’re sharing without yet comprehending it.

Be thankful to those offering performative spirituality, with their conditional community and appeal to the fragile ego. As it creates attraction towards a pathway that opens to what you offer.

You offer the ability to be curious and present…

In full comprehension that you are part of a community which is founded in Love, Compassion and Kindness and that is the universal truth.

31/05/2026

Dancing in the middle of nowhere because… why not?!

07/04/2026

Allow me to introduce myself 💫

I’m Geoff.

You might know me as Yoga Teacher
Yet I’m more than that…

I’m passionate about kindness and (what we used to cherish in Australia) a fair go.

I believe in the importance of self awareness and compassion. That we are responsible for how we respond with clarity and presence to our experiences, rather than succumb to blind reaction.

The essence of what I teach and share is;

* To increase self awareness (think Somatic, Embodied awareness)
* To be observant, compassionate and curious.
* To comprehend how energy is designed to move through us; where it may be obstructed; tools and techniques to regulate it, and; how to learn about the nature and ability to regulate stress.

I do this through various methods;

* Yoga classes and workshops

* Short & Full Courses (25-500hr)

What many aren’t aware of is;

* I’m a mentor, healer and coach…

For almost 20y I have provided therapy sessions which initially focused on realigning energy. What has developed is the ability to include a deep comprehension of the way Yogic and Ta***ic philosophy are templates for our mental health.

What the years of wisdom and experience have shown me is that people feel most confident when they feel safe, confident and comfortable in themselves.

The methods I use focus on self recognition and the experience of how we are meant to feel in a nurturing, supportive and deeply intuitive way.

Interested to hear more…? I offer online and in person sessions… enquire Within 🙏🏽❤️