21/04/2025
200 hours intensive Yoga Teacher Training in Bern. Limited spots available.
200 Stunden intensive Yogalehrerausbildung in Bern. Begrenzte Plätze verfügbar.
200 heures de formation intensive de professeur de yoga à Berne. Places limitées disponibles.
Intensive 200-Hour Yoga Teacher Training Bern 2025-2026 - Yogveda Yoga
Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.
20/04/2025
Planen Sie jetzt Ihre Yoga-Intensive YOGA-Lehrerausbildung! Begrenzte Plätze.
Planifiez dès maintenant votre formation de professeur de yoga intensif de yoga ! Places limitées.
YOGA UNIVERSITY SWITZERLAND.
Intensive 200-Hour Yoga Teacher Training Bern 2025-2026 - Yoga University Switzerland
Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.
03/11/2024
NEW VIDEO OUT TODAY.
Yoga for your CORE. Yogveda Yoga
Yoga for your CORE. Yogveda Yoga
In today’s world, our lifestyles often put our core muscles under strain without building their strength. Long hours spent sitting—whether at desks, in cars,...
06/10/2024
NEW VIDEO OUT ON YOUTUBE.
Yoga for BACK PAIN and HERNIATED DISK.
Yoga for BACK PAIN and HERNIATED DISK.
In this video Shahid explains the Back pain, herniated disk problems and a 5 Yoga Asanas accoutring to Yogveda Yoga to real and prevent back pains.WWW.YOGVED...
27/09/2024
Trapezius in Backbends.
New video out.
Trapezius in BACKBENDS. Yogveda Yoga
Trapezius in BACKBENDS. Yogveda Yoga
In this video i am explaining how to work with Trapeziums in Backbends.The negative effects of a closed Trapezius are the following.1. Physical EffectsNeck a...
22/09/2024
Yoga for your Trapezius. Strengthen your Trapezius.
Yoga for your Trapezius. Strengthen your Trapezius. Yogveda Yoga Bern
In this video i explain the importance of your trapezius, the location, problems you can get if you have a week Trapezius and 4 Asanas to strengthen your tra...
07/09/2024
LEARN SARWANGASANA in YOGVEDA YOGA. Part 1
LEARN SARWANGASANA. YOGVEDA YOGA. Yoga Bern.
Understand and learn Sarwangasana the correct way with Shahid Khan and Yogveda Yoga.
04/09/2024
Learn Handstand with Yogveda Yoga.
Learn to Handstand “ADHOMUKHA VRKSASANA” away from the wall. Yogveda Yoga
Learn to do handstand without the wall.
29/08/2024
The Abdomen work in this 4 week cycle at Yogveda Yoga.
Open your Abdomen. Your life and breath. Yoga Bern.
Your abdomen is the space of your organs and your breath. A closed abdomen is an invitation to various illnesses, it closes your diaphragm so the movement of...
07/06/2024
Five Breaths
Eine wissenschaftliche Untersuchung der Konsistenz im Yoga
06.07.2024 - 09.00-14.00
Five Breaths | YOGVEDA YOGAhttps://static.wixstatic.com/media/2810d4_63bb8d12c23544b9a7c6ce65029fa8df%7Emv2.jpg
„Fünf Atemzüge: Eine wissenschaftliche Untersuchung der Konsistenz im Yoga“ „Im wissenschaftlichen Bereich des „Five Breaths“-Workshops bringt Shahid Khan die tiefgreifende Wirkung konsistenter Zeit, Atmung und achtsamer Bewegung in Yoga-Asanas und Pranayama ans Licht. Der Workshop dient...
31/05/2024
Think about it.
"People get bored of childhood, rush to grow up, then aspire to be children again. They waste their health to collect money, then spend it to regain health. »
They think anxiously about the future and forget the present, so that they live neither in the present nor in the future. . They live as if they will never die, and they die as if they have never lived. . "