Nicole Chioccarello Schmidlin - Bewusstsein im Business-Alltag

When we ignore the root cause…

Don’t judge what you feel, don’t label it, just observe. Be aware of the resistance that arises. And then: Don’t judge, don’t label, just observe…

“The greatest difficulty is the mental resistance to things that arise, and the underlying assumption that they should not.” - Eckhart Tolle

Fortunately, we can lovingly integrate those hurt parts through Parts Work!

Non-scientific but pragmatically useful "trauma" definition: When we have experienced something hurtful that we did not have the resources to process and it has thereby changed our system (beliefs, posture, behavioral patterns, emotional triggers, ... ) and therefore usually limits us as a result.

Fortunately, we can lovingly integrate this again.

Bookmark this!
Credit unknown.

"Surrender becomes easier when you realize the fleeting nature of all experiences." - Eckhart Tolle

Es ist meine Verantwortung, meine Bedürfnisse und was mir wichtig ist zu definieren. Dazu gehören auch die Menschen, mit denen ich mich umgebe ❤️

✌️💕🌎