26/09/2026
If you know me, you know yoga isn't my thing.
But, I'm saying yes to everything, and my new trainer (who could be my son) said I should incorporate yoga into my weekly routine. So, like a good student — I signed up for a Yin yoga class called Surrender.
I walked out pleasantly surprised because while it was a bit uncomfortable, my body clearly needed it. And, I think I even fell asleep at the end when the teacher was doing some meditation thing... hell, a nap is always a bonus.
Will I go back? Yes. Will I up the ante and take a hot yoga class? Probably not. Maybe a low heat one... but hey, let's not get ahead of our skis here.
